Crusted Honey Mustard Chicken Weight Watchers Food

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CRUSTED HONEY MUSTARD CHICKEN



Crusted honey mustard chicken image

We added a twist to these baked, not fried;chicken breasts by coating them with honey mustard before dipping them into cereal crumbs. So crisp, so tasty, so good.

Categories     Dinner

Time 27m

Yield 4 servings

Number Of Ingredients 8

1 spray(s) Cooking spray
0.667 cup(s) Lite honey mustard dressing
0.125 tsp Table salt
0.125 tsp Black pepper
2 tsp Dill freshly chopped
1 medium Uncooked scallion(s) finely sliced
1 cup(s) Cornflake crumbs
1 pound(s) Uncooked boneless skinless chicken breast(s) four 4 oz pieces

Steps:

  • Preheat oven to 425°F. Coat a shallow pan with cooking spray.
  • In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  • Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
  • Bake until chicken is golden and no longer pink in center, about 15 minutes.
  • Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.

Nutrition Facts : Calories 222 kcal

CRUSTED HONEY MUSTARD CHICKEN - WEIGHT WATCHERS



Crusted Honey Mustard Chicken - Weight Watchers image

These breasts are spread with honey mustard before being dipped into corn flake crumbs, then baked. Adapted from a Weight Watchers recipe; points values on their site. http://bit.ly/11EBOWh

Provided by DrGaellon

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

nonstick cooking spray
2/3 cup light honey mustard dressing
1/8 teaspoon table salt
1/8 teaspoon black pepper
2 teaspoons chopped fresh dill
1 medium scallion, finely sliced
1 cup corn flake crumbs
1 lb boneless skinless chicken breasts or 4 (4 ounce) boneless skinless chicken breasts

Steps:

  • Preheat oven to 425°F Coat a shallow pan with cooking spray.
  • In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  • Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
  • Bake until chicken is golden and no longer pink in center, about 15 minutes.
  • Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
  • Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.

Nutrition Facts : Calories 156.1, Fat 3, SaturatedFat 0.7, Cholesterol 72.6, Sodium 255.6, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 24.6

EASY PEASY HONEY MUSTARD CHICKEN



Easy Peasy Honey Mustard Chicken image

An extremely easy, quick dish with delicious results all will enjoy! Using wholegrain mustard and sweet honey makes this dish surprisingly mild. Recipe for two people but can easily be adapted for more. Best served with mash (can be made while the chickens in the oven). Minimal prep and most importantly, minimal washing up!

Provided by charlottemaguire94

Time 30m

Yield Serves 2

Number Of Ingredients 6

2 Chicken breasts
Clear honey (good few squirts)
Wholegrain mustard (3 tbsp)
Olive oil (generous squirt)
Mixed herbs (1-2 tsp)
Seasoning (to taste)

Steps:

  • Place two chicken breasts in a deep fill dish suitable for oven cooking
  • In a bowl mix the honey, mustard, olive oil, mixed herbs and season
  • Pour over the chicken breasts, turn the breasts until mixture coats both sides
  • Oven roast at 180 degrees for 25-30 mins. Or until juices run clear. The mixture in the oven dish can be used as a sauce for the chicken breasts.
  • Great served with mash or oven cooked wedges, or a salad for a healthier option.

HONEY MUSTARD MOZZARELLA CHICKEN



Honey Mustard Mozzarella Chicken image

Make and share this Honey Mustard Mozzarella Chicken recipe from Food.com.

Provided by shawnajean

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
3/4 cup honey
1/2 cup prepared mustard
lemon pepper
4 slices bacon, cut in half
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the chicken breast halves in a baking dish, and drizzle evenly with honey and mustard. Sprinkle with lemon pepper.
  • Bake chicken 25 minutes in the preheated oven. Top each breast half with 2 bacon slice halves, and sprinkle evenly with cheese. Continue baking 10 minutes, or until chicken juices run clear, bacon is crisp, and cheese is bubbly.

Nutrition Facts : Calories 531.5, Fat 18.9, SaturatedFat 7.5, Cholesterol 106, Sodium 793.6, Carbohydrate 55.6, Fiber 1.1, Sugar 53.4, Protein 37.5

MUSTARD CHICKEN



Mustard Chicken image

Chicken breasts coated with mustard and French fried onions, then baked. So simple, so 'magnifique'! You can vary the type of mustard to get different flavors. This goes great with rice or potatoes.

Provided by Juliet

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 4

Number Of Ingredients 3

4 skinless, boneless chicken breasts
1 cup prepared mustard
1 (6 ounce) can French-fried onions

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place mustard in a shallow dish or bowl; place onions in a second shallow dish or bowl. Dredge chicken in mustard to coat both sides, then dredge in onions. Place coated chicken in a lightly greased 9x13 inch baking dish.
  • Bake at 375 degrees F (190 degrees C) for 50 to 60 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 441.7 calories, Carbohydrate 21.3 g, Cholesterol 68.4 mg, Fat 25 g, Fiber 2.1 g, Protein 30 g, SaturatedFat 6.5 g, Sodium 1146.1 mg, Sugar 0.5 g

HONEY MUSTARD CHICKEN



Honey Mustard Chicken image

Make and share this Honey Mustard Chicken recipe from Food.com.

Provided by hollyfrolly

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 boneless skinless chicken breasts
4 tablespoons Dijon mustard
4 tablespoons honey
1 1/2 teaspoons pepper, fresh ground
1 teaspoon salt
2 garlic cloves, minced

Steps:

  • Place all ingredients (except for chicken) into a large plastic baggy. Combine well. Add chicken breasts- coat well.
  • Place chicken breasts on hot grill. Grill each breast for 6-7 minutes each side.
  • Remove from grill, slice and enjoy!

Nutrition Facts : Calories 207.8, Fat 2, SaturatedFat 0.4, Cholesterol 68.4, Sodium 827.5, Carbohydrate 19.5, Fiber 0.8, Sugar 17.7, Protein 28.1

EASY BAKED HONEY MUSTARD CHICKEN WITH CURRY



Easy Baked Honey Mustard Chicken With Curry image

Make and share this Easy Baked Honey Mustard Chicken With Curry recipe from Food.com.

Provided by Recipe Junkie

Categories     Poultry

Time 1h40m

Yield 8-10 serving(s)

Number Of Ingredients 6

12 skinless chicken pieces
1/2 cup honey
1/2 cup margarine
1/4 cup prepared mustard
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Place chicken in large baking dish.
  • Combine ingredients and bring to a boil.
  • Pour over chicken.
  • Bake at 350 for 45 minutes to 1 hour or until juices run clear.
  • I like to baste it at least once during cooking.

Nutrition Facts : Calories 121.2, Fat 6, SaturatedFat 1.2, Sodium 446.6, Carbohydrate 18.1, Fiber 0.4, Sugar 17.5, Protein 0.5

CRUSTED HONEY MUSTARD CHICKEN



Crusted Honey Mustard Chicken image

Make and share this Crusted Honey Mustard Chicken recipe from Food.com.

Provided by Audrey M

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup light honey mustard dressing
1/8 teaspoon table salt
1/8 teaspoon black pepper
2 teaspoons freshly chopped dill
1 medium finely sliced scallion
1 cup corn flakes, crumbs
1 lb boneless skinless chicken breast half (about 4 ounces)

Steps:

  • Preheat oven to 425 degrees.
  • In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  • Place corn flake crumbs in a shallow bowl.
  • Dip chicken breasts into 1/2 cup dressing mixture, then corn flake crumbs.
  • Place into shallow baking pan coated with cooking spray.
  • Bake until chicken is golden and no longer pink, about 15 minutes.
  • Drizzle remaining dressing mixture (1/3 cup that was set aside) over chicken breasts and serve.

Nutrition Facts : Calories 151.5, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 197.7, Carbohydrate 6.4, Fiber 0.3, Sugar 0.8, Protein 26.8

CRUSTED HONEY MUSTARD CHICKEN RECIPE - (4.4/5)



Crusted Honey Mustard Chicken Recipe - (4.4/5) image

Provided by cosmos2015

Number Of Ingredients 8

1 spray cooking spray
2/3 cup lite honey mustard dressing
1/8 teaspoon table salt
1/8 teaspoon black pepper
2 teaspoons chopped fresh dill
1 medium scallion, finely sliced
1 cup cornflake crumbs
1 pound boneless skinless chicken breast(s), cut into 4 equal pieces

Steps:

  • Preheat oven to 425°F. Coat a shallow pan with cooking spray. In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside. Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan. Bake until chicken is golden and no longer pink in center, about 15 minutes. Drizzle reserved dressing mixture over chicken breasts and serve.

SHEET-PAN HONEY MUSTARD CHICKEN



Sheet-Pan Honey Mustard Chicken image

This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 13

6 bone-in chicken thighs (about 2-1/4 pounds)
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 medium lemons
1/3 cup olive oil
1/3 cup honey
3 tablespoons Dijon mustard
4 garlic cloves, minced
1 teaspoon paprika
1/2 cup water
1/2 pound fresh green beans, trimmed
6 miniature sweet peppers, sliced into rings
1/4 cup pomegranate seeds, optional

Steps:

  • Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.

Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.

HONEY MUSTARD CHICKEN THIGHS



Honey Mustard Chicken Thighs image

These honey mustard chicken thighs are quick, easy, and taste a little bit sweet!

Provided by Kim

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 8

Number Of Ingredients 7

¼ cup Dijon mustard
¼ cup grainy mustard
½ cup honey
1 teaspoon soy sauce
2 teaspoons chopped fresh tarragon
1 tablespoon finely grated ginger root
8 each skinless, boneless chicken thighs, trimmed of excess fat

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine Dijon mustard, grainy mustard, honey, soy sauce, tarragon, and ginger in a large bowl. Rinse chicken thighs under cold water and pat dry with paper towels. Add chicken thighs to the bowl and toss to coat. Transfer to a baking pan and spoon sauce over the thighs.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Spoon sauce over chicken thighs and serve.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 20.9 g, Cholesterol 71 mg, Fat 8.2 g, Fiber 1 g, Protein 20 g, SaturatedFat 2.3 g, Sodium 409.8 mg, Sugar 18 g

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