Crunchy Broccoli Bake Food

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CRUNCHY BROCCOLI BAKE



Crunchy Broccoli Bake image

Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 9 servings.

Number Of Ingredients 9

6 cups frozen chopped broccoli, thawed
1-1/2 cups frozen lima beans, thawed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup sour cream
1 envelope onion soup mix
1 can (8 ounces) water chestnuts, drained and chopped
1/4 teaspoon garlic powder
3 cups crisp rice cereal, crushed
1/2 cup butter, melted

Steps:

  • Preheat oven to 325°. Place vegetables in a greased 2-qt. baking dish. Combine soup, sour cream, soup mix, water chestnuts and garlic powder. Spread over vegetables. , Combine cereal and butter; sprinkle over top. Bake, uncovered, 30-35 minutes or until edges begin to brown.

Nutrition Facts : Calories 274 calories, Fat 17g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 710mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

CRUNCHY BAKED BROCCOLI



Crunchy Baked Broccoli image

This Crunchy Baked Broccoli is simple and very tasty. Made with just 7 simple ingredients, it's certain to be the star of the dinner show.

Provided by Tania Sheff

Categories     Side Dish

Time 30m

Number Of Ingredients 8

1 lb. broccoli florets
1 tbsp. olive oil
3/4 tsp. sea salt (or to taste)
1/4 tsp. pepper (or to taste)
1/3 cup Panko breadcrumbs
1/4 cup finely grated Parmesan
1/2 tsp. garlic powder
1/2 tsp. paprika

Steps:

  • Place broccoli onto a large baking sheet, drizzle the oil, and season with salt and pepper. Mix well.
  • In a small bowl mix together Panko, Parmesan, garlic powder, and paprika. Mix it.
  • Sprinkle the seasoned breadcrumbs onto the broccoli and bake at 425F for 20 minutes.

Nutrition Facts : Calories 120 kcal, Carbohydrate 12 g, Protein 6 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 533 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

CRUSTY PASTA & BROCCOLI BAKE



Crusty pasta & broccoli bake image

Super-fast veggie dish, on the table in 20 minutes

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 10

400g penne or macaroni
1 red onion, roughly chopped
250g head broccoli, stalks chopped and florets halved
1 vegetable stock cube
1 tsp French or German mustard
200g pot half fat crème fraîche
100g grated mature gruyère or cheddar
small handful parsley leaves, chopped
4 tbsp fresh white breadcrumbs (or put 1 slice crustless white bread through a food processor)
½ tsp dried mixed herbs or thyme

Steps:

  • Boil the pasta, onion and broccoli stalks in plenty of lightly salted boiling water for about 7 mins, then add the florets and cook for another 3 mins. Reserve about 400ml of the water, then drain the pasta and vegetables.
  • Return the reserved water to the pan and dissolve the stock cube, whisk in the mustard and crème fraîche, then season to taste. Bring to the boil. Stir in the drained pasta, vegetables and half the cheese, mixing until melted. Stir in the parsley.
  • Heat the grill for 3 mins. Tip the pasta and vegetables into a shallow, ovenproof dish. Mix together the remaining cheese, breadcrumbs and herbs, then scatter on top.
  • Stand the dish on the base of a grill pan and grill for about 3 mins, turning if it starts to brown. Keep watching so the top doesn't start to burn or the cheese will toughen. Remove and leave to stand for 5 mins before serving.

Nutrition Facts : Calories 652 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 88 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1.98 milligram of sodium

CHEESY BROCCOLI BAKE



Cheesy Broccoli Bake image

Do your veggies need a little pizzaz? Crushed cereal makes the crunchy topper for this baked side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 6

Number Of Ingredients 10

1 cup Kix® cereal
2 teaspoons olive oil
4 cups frozen broccoli florets
1 tablespoon margarine or butter
2 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/8 teaspoon pepper
1 1/2 cups fat-free (skim) milk
1/2 cup shredded reduced-fat sharp Cheddar cheese (2 oz)

Steps:

  • Heat oven to 400°F. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet. In small bowl, mix cereal and olive oil; set aside. In 1 1/2-quart casserole, place broccoli; cover and microwave on High 3 minutes. Drain; set aside.
  • Meanwhile, in 2-quart saucepan, heat margarine until melted. Stir in flour, salt, mustard and pepper. Cook over medium heat, stirring constantly with wire whisk, until smooth and bubbly. Stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat. Stir in cheese until melted. Pour sauce over broccoli in casserole. Sprinkle with cereal mixture.
  • Bake uncovered 18 to 20 minutes or until hot.

Nutrition Facts : Calories 130, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 3 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 5 g, TransFat 1/2 g

EASY ROASTED BROCCOLI



Easy Roasted Broccoli image

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Provided by karenatlincoln

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 3

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
  • Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g

CRUMB-TOPPED BROCCOLI BAKE



Crumb-Topped Broccoli Bake image

Broccoli is one of the main crops grown in this area. This recipe has pleased just about everyone who has tried it, including some who said they didn't like broccoli. -Hope Huggins, Santa Cruz, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 9

1/4 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 cup milk
1 jar (8 ounces) process cheese sauce
2 packages (10 ounces each) frozen broccoli cuts
3 large eggs, lightly beaten
1/2 cup crushed butter-flavored crackers (about 12 crackers), divided
Salt and pepper to taste

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese sauce until smooth. Remove from heat. , Cook broccoli according to package directions; drain and place in a bowl. Add the cheese sauce mixture, eggs, 1/4 cup cracker crumbs, salt and pepper. , Transfer to a greased 1-1/2-qt. baking dish; sprinkle with remaining cracker crumbs. Place dish in a larger baking pan. Fill pan with hot water to a depth of 1 in. Bake, uncovered, at 350° for 50 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 252 calories, Fat 17g fat (10g saturated fat), Cholesterol 142mg cholesterol, Sodium 772mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.

CRUNCHY-TOPPED BROCCOLI CASSEROLE



Crunchy-Topped Broccoli Casserole image

Enjoy a new take on a veggie casserole using Fiber One® original bran cereal for the crunchy topping.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 6

1 bag (24 oz) frozen broccoli & three cheese sauce
1/4 cup coarsely chopped drained roasted red bell peppers (from 7-oz jar)
3/4 cup Fiber One™ original bran cereal
2 tablespoons grated Parmesan cheese
1/2 teaspoon Italian seasoning
1 tablespoon olive or vegetable oil

Steps:

  • Heat oven to 350°F. In ungreased 8-inch square microwavable dish or 2-quart microwavable casserole, place broccoli & cheese sauce. Microwave on High 7 to 8 minutes or until cheese is melted and mixture is very hot; stir well. Stir in roasted peppers.
  • Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor). In small bowl, mix crushed cereal and remaining ingredients until blended. Sprinkle over broccoli mixture in casserole.
  • Bake 20 to 25 minutes or until broccoli is crisp-tender and topping is crisp.

Nutrition Facts : Calories 120, Carbohydrate 14 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 4 g, TransFat 0 g

BROCCOLI CRUMBLE



Broccoli Crumble image

Broccoli is simmered in a cheesy sauce before being baked with a crunchy topping for a flavorful side dish even your kids will enjoy.

Provided by Buckwheat Queen

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 1h5m

Yield 4

Number Of Ingredients 14

½ cup all-purpose flour
¼ cup bread crumbs
¼ cup grated Parmigiano-Reggiano cheese
1 teaspoon Chinese five-spice powder
1 ½ tablespoons cold butter
1 head broccoli
3 tablespoons butter
1 small onion, sliced
1 clove garlic, minced
2 tablespoons cornstarch
½ teaspoon ground black pepper
¼ teaspoon ground nutmeg
1 ¼ cups milk
½ cup grated Cheddar cheese, divided

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix flour, bread crumbs, Parmigiano-Reggiano cheese, and five-spice powder together in a bowl. Cut in 1 1/2 tablespoons butter using your fingers until mixture resembles pebbles. Cover and refrigerate until needed.
  • Cut the stem off the broccoli and use a spiralizer to cut into ribbons. Cut the head into florets.
  • Melt 3 tablespoons butter in a large saucepan over medium heat. Add onion and garlic; saute until translucent, about 4 minutes. Add cornstarch, pepper, and nutmeg; mix well until roux begins to brown, 3 to 4 minutes. Add milk, stirring continuously, and continue to cook until sauce begins to thicken, 3 to 4 minutes more. Mix in 1/4 cup Cheddar cheese. Stir in broccoli until thickened, 2 to 3 minutes. Pour mixture into a baking dish.
  • Top mixture with remaining Cheddar cheese. Sprinkle crumble mixture evenly over the top. Reduce the oven temperature to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until the crumble has browned and sauce is bubbling, about 20 minutes.

Nutrition Facts : Calories 379.9 calories, Carbohydrate 32.1 g, Cholesterol 63 mg, Fat 22.6 g, Fiber 3.1 g, Protein 13.8 g, SaturatedFat 13.9 g, Sodium 382.6 mg, Sugar 6.3 g

CRUNCHY BROCCOLI CASSEROLE



Crunchy Broccoli Casserole image

I love the crunch of the water chestnuts in this. I also like that it is a canned soupless recipe. Hope you enjoy it too.

Provided by riffraff

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli, thawed or 2 cups fresh broccoli, steamed
2 tablespoons onion soup mix
1/2 cup water chestnut, chopped
1/4 cup butter, melted

Steps:

  • Preheat oven to 350 degrees.
  • Put broccoli in the bottom of a casserole dish.
  • Cover with the soup mix and the water chestnuts.
  • Pour the melted butter all over making sure to get it over the dry soup really well.
  • Bake at 350 for 25-30 minutes.
  • Easy Peasy.

Nutrition Facts : Calories 135.2, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 100.9, Carbohydrate 7.1, Fiber 2.6, Sugar 1.7, Protein 2.3

CRUNCHY BAKED BROCCOLI



Crunchy Baked Broccoli image

Found this simple recipe on facebook! It is surprising how much baking the broccoli changes the flavor. The result is addicting!!

Provided by DSimone

Categories     Vegetable

Time 33m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 4

2 cups chopped broccoli
2 -3 minced garlic cloves
2 tablespoons olive oil
salt and pepper

Steps:

  • Put ingredients in ziploc bag and shake. Spreak out evenly on non stick baking sheet. Bake 30 minutes at 375 degrees.

Nutrition Facts : Calories 77.4, Fat 6.9, SaturatedFat 0.9, Sodium 15.4, Carbohydrate 3.5, Fiber 1.2, Sugar 0.8, Protein 1.4

BROCCOLI WITH A CRUNCH



Broccoli with a crunch image

Buttery breadcrumbs give this broccoli dish a satisfying crunch

Provided by Orlando Murrin

Categories     Side dish

Time 15m

Number Of Ingredients 4

500g broccoli
25g butter
handful breadcrumbs
½ lemon

Steps:

  • Boil broccoli in salted water until just tender, drain well. Melt butter and fry breadcrumbs until lightly toasted. Season lightly and pour over the hot broccoli. Squeeze over the juice of half a lemon and serve.

Nutrition Facts : Calories 73 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.15 milligram of sodium

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