SPICED CHICKPEA SALAD WITH TAHINI AND PITA CHIPS
This main-course salad has all the fresh flavors of a great falafel sandwich - tahini, mint, paprika, cucumber, cumin, garlic - plus the crunch of pita and the satisfying heft of chickpeas. The vegetarian cookbook writer Hetty McKinnon created this recipe, and the amount of olive oil she calls for might seem excessive. Don't hold back: After cooking the chickpeas, the oil becomes part of the garlicky, paprika-warmed dressing for the finished dish. You could make her recipe even easier by using salad greens instead of cooked greens as the base.
Provided by Julia Moskin
Categories dinner, lunch, weeknight, salads and dressings, vegetables, main course, side dish
Time 1h
Yield 4 main-course servings
Number Of Ingredients 17
Steps:
- Make the chickpeas: Heat oven to 425 degrees. Pour the chickpeas into a small baking dish, about 6 inches by 8 inches. The chickpeas should be crowded together in a thick layer, not spread out. Pour in olive oil just until chickpeas are covered. (This will look like a lot, but don't worry: It forms part of the dressing.)
- Add garlic, cumin, paprika, and 2 big pinches each of salt and pepper. Stir gently to combine. Bake until oil is bubbling around the chickpeas and they are turning reddish-brown, 35 to 40 minutes. Set aside to cool.
- Meanwhile, make tahini sauce: Pour tahini into a bowl and whisk in lemon juice and garlic. The tahini will thicken and clump. Slowly whisk in warm water, 1 tablespoon at a time, until sauce becomes smooth, creamy and pourable. Taste and season with salt, pepper and more lemon juice, if desired. Set aside.
- Cook the greens: Place a large frying pan over medium heat and drizzle lightly with olive oil. When hot, add the greens in batches, along with a big pinch of salt. Stir until wilted and tender and set aside.
- When ready to serve, in a large bowl, gently mix chickpeas and their cooking oil with the cooked greens, half the pita chips, and the chopped herbs. Mound chickpea mixture in 4 shallow bowls. Divide cucumber slices around chickpeas. Drizzle thickly with half the tahini sauce and scatter remaining pita chips on top. Place a lemon wedge on the side and serve, passing extra tahini sauce at the table.
CHICKPEA SALAD WITH CUMIN VINAIGRETTE
No such thing as too many chickpea salads! This was an especially good version I thought, altered a bit with my own and my BF's taste in mind. Extremely easy and no cooking involved, particularly good for lunch at the office or a weekend picnic since it's best at room temperature. If you'd like to make this for a no-cook summer dinner, it's a main meal for two (with a side of green vegetables) or a side dish for four. A Sara Foster recipe from the 4/2007 version of Cottage Living.
Provided by Kumquat the Cats fr
Categories Beans
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 16
Steps:
- Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended.
- Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette.
- Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve.
CHICKPEA SALAD WITH GARLIC-CUMIN VINAIGRETTE
This is a very healthy, herb based salad. Has a nice strong cilantro taste, making it slightly spicey, but still refreshing.
Provided by morgainegeiser
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain and rinse canned chickpeas.
- Toss beans in a bowl with the onions.
- For the Vinaigrette: whisk olive oil with garlic, jalapeno, herbs, lemon juice, salt and pepper.
- Let stand for 30 minutes longer.
- Add cilantro leaves as garnish. Serve at room temperature.
- Preparation time does not include "standing" time.
Nutrition Facts : Calories 464.8, Fat 17, SaturatedFat 2.2, Sodium 775.5, Carbohydrate 66.5, Fiber 12.8, Sugar 3, Protein 14
CHICKPEA SALAD
Provided by Michael Symon : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!
GARDEN CHICKPEA SALAD
Looking for a summer dish with a difference? Combine colorful crunchy veggies with soft feta cheese and good-for-you garbanzos. If you like, add sliced, cooked chicken or lamb. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- For dressing, in a dry small skillet, toast cumin seeds over medium heat until aromatic, stirring frequently. Transfer to a small bowl. Stir in tomato, lemon juice, oil, garlic, salt and cayenne pepper., In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing., To serve, divide greens between 2 plates; top with chickpea mixture. Drizzle with remaining dressing.
Nutrition Facts : Calories 492 calories, Fat 38g fat (6g saturated fat), Cholesterol 8mg cholesterol, Sodium 619mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 9g fiber), Protein 12g protein.
CUMIN AND CORIANDER SPICED CHICK-PEA SALAD
Categories Salad Bean Ginger Side Picnic Quick & Easy Wheat/Gluten-Free Spice Bell Pepper Fall Vegan Cilantro Gourmet Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 12
Steps:
- Make the dressing:
- In a bowl whisk together the lemon juice, the vinegar, the garlic paste, the gingerroot, the cumin, the cayenne, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
- In a large bowl stir together the chick-peas, the bell peppers, the scallions, the coriander, and the dressing and chill the salad, covered, overnight.
CHICKPEA SALAD WITH CUMIN AND LEMON
Make and share this Chickpea Salad With Cumin and Lemon recipe from Food.com.
Provided by Boomette
Categories Cheese
Time 17m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut each pita bread in 8 slices. Put slices on a baking sheet and cook under the preheated grill 1 to 2 minutes or until crispy. In a large bowl, with a whisk, mix lemon juice, oil, cumin, salt and cayenne pepper. Add chickpeas, tomatoes, cucumber, bell pepper, green onions, nuts and mint. Stir.
- Put 2 lettuce leaves on each bowl (4 bowls) and distribute chickpea salad. Sprinkle with feta cheese. Serve with pita slices.
Nutrition Facts : Calories 467.6, Fat 21.4, SaturatedFat 4, Cholesterol 11.1, Sodium 1150.2, Carbohydrate 57.5, Fiber 10.1, Sugar 4.7, Protein 15.3
CHICKPEA SALAD
Always better made a day or the night before and kept in the fridge to allow the flavours to infuse. This salad has a low glycemic load.
Provided by kelly in TO
Categories Beans
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients together in a bowl.
Nutrition Facts : Calories 191.2, Fat 5, SaturatedFat 0.6, Sodium 362.6, Carbohydrate 31.7, Fiber 5.8, Sugar 1.2, Protein 6.5
More about "chickpea salad with cumin and garlic food"
WARM CHICKPEA SALAD WITH CUMIN AND GARLIC - EAT THIS …
From eatthismuch.com
Servings 4Total Time 1 hr 30 mins
CHICKPEA SALAD RECIPE - BELLY FULL
From bellyfull.net
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - DELISH
From delish.com
MEDITERRANEAN CHICKPEA SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
CHICKPEA AND CUMIN SALAD (VEGAN, GLUTEN-FREE, SOY …
From leafycauldron.net
CHICKPEA SALAD WITH CUMIN AND GARLIC - PATRICIA EALES NUTRITION
From patriciaeales.com
Estimated Reading Time 1 min
CHICKPEA SALAD WITH CUMIN AND GARLIC FOOD- WIKIFOODHUB
From wikifoodhub.com
CARROT AND CHICKPEA CUMIN SALAD | MY REAL FOOD LIFE
From myrealfoodlife.com
GREEK CHOPPED SALAD WITH CUMIN FRIED CHICKPEAS, TAHINI …
From wholeheartedeats.com
GARLIC & HERB CHICKPEA SALAD | MCCORMICK
From mccormick.com
GARLIC CHICKPEA SALAD RECIPE - FOODPRACTICE.COM
From foodpractice.com
WARM CHICKPEA OR WHITE BEAN SALAD WITH CUMIN & GARLIC
From eatingforyourhealth.org
SPICY ROASTED CHICKPEA SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
WARM CHICKPEA SALAD WITH CUMIN & GARLIC - GLUTEN FREE RECIPES
From fooddiez.com
CHICKPEA SALAD WITH TAHINI DRESSING - #FOODBYJONISTER
From foodbyjonister.com
MAKE-AHEAD CHICKPEA SALAD WITH CUMIN AND CELERY RECIPE
From seriouseats.com
WARM CHICKPEA SALAD WITH CUMIN AND GARLIC
From ihavenet.com
SIMPLE CHICKPEA SALAD WITH LEMON AND GARLIC - RUNNING ON REAL …
From runningonrealfood.com
CHICKPEA SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
WARM CHICKPEA SALAD WITH CUMIN AND GARLIC - HEALTHYLUNCHIDEAS
From healthylunchideas.net
MARINATED CHICKPEA SALAD WITH RADISHES, CUCUMBER, AND QUESO …
From foodandwine.com
DESPERATION DINNERS: WARM CHICKPEA SALAD WITH CUMIN …
From womansday.com
10 BEST CHICKPEA SALAD WITH CILANTRO RECIPES - YUMMLY
From yummly.com
CHICKPEA SALAD WITH CUMIN & FETA – ACAPERINTHEKITCHEN
From acaperinthekitchen.com
CUMIN-ROASTED CHICKPEA SALAD WITH LEMON TAHINI DRESSING
From tableminded.com
CHICKPEA SALAD WITH CUMIN | THE SPLENDID TABLE
From splendidtable.org
SIMPLE CHICKPEA SALAD (QUICK AND EASY) - THE DINNER BITE
From thedinnerbite.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
From allrecipes.com
HERBY TOMATO, CUMIN & CHICKPEA SALAD - JUSTINE SNACKS
From justinesnacks.com
CHICKPEA SALAD WITH LEMON CUMIN VINAIGRETTE | CANADIAN LIVING
From canadianliving.com
10 BEST MOROCCAN CHICKPEA SALAD CUMIN RECIPES - YUMMLY
From yummly.com
THE PERFECT PICNIC SALAD: CHICKPEA & VEGETABLE SALAD WITH MINT AND …
From everybodylikessandwiches.com
CHICKPEA SALAD WITH CUMIN VINAIGRETTE - GLUTEN FREE RECIPES
From fooddiez.com
CHICK PEA SALAD WITH GARLIC-CUMIN VINAIGRETTE RECIPE
From recipeland.com
TANGY CHICKPEA SALAD - THE NAKED KITCHEN
From thenakedkitchen.com
ROASTED CUMIN AND CHICKPEA SALAD - SALAD RECIPES
From womansday.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love