CROCK POT VEGETARIAN SPLIT PEA & CAULIFLOWER SOUP WITH OPTIONAL HAM ADD-IN
This vegetarian-at-its-roots split pea soup is comforting and familiar, with warm smoky notes thanks to the cumin and smoked paprika. Just add ham at the end for the meat-eaters.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 16
Steps:
- In a saute pan over medium heat, add 1 tablespoon olive oil, onion, and celery. Cook, stirring, until soft, about 5 minutes. Add the garlic and cook one more minute. Add to 4.5-quart or larger Crock Pot along with cauliflower, split peas, vegetable broth, cumin, sage, thyme, 1/2 teaspoon salt, and bay leaf.
- Cook on low for 8 hours, or until split peas are completely soft.
- Taste and add additional salt and pepper if needed.
- If adding ham, remove about 1 1/2 cups per serving to a saucepan and stir in 1/4 cup diced ham. Heat together for about 10 minutes.
- Serve with a drizzle of olive oil and a sprinkle of smoked paprika. Top carnivorous servings with additional chopped ham if desired.
CROCK POT VEGETARIAN SPLIT PEA SOUP RECIPE
Steps:
- Enjoy.
Nutrition Facts : Calories 1223 kcal, Carbohydrate 239 g, Cholesterol 2 mg, Fiber 51 g, Protein 57 g, SaturatedFat 2 g, Sodium 10015 mg, Sugar 40 g, Fat 8 g, ServingSize 8 servings, UnsaturatedFat 0 g
SLOW COOKER SPLIT PEA AND HAM SOUP
Easy and delicious! Very thick and hearty! Freezes well! (I always make a double batch and freeze 2/3.) Update: If you overcook, the soup will get even thicker than usual! and turn a little bit of an olive drab color--it will still taste good though!
Provided by Dwynnie
Categories Ham
Time 8h30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Layer ingredients in slow cooker in the order listed.
- Pour in water. Do not stir!
- Cover and cook on low 8 to 10 hours or until peas are very soft and ham falls off bone.
- Remove bones and bay leaf.
- Serve!
VEGETARIAN SLOW COOKER SPLIT PEA SOUP
Got this recipe online a couple years ago. I've tweaked it a little bit and will probably continue to experiment by throwing other vegetables in. It's a great soup for a cold day when I know I won't have time to cook dinner. I usually make a batch and freeze what we don't eat. It tastes the same when reheated after the freezer, but the texture does change slightly. Lasts a few days in the fridge as well.
Provided by whifflellama
Categories Onions
Time 4h10m
Yield 8 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Layer ingredients in order listed above. Do not stir
- Cover and cook until peas are soft High: 4-5 hours or Low: 8-10 hours
- Remove bay leaf and garlic (if it has held together) before serving.
VEGETARIAN CROCK POT SPLIT PEA SOUP
This is a healthy alternate to canned soup that is high in sodium. I found this recipe originally on the Nesco website and adapted it for my taste and for use in a crock pot.
Provided by Maureenie
Categories Long Grain Rice
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat fry pan and add oil, then onion, garlic, celery, and carrots.
- Saute vegetables until soft.
- Add sauteed vegetables to 6-quart crock pot.
- Then add split peas and enough water to half full capacity.
- Cover and cook on high for four hours until peas are tender.
- Stir in rice and recover. Cook rice for another two hours until rice is tender. Add additional water if necessary to keep it at about half full capacity.
- Before serving, add pepper and margarine and stir until melted.
Nutrition Facts : Calories 467.3, Fat 9.9, SaturatedFat 1.4, Sodium 112, Carbohydrate 74.8, Fiber 20.8, Sugar 8.1, Protein 21.3
VEGETARIAN SPLIT PEA SOUP
This is my vegetarian version of split pea soup without the ham bone. It goes nicely with fresh-baked bread, which is also included in my recipes. Substitute 1 cup of barley for the rice, if you like :)
Provided by BelleTerre
Categories One Dish Meal
Time 2h30m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- In a large soup pot, saute onion and celery in oil until tender. Add carrots, turnip, and potato. Saute about 5 more minutes. Add water, broth, peas, rice, and spinach.
- Simmer until peas are tender (this will take about 2-4 hours), stirring every so often to avoid scorching. Add water or broth as needed to keep soup from becoming too thick. Add parsley, salt, and pepper in the last 30 minutes.
- Warning: If you do not add water during the cooking process, the soup will be very thick and the split peas may not soften!
Nutrition Facts : Calories 324.1, Fat 4.8, SaturatedFat 0.7, Sodium 55.9, Carbohydrate 56.4, Fiber 15.4, Sugar 6, Protein 15.7
THAI TWIST SLOW COOKER VEGETARIAN SPLIT PEA SOUP
Some days you just need a slow cooker meal...! Love soups and was looking for something a little different. If you have an open jar or packet of thai curry paste in your fridge, and you like the flavour of it, this is another way to enjoy it. Most of the items are pantry staples, which is how this came to be, and it's fairly low calorie/low fat. I made it to fit a small crock pot (2.5 Q I think)....yields enough for 2 good sized portions. If you use a larger crock pot you would probably have to double the recipe. Some flat bread on the side makes it a meal.
Provided by magpie diner
Categories Easy
Time 4h15m
Yield 3 1/2 cups, 2-3 serving(s)
Number Of Ingredients 16
Steps:
- Add the items to your slow cooker and stir.
- In the small cooker it only took 4 hours on high, which could easily be stretched out to 8 hours on low. Keep an eye on the water content -- it may need more water or broth added depending on your cooker.
Nutrition Facts : Calories 368.2, Fat 1.5, SaturatedFat 0.3, Sodium 51.9, Carbohydrate 70.1, Fiber 20.6, Sugar 7.1, Protein 21.3
CROCK POT INTERNATIONAL SPLIT PEA SOUP
In Canada, it is a traditional Quebec dish, made with split yellow peas and flavoured with salt pork. Citizens of the Middle East are likely to enjoy a vegetarian version, seasoned with cumin and lemon. This recipe borrows a bit from each of these cuisines. I like to serve this soup steaming hot with plenty of fresh, dark bread, coleslaw and sliced Cheddar cheese. It makes a great winter meal.
Provided by Olha7397
Categories Pork
Time 12h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In slow cooker stoneware, combine all ingredients except lemon juice and parsley.
- Cover and cook on Low for 12 hours or on High for 6 hours, until vegetables are tender and broth is well flavoured.
- Remove ham hock and stir in lemon juice.
- Ladle into bowls an garnish with parsley.
- TIPS: Traditionally, yellow split peas are not soaked before cooking, but I have found that they can be tough unless they are pre-soaked.
- To be safe, I suggest the following: Bring the peas and 6 cups water to boil.
- Boil rapidly for 1 minute, then let sit while you prepare the rest of the ingredients.
- Drain and rinse before adding to the recipe.
- Smoked ham hocks are available from butchers and can often be found in the meat section of well-stocked supermarkets.
- They are wonderful flavour enhancers, particularly for legumes.
- VARIATION: South-western-Style Split Pea Soup: In a heatproof bowl, soak 2 New Mexico chillies in 2 cups boiling water for 30 minutes.
- Drain and discard liquid and stems.
- Chop finely.
- Add to soup along with onions and other ingredients.
- For a spicier version, add 1 finely chopped jalapeno pepper along with the reconstituted chillies.
- To serve, top with sour cream and garnish with finely chopped cilantro instead of parsley.
- MAKE AHEAD: This soup can be cooked overnight, then refrigerated until ready to serve.
- Delicious& Dependable Slow Cooker Recipes.
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