Crock Pot Shredded Pork Black Bean Tacos Food

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CROCK POT PULLED PORK TACOS



Crock Pot Pulled Pork Tacos image

To bring together the flavors of this slow cooker dinner idea, combine this pork shoulder recipe with salsa and spices.

Provided by Catherine McCord

Categories     Pork     Kid-Friendly     Dinner     Lunch     Weelicious     Graduation     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 6-8

Number Of Ingredients 10

1 tablespoon cumin
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon oregano
1 tablespoon salt
1 3-1/2 to 4 pound pork shoulder, rinsed and cleaned
1 16 oz jar mild salsa
1 package corn or flour tortillas

Steps:

  • Place the first 7 ingredients in a bowl and mix.
  • Place the pork shoulder in the Crock Pot (slow cooker) and rub all over with the seasoning mixture.
  • Pour the jar of salsa around the pork shoulder.
  • Cook on low heat for 8-12 hours.
  • Remove the pork to a plate and using 2 forks, shred the into bite size pieces (I like to remove the visible pieces of fat).
  • Pour a scoop or two of the juices into the pork and stir to combine (If you want to remove the excess fat from the juice you will use, pour it into a cup and refrigerate it until the fat solidifies and can be easily scooped out. Only the juices will remain).
  • Place the pork into the tortillas.
  • Serve with desired accompaniments.

SLOW-COOKED PORK TACOS



Slow-Cooked Pork Tacos image

This wonderful taco filling also tastes great wrapped in Bibb lettuce leaves. I like to use any leftovers to make burritos the next day. -Kathleen Wolf, Naperville, Illinois

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 10 servings.

Number Of Ingredients 13

2 pounds boneless pork sirloin chops, cut into 2-inch pieces
1-1/2 cups salsa verde
1 medium sweet red pepper, chopped
1 medium onion, chopped
1/4 cup chopped dried apricots
2 tablespoons lime juice
2 garlic cloves, minced
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon white pepper
Dash hot pepper sauce
10 flour tortillas (8 inches), warmed
Optional toppings: chopped tomatoes, cubed avocado, reduced-fat sour cream, shredded reduced-fat cheddar cheese and sliced green onions

Steps:

  • In a 3-qt. slow cooker, combine all ingredients except tortillas and toppings. Cook, covered, on high until meat is tender, 4-5 hours. , Shred pork with two forks. Serve in tortillas; top as desired.

Nutrition Facts : Calories 310 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 596mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

CROCK POT SHREDDED PORK & BLACK BEAN TACOS



Crock Pot Shredded Pork & Black Bean Tacos image

A different twist on traditional tacos and a great way to sneak veggies into your kid's diet. This mixture may also be served over pasta or brown rice rather than using tortillas.

Provided by LARavenscroft

Categories     < 30 Mins

Time 19m

Yield 6 serving(s)

Number Of Ingredients 21

4 slices bacon
1/2 large onion, finely diced
1 bell pepper, finely diced (red, yellow or green)
1/2 cup celery, finely diced
2 garlic cloves, finely diced
2 chipotle chiles in adobo, finely diced
1 tablespoon adobo sauce
1 tablespoon tomato paste
1 tablespoon chili powder
1 1/2 teaspoons cumin
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon cinnamon
1 (10 ounce) can Rotel Tomatoes, undrained
1 lb boneless pork loin, diced in 3/4 cubes
1 (15 ounce) can black beans, drained and rinsed
flour tortillas or corn tortilla
guacamole
sour cream
cheese
salsa

Steps:

  • Fry bacon until crisp. Drain, crumble and set aside.
  • Add all remaining ingredients except pork, bacon and black beans to crock pot and stir well.
  • Stir in pork and bacon.
  • Cover and cook on high 4 hours or until pork is done.
  • Break up pieces of pork with a fork or a potato masher.
  • Reduce heat to low.
  • Add drained black beans and continue to cook on high for 30 minutes.
  • Serve with flour or corn shells, guacamole, sour cream, cheese, and salsa.

Nutrition Facts : Calories 340.2, Fat 17.1, SaturatedFat 5.7, Cholesterol 57.9, Sodium 784, Carbohydrate 23, Fiber 7.6, Sugar 1.6, Protein 24.1

SLOW-COOKER PORK TACOS



Slow-Cooker Pork Tacos image

For an easy Mexican meal, set and forget seasoned pork shoulder for this Slow-Cooker Pork Tacos recipe from Food Network Magazine.

Provided by Food Network Kitchen

Categories     main-dish

Time 5h36m

Yield about 8 servings

Number Of Ingredients 17

3 whole ancho chiles
3 whole pasilla chiles
4 cloves garlic, unpeeled
2 to 3 chipotles in adobo sauce
1/2 medium white onion, roughly chopped
3 tablespoons extra-virgin olive oil
2 tablespoons honey
1 tablespoon cider vinegar
Kosher salt
2 teaspoons dried oregano, preferably Mexican
3 3/4 cups low-sodium chicken broth
4 pounds boneless pork shoulder (untrimmed), cut into chunks
Freshly ground pepper
2 bay leaves
1 cinnamon stick
Corn tortillas, warmed, for serving
Assorted taco toppings, for garnish

Steps:

  • Put the ancho and pasilla chiles and the garlic in a bowl; add 2 to 3 tablespoons water. Microwave on high until soft and pliable, 2 to 3 minutes. Stem and seed the chiles; peel the garlic. Transfer the chiles and garlic to a blender.
  • Add the chipotles, onion, 2 tablespoons olive oil, honey, vinegar, 1 tablespoon salt and the oregano to the blender; puree until smooth. Heat the remaining 1 tablespoon oil in a large skillet over high heat; add the chile sauce and fry, stirring, until thick and fragrant, about 8 minutes. Pour in the broth and reduce until slightly thickened.
  • Season the pork all over with salt and pepper and transfer to a large slow cooker. Add the bay leaves and cinnamon stick, then pour in the sauce. Cover and cook on high until the meat is tender, about 5 hours. (Or cook the meat in a large Dutch oven, covered, for 1 hour 45 minutes at 350 degrees; uncover and cook 30 more minutes.)
  • Discard the bay leaves and cinnamon stick. Shred the pork with 2 forks; season with salt and pepper. Serve the shredded pork in the tortillas, along with toppings.

CROCK POT MOJO PORK WITH CUBAN-STYLE BLACK BEANS



Crock Pot Mojo Pork with Cuban-Style Black Beans image

Crock Pot Mojo Pork with Cuban-Style Black Beans is a simple and satisfying long-cooking crock pot meal. Use to make tacos, nachos, or rice bowls!

Provided by Iowa Girl Eats

Categories     entree, kid friendly, light and healthy

Yield serves 6

Number Of Ingredients 23

3-4lb boneless pork butt, trimmed of excess fat then cut into big hunks
3/4 cup chicken broth
1/2 cup orange juice
1/4 cup lime juice
1/4 cup lemon juice
1 onion, cut into big chunks
1 jalapeno, sliced in half
1 head garlic, cloves separated and peeled
1-1/2 teaspoons salt
1 teaspoon dried oregano
1/2 teaspoon pepper
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
2 bay leaves
1 Tablespoon extra virgin olive oil
1/2 onion, chopped
1/2 green pepper, chopped
2 cloves garlic, minced
salt and pepper
1/2 teaspoon dried oregano
15oz can black beans, drained and rinsed
1/4 cup chicken broth
1 teaspoon red wine vinegar

Steps:

  • Add all ingredients except those for Cuban-Style Black Beans to a large crock pot then stir to combine. Cook on low for 8-10 hours or until pork shreds easily with a fork.
  • For the Cuban-Style Black Beans: heat oil in a large skillet over medium heat. Add bell pepper and onion, season with salt and pepper, and then saute until vegetables are tender, 5-7 minutes. Add garlic then saute for one more minute. Add dried oregano, black beans, chicken broth, and vinegar then simmer until most of the broth has been absorbed and beans are tender. Taste then add salt and pepper if necessary.
  • Serve pork and beans over cooked Cilantro-Lime Rice, in corn tortillas, or on top of nachos.

PORK TACOS WITH BLACK BEANS



Pork Tacos With Black Beans image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 1/2 tablespoons vegetable oil
2 cloves garlic, minced
1 15-ounce can black beans (do not drain)
1/2 cup shredded mozzarella cheese (about 2 ounces)
1 pound ground pork
1 small red onion, finely chopped
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
Kosher salt
1 bell pepper (any color), cut into 1/2-inch pieces
1 zucchini, quartered and cut into 1/2-inch pieces
Freshly ground black pepper
12 corn tortillas, warmed

Steps:

  • Heat 1/2 tablespoon vegetable oil in a small saucepan over medium heat. Add half of the garlic and cook, stirring, until golden, about 1 minute. Add the beans and bring to a simmer. Remove from the heat, sprinkle with the cheese and cover to keep warm.
  • Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Add the pork, the remaining garlic, half of the red onion, the cumin, cayenne and 1/2 teaspoon salt. Cook, stirring, until the pork is browned, about 5 minutes; transfer to a bowl with a slotted spoon. Heat the remaining 1 tablespoon vegetable oil in the skillet. Add the bell pepper, zucchini and 1/4 teaspoon salt and cook until crisp-tender, about3 minutes. Return the pork to the skillet; add a splash of water, and salt and pepper to taste.
  • Fill the tortillas with the pork and vegetable mixture. Serve with the beans. Sprinkle with the remaining chopped onion.

Nutrition Facts : Calories 616 calorie, Fat 38 grams, SaturatedFat 12 grams, Cholesterol 89 milligrams, Sodium 596 milligrams, Carbohydrate 39 grams, Fiber 6 grams, Protein 33 grams

CROCK POT PORK TACOS



Crock Pot Pork Tacos image

A wonderful filling for tacos, burritos or on chips!! An easy way to wow people with no effort. Great for mexican food buffet.

Provided by marna

Categories     One Dish Meal

Time 6h4m

Yield 12 serving(s)

Number Of Ingredients 4

1 (4 lb) pork roast or 1 (4 lb) pork tri tip
1 (1 1/4 ounce) envelope taco seasoning mix, spicy or regular, to taste
1 (15 ounce) can refried beans, any type
2 cups shredded cheese

Steps:

  • Place pork in crock pot, sprinkle 1/2 the taco envelope on meat.
  • Smear refried beans on pork, then sprinkle on the rest of the taco mix.
  • Cook on low for 6-8 hours.
  • When done, shred or break up roast, stir in cheese and enjoy.

SMOKY PORK & BLACK BEAN TACOS



Smoky pork & black bean tacos image

Mexican pork chilli with a smoky barbecued flavour, served in crispy tortilla shells with ripe avocado

Provided by Cassie Best

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 12

2 tsp vegetable oil
½ red onion, chopped
2 tsp each smoked paprika and ground cumin
500g pack lean pork mince
300ml passata
5 tbsp barbecue sauce
400g can black bean, drained
small bunch coriander, chopped
8 taco shells
1 ripe avocado, peeled and sliced
½ iceberg lettuce, finely shredded
soured cream, to serve (optional)

Steps:

  • Heat the oil in a large frying pan, add the onion and cook for 5 mins until softened. Sprinkle over the spices and cook for 1 min more. Add the mince, breaking it up with the back of a wooden spoon, and stir until cooked through.
  • Stir the passata and barbecue sauce into the pan along with 4 tbsp water. Increase the heat and allow the sauce to bubble and reduce until it clings to the meat. Add the beans, season and cook for a further 2 mins, then stir in the coriander. Heat the tacos following pack instructions.
  • Use the pork and bean mix to fill the tacos, top with slices of avocado, shredded iceberg lettuce and a dollop of soured cream, if you like.

Nutrition Facts : Calories 592 calories, Fat 29 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 38 grams protein, Sodium 1.4 milligram of sodium

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