Crock Pot Panama Pork Stew Food

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SLOW COOKER SOUTHWEST PORK STEW



Slow Cooker Southwest Pork Stew image

Made in the slow cooker, this hearty, Tex-Mex style pork stew is the perfect way to use up leftover pulled pork. It's savory, spicy comfort food at it's best!

Provided by Danelle

Time 6h10m

Number Of Ingredients 13

2 cups chicken broth
2 cups salsa verde
2 (15 oz.) cans black beans, rinsed and drained
1 (10 oz.) can diced tomatoes and green chilies
1 pound shredded pork
1 small onion, diced
2 cloves garlic, minced
1 (12 oz.) bag frozen corn
1 teaspoon chili powder
1 teaspoon ground cumin
1/8 cup yellow cornmeal
1/4 cup chopped fresh cilantro
Salt and pepper, to taste

Steps:

  • Lightly grease the bowl of a slow cooker. Add all the ingredients except the cornmeal, cilantro, salt and pepper.
  • Cover and cook on low for 4-6 hours, or until hot and bubbly.
  • About 30 minutes before serving, stir in the cornmeal. Stir in the cilantro and season with salt and pepper, to taste, just before serving.

SLOW-COOKER PORK STEW



Slow-Cooker Pork Stew image

Provided by Food Network Kitchen

Time 8h20m

Yield 4 servings

Number Of Ingredients 12

1 pound fingerling potatoes
3 carrots, cut into 2-inch chunks
2 stalks celery, cut into 2-inch chunks
3 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/3 cup all-purpose flour
Kosher salt and freshly ground pepper
3 bay leaves
1 bone-in pork shoulder or pork sirloin roast (2 to 2 1/2 pounds)
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1 14-ounce can diced tomatoes

Steps:

  • Combine the potatoes, carrots, celery, garlic and ginger in a slow cooker. Toss in half of the flour and season with salt and pepper. Scatter the bay leaves over the vegetables.
  • Season the pork generously with salt and pepper, sprinkle with the thyme and allspice and toss with the remaining flour to coat. Place the pork over the vegetables in the slow cooker. Add 2 cups water and the tomatoes, cover and cook on low 8 hours.
  • Discard the bay leaves. Remove the pork roast and slice or pull the meat off the bone into large pieces. Serve in bowls with the vegetables and broth.

Nutrition Facts : Calories 634, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 210 milligrams, Sodium 601 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 61 grams

SLOW COOKER PORK STEW



Slow Cooker Pork Stew image

Slow Cooker Pork Stew has tender chunks of meat and complementing vegetables in a flavorful broth! And it is so easy to prepare using the crockpot!

Provided by Catalina Castravet

Categories     Main Course

Time 8h30m

Number Of Ingredients 19

2-3 pounds pork stewing meat (trimmed and cut into 2-3 inch cubes)
1 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 cup all-purpose flour
4 tablespoons vegetable oil
1/3 cup red wine
2 tablespoons butter (unsalted)
1 yellow onion (peeled and chopped))
5 cloves garlic (minced)
2 tablespoons tomato paste
5 cups beef broth (low-sodium, more if needed)
4 medium carrots (peeled and cut into 1/4-inch chunks)
1 cup celery (diced)
1 pound mini red potatoes (peeled and cut into halves)
1 cup frozen peas
3 bay leaves
3 tablespoons cornstarch
4 tablespoons water
Chopped fresh parsley

Steps:

  • Place pork chunks into a large bowl, sprinkle with flour, salt, and black pepper. Use kitchen tongs to toss and coat evenly.
  • Place a non-stick skillet, over medium-high heat and add 2 tablespoons of oil. Once the oil is hot, add the meat into one layer, work in batches if needed. Brown, on all sides, for about 5 minutes per batch. Once done cooking, transfer it to the slow cooker.
  • Add the wine to the skillet to degraze it, scrape and bites from the bottom and add the liquid to the slow cooker.
  • Reduce the heat to medium and add the butter, once melted add onion and garlic and cook for 1-2 minutes. Add 1 cup of broth to deglaze the skillet, using a wooden spoon scrape the bits that stuck to it. Transfer the mixture to the slow cooker on top of the meat and add tomato paste.
  • Add carrots, celery, potatoes, and frozen peas.
  • Pour the remaining beef broth on top.
  • Add bay leaves and season with salt and pepper.
  • Cover and cook on LOW for 7-8 hours.
  • Taste and adjust for salt and pepper.
  • If you prefer the stew to be thicker, either mash some of the potatoes or add the cornstarch mix.
  • Mix cornstarch and water in a small bowl until fully combined. Add the mixture to the pot during the last 30 minutes of cooking.
  • Garnish with chopped parsley and serve.

Nutrition Facts : Calories 669 kcal, Carbohydrate 30 g, Protein 32 g, Fat 47 g, SaturatedFat 21 g, Cholesterol 109 mg, Sodium 1361 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

CROCK POT PORK STEW



Crock Pot Pork Stew image

Make and share this Crock Pot Pork Stew recipe from Food.com.

Provided by MizzNezz

Categories     Stew

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon oil
1 1/2 lbs boneless pork, cut into cubes
1/2 lb baby carrots
3/4 lb potato, cut in chunks
1/2 cup chopped green pepper
1 (16 ounce) package frozen mixed vegetables
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon marjoram
1 (14 ounce) can chicken broth
2 (1 1/4 ounce) packages brown gravy mix

Steps:

  • Heat oil and brown pork.
  • In large bowl combine all ingredients except broth and gravy mixes.
  • Pour into crock pot.
  • Combine broth and gravy mixes in the bowl and pour over ingredients in crock pot.
  • Cover and cook on low for 8 hours.

SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

CROCK POT PANAMA PORK STEW



Crock Pot Panama Pork Stew image

I'm so glad I found this recipe. It's a deliciously different combination of ingredients and flavors.

Provided by Lorac

Categories     Stew

Time 9h20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 small sweet potatoes, peeled and cut into 2 inch pieces (I use red skinned yams, about 12 oz)
1 (10 ounce) package frozen corn
1 (9 ounce) package frozen cut green beans
1 cup chopped onion
1 1/4 lbs lean pork, cut into 1 inch cubes
1 (14 1/2 ounce) can peeled diced tomatoes
1 -2 tablespoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 cup water

Steps:

  • Layer potatoes, corn, green beans, onion, and pork in the bottom of a crock pot.
  • Add tomatoes, chili powder, salt, coriander and water to a large bowl, stir to combine and pour over crock pot ingredients.
  • Cover and cook on Low 7-9 hours.

CROCK POT PORK & BEAN STEW



Crock Pot Pork & Bean Stew image

A Jack Frost favorite is a pleasant change of pace from beef based stews. If you cannot find lima beans, go ahead and use peas. I have also put gremolata on it when serving.

Provided by WiGal

Categories     Stew

Time 7h45m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless pork, cut into 1 inch cubes
1 tablespoon oil
4 medium potatoes, peeled and cut into 1 inch pieces
4 medium carrots, peeled and cut into 1/2 inch pieces
1 1/4 cups onions, coarsely chopped
1/2 cup celery, sliced
1/2 cup green bell pepper, thinly sliced (optional)
10 ounces frozen lima beans, thawed (optional)
29 ounces diced tomatoes, undrained
1/2 cup dry white wine
3 tablespoons quick-cooking tapioca
1/2 teaspoon salt, to taste
1 teaspoon brown sugar
2 teaspoons basil
1 tablespoon garlic, minced
3/4 teaspoon pepper, to taste

Steps:

  • Brown pork in oil.
  • Put slow cooker liner in crock pot.
  • Put pork and vegetables in crock pot.
  • In medium sized bowl put diced tomatoes, wine, tapioca, salt, brown sugar, basil, garlic, and pepper; and pour over pork/veggie mixture.
  • Cover and cook on low for 6-7 hours.

Nutrition Facts : Calories 485.4, Fat 19.8, SaturatedFat 6.4, Cholesterol 76, Sodium 352.1, Carbohydrate 47.8, Fiber 6.7, Sugar 15, Protein 26.5

SLOW COOKER PORK STEW



Slow Cooker Pork Stew image

This savory, one-pot, slow cooker pork stew is great in autumn with seasonal sweetness from fresh apples and yams. I came up with it years ago, and have perfected it over time. Serve hot in soup bowls with crusty bread, or serve in bread bowls for a special treat.

Provided by Tara Jill Emerson

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 6h20m

Yield 6

Number Of Ingredients 12

½ cup all-purpose flour
1 teaspoon mustard powder
1 teaspoon coarsely ground black pepper
½ teaspoon salt
1 ½ pounds pork tenderloin, cut into bite-sized cubes
2 tablespoons canola oil, or more as needed
2 cups vegetable stock, or more as needed
2 yellow onions, each cut into 8 wedges
1 cup white wine
1 pound peeled baby carrots
2 large yams, cut into bite-sized pieces, or more to taste
1 firm apple, cut into bite-sized pieces

Steps:

  • Mix flour, mustard powder, pepper, and salt together in a large bowl. Add pork and stir until fully coated.
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add some pork to the hot oil, making sure skillet is not overcrowded, and cook until browned, 3 to 4 minutes per side. Transfer to a slow cooker and repeat with remaining pork.
  • Add remaining flour mixture to the skillet with a little more oil if needed. Cook and stir until lightly browned; transfer to the slow cooker.
  • Add 2 cups vegetable stock to the slow cooker and stir until all flour lumps are gone. Add onions and wine.
  • Cover and cook on High for 3 hours. Stir and season with salt and pepper, if necessary. Add more vegetable stock if too thick. Add carrots and yams and cook for another 2 hours. Add apples and cook until tender, 30 to 60 more minutes.

Nutrition Facts : Calories 462.2 calories, Carbohydrate 68 g, Cholesterol 49 mg, Fat 8 g, Fiber 10.6 g, Protein 22.7 g, SaturatedFat 1.3 g, Sodium 400.7 mg, Sugar 10.4 g

SLOW COOKER PORK STEW



Slow Cooker Pork Stew image

Make and share this Slow Cooker Pork Stew recipe from Food.com.

Provided by invictus

Categories     Stew

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb pork shoulder, but into 1 inch cubes
16 ounces kielbasa, cut into 1/2 inch slices (I used an apricot apple sausage once and it was too die for)
2 cups onions, chopped
2 garlic cloves, minced
4 carrots, cut into 1 inch pieces
14 ounces cannellini beans
14 ounces chicken broth
6 ounces tomato paste
2 teaspoons dried thyme, crushed
1/2 teaspoon fresh ground black pepper
14 ounces diced tomatoes

Steps:

  • Add all ingredients except tomatoes to slow cooker. Cook on low 8-10 hours or on high 4-5 hours.
  • Add tomatoes and cook another 30 minutes.

Nutrition Facts : Calories 555.6, Fat 35.5, SaturatedFat 12, Cholesterol 103.6, Sodium 1405.8, Carbohydrate 29.6, Fiber 7.8, Sugar 12.1, Protein 30

CROCK POT PORK STEW



Crock Pot Pork Stew image

A busy day (crock pot) supper that is complete served with biscuits or bread. Directions include freezing and re-heating directions - can be frozen for up to one month.

Provided by ellie_

Categories     Stew

Time 10h30m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 1/2 lbs pork shoulder, cut into cubes
1 (16 ounce) can kielbasa, cut into 1/2 inch slices (or your favorite smoked sausage cut into slices)
2 onions, chopped
2 garlic cloves, minced
1 (15 ounce) can cannellini beans, rinsed and drained
6 carrots, peeled and sliced into 1-inch pieces
1 (14 ounce) can chicken broth (or 1 3/4 cup water with 2 chicken bouillon cubes)
3 tablespoons tomato paste
2 tablespoons fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon pepper
1 cup tomatoes, chopped or 1 cup halved cherry tomatoes
1 1/2 cups breadcrumbs
1/4 cup fresh parsley, chopped
1/4 cup parmesan cheese, shredded
2 tablespoons olive oil

Steps:

  • Put first 10 ingredients (pork - pepper)in crock pot, cover and cook on low heat for 8-10 hours (or on high heat for 4-5 hours).
  • Stir in tomatoes, cover and cook for 10 minutes longer.
  • To make crumb topping: combine crumb topping ingredients in a plastic baggie. Sprinkle crumb mixture over stew and cook 15 minutes longer.
  • ***To make ahead and freeze. Prepare stew as directed and turn into a 3-quart casserole, freeze covered for up to one month. Topping can also be frozen (separately) for up to one month. To serve: Thaw casserole and crumb topping in refrigerator for up to 2 days ahead of time. Preheat oven to 400-degrees F. Bake casserole covered for 30 minutes, uncover and sprinkle with crumb topping and bake for 15-20 minutes longer or until heated through.

Nutrition Facts : Calories 830.2, Fat 49.1, SaturatedFat 15.9, Cholesterol 133.9, Sodium 1348.9, Carbohydrate 52.5, Fiber 9, Sugar 9.6, Protein 44

HARVEST PORK STEW



Harvest Pork Stew image

Defiantly a fall time main meal Done in the crock pot it becomes an easy meal. So many different vegetables you get it all in one dish! Change the vegetables and change the seasoning for a new twist each time you make this I got the idea from another recipe but changed some ingredients and ended up with this. When this was done, I thought that I had used ground pork!

Provided by KGCOOK

Categories     Stew

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 16

1 lb tenderized pork cutlet, cut into one inch pieces
1/4 cup flour
2 tablespoons olive oil
2 potatoes, unpeeled and cubed
1 large sweet potato, peeled and cubed
1 cup carrot, and sliced
1 ears of corn, broke into small pieces or 1/2 cup frozen corn
1/2 cup low sodium chicken broth
1 small green pepper, chopped
2 garlic cloves, minced
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 teaspoon salt
2 tablespoons fresh parsley, chopped
2 cups chicken broth
cornstarch, to thicken with

Steps:

  • Cut cutlets into bite sized pieces.
  • Put oil in skillet and heat till hot.
  • Coat the meat with the flour, use more if necessary.
  • Fry meat till done.
  • In the mean time put the vegetable in the crock pot.
  • Pour in the 1/2 cup chicken broth.
  • Add the meat.
  • Add the salt, thyme, and pepper.
  • Toss to mix and cover.
  • Cook on low for 5 to 6 hours.
  • Pour the 1 cup broth into mixing cup.
  • Add enough cornstarch to thicken broth to desired consistency.
  • Pour over stew and mix well enough to coat with sauce.
  • Sprinkle with parsley and serve.
  • Adjust seasonings as desired.

Nutrition Facts : Calories 409, Fat 12.2, SaturatedFat 2.7, Cholesterol 74.9, Sodium 1071.8, Carbohydrate 41.4, Fiber 5.4, Sugar 6.2, Protein 33.4

A TASTE OF FALL CROCK POT PORK STEW



A Taste of Fall Crock Pot Pork Stew image

I love using my crock pot for those nights when I know I won't have time to make dinner, but I want to have dinner ready when someone walks through the door! When I made of this recipe, it just reminded me of Fall, thus the name!

Provided by landlocked 2

Categories     Stew

Time 4h10m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 lbs pork tenderloin, medallions
6 medium potatoes, quartered
2 apples, cut into bite sized pieces
1 medium onion, diced
1 lb baby carrots
1 (14 ounce) can chicken broth
1 teaspoon thyme
1 teaspoon garlic powder
1/2 teaspoon ground cloves
1/2 teaspoon ground mustard
1 teaspoon salt (to taste)
1/2 teaspoon pepper

Steps:

  • Place potatoes, apples, onions and carrots on bottom of crock pot.
  • Cut pork up into large bite size pieces (don't cut pieces too small or pork will dry up).
  • Place pork on top of vegetables.
  • Pour chicken broth on top of pork.
  • Sprinkle spices on top of pork.
  • No need to stir!
  • Cook on high for 4-5 hours or on low for 8 hours.

CUBAN PORK STEW



Cuban Pork Stew image

Make and share this Cuban Pork Stew recipe from Food.com.

Provided by tangletowngirl

Categories     Stew

Time 7h20m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs lean pork loin
2 lbs sweet potatoes
29 ounces diced tomatoes and green chilies
1/2 cup orange juice
4 scallions
2 garlic cloves
1 teaspoon cumin
1/2 teaspoon black pepper
1 teaspoon salt
1 1/2 tablespoons fresh lime juice
2 tablespoons cilantro, fresh, chopped

Steps:

  • Cut pork into 1" cubes, sweet potatoes in 1/2" cubes, slice scallions thin, and mince garlic.
  • Add all to large crock pot and cook on low for seven hours.
  • Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).

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