MAPLE SOY GRILLED SALMON STEAKS
These Maple Soy Grilled Salmon Steaks involve only a handful of ingredients and require a minimal amount of your time! Full of flavor and cooks quickly - need I say more?
Provided by Joanna Cismaru
Categories Dinner Lunch Main Course
Time 15m
Number Of Ingredients 9
Steps:
- In a shallow dish or a baking dish whisk together the soy sauce, maple syrup, sesame oil, ginger, garlic and the pepper flakes. Add salmon to the dish and turn it around to get the glaze all over. Cover with plastic wrap and let marinate for at least an hour.
- Grill the salmon on both sides, until salmon is cooked through or to your liking. I left mine about 4 minutes per side. As you're grilling the salmon, brush with remaining glaze on each side.
- Serve garnished with some green onions and sesame seeds, with a side of vegetables or salad.
Nutrition Facts : ServingSize 1 steak, Calories 259 kcal, Carbohydrate 16 g, Protein 24 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 587 mg, Fiber 1 g, Sugar 12 g
SWEET AND SPICY GRILLED SALMON
The decadent-tasting "good" fat in salmon complements the sweet-spicy Buffalo glaze. The skin gets caramelized and crisp on the grill as the sauce drips onto it. It's delicious, but can be discarded to save fat and calories. (The numbers below include the skin.) A crisp and refreshing celery slaw is dressed with the same sauce, made creamy with light mayo, and brightened with onions and chives.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill or grill pan on medium high.
- Mix together the hot sauce, brown sugar, paprika and cayenne in a small bowl. Transfer 1 tablespoon of the mixture to a large bowl and whisk in the mayonnaise; set aside the rest of the sauce. Add the chives, celery and onions to the bowl with the mayonnaise and toss well.
- Sprinkle the salmon with salt and pepper. Brush the grill grate lightly with oil. Lay the salmon on the grill, skin-side up, and cook until distinct grill marks appear and the salmon releases easily from the grate, 2 to 3 minutes. Turn and brush the fish with some of the reserved sauce. Continue to cook the fish, brushing the pieces periodically with the sauce, until the salmon fillets are glazed and just cooked through, 13 to 15 minutes more.
- Transfer the fillets to individual plates and serve with the celery slaw.
GARLIC BUTTER GRILLED SALMON RECIPE
Grilled salmon recipe made with fresh salmon fillets brushed with dill garlic butter and grilled 10 minutes for a juicy, golden finish. Only 5 ingredients and 5-minute prep for this scrumptious grilled salmon accompanied by Cucumber Tomato Salad.
Provided by Traci The Kitchen Girl
Categories Dinner Dinner Recipes Main Course
Time 15m
Number Of Ingredients 6
Steps:
- Pat the salmon dry, remove any bones, season with SALT and PEPPER, and rest at room temperature about 15 minutes to remove the chill.
- Preheat grill to MEDIUM-HIGH (about 400°F).
- Melt BUTTER, GARLIC, and DILL in a 2 qt sauce pot over medium heat until infused (3-5 minutes).
- Brush garlic butter over salmon (flesh side).
- Place salmon flesh side down in the center of the preheated grill and brush garlic butter over the salmon skin.
- Close grill lid, turn heat dials to M-O-M (medium-off-medium), and grill salmon until it easily releases from the grill (about 4 minutes).
- Gently flip salmon over, brush the flesh with more garlic butter, and grill until it flakes easily with a fork (about 3 minutes for medium or 5 minutes for well-done).Note: Medium-cooked salmon will be very tender and juicy. Well-done salmon will not be juicy.
- Transfer salmon to a platter, allow to rest a few minutes, and serve garnished with lemon zest, lemon wedges, and fresh dill. Serve with Cucumber Tomato Salad.
Nutrition Facts : ServingSize 1 4-oz filet, Calories 124 kcal, Carbohydrate 7 g, Protein 32 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 102 mg, Fiber 2 g, Sugar 1 g
GRILLED SALMON STEAKS WITH SPICY CHILE PESTO
Really easy, delicious recipe I found in a barbeque cookbook I had years ago. The cookbook is lost, but here's the recipe.
Provided by eric brockman
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 2h43m
Yield 4
Number Of Ingredients 9
Steps:
- Place salmon on a flat work surface. Roll the thin ends into the thicker end and tie with cooking twine. Brush with sunflower oil. Transfer salmon rolls into a glass dish. Top with juice and zest of 1 lime. Season with salt and pepper. Cover with plastic wrap; refrigerate until well marinated, about 2 hours.
- Place remaining lime juice and zest, chile peppers, 1 tablespoon olive oil, sunflower seeds, and garlic in a food processor. Puree, pouring the rest of the olive oil in gradually, until pesto is blended and thick.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Place salmon rolls on grill. Cook until salmon flakes easily with a fork, 4 to 5 minutes per side. Divide salmon across serving plates; spoon pesto on top.
Nutrition Facts : Calories 638.2 calories, Carbohydrate 10.9 g, Cholesterol 110.6 mg, Fat 48.2 g, Fiber 2.4 g, Protein 41.3 g, SaturatedFat 7.6 g, Sodium 153.6 mg, Sugar 4.3 g
SALMON STEAKS WITH SPICY PAPRIKA RUB
A piquant paprika rub brings bold flavor to grilled salmon steaks.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 2
Steps:
- Heat grill to medium. Rub Spicy Paprika Rub on both sides of salmon steaks.
- Lightly oil grates. Place salmon on grill; cover grill, and cook until fish just flakes with a fork, about 4 minutes per side.
Nutrition Facts : Calories 324 g, Fat 15 g, Protein 45 g
SPICY SALMON MARINADE RECIPE
This spicy salmon marinade recipe makes the most flavorful salmon, made with soy sauce, spicy brown mustard, chili flakes and more. Super easy to make.
Provided by Mike Hultquist
Categories Main Course sauce
Number Of Ingredients 10
Steps:
- Whisk together the soy sauce, olive oil, honey or brown sugar, mustard, lemon juice, garlic, oregano, salt and red pepper flakes in a mixing bowl until well combined.
- Place the salmon in a large zip-lock bag and pour the marinade over them. Seal the bag and refrigerate at least 15 to 20 minutes, or for 1 hour before cooking.
Nutrition Facts : Calories 368 kcal, Carbohydrate 25 g, Protein 8 g, Fat 28 g, SaturatedFat 4 g, Sodium 3243 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving
SPICY GRILLED SALMON STEAKS WITH BLACK BUTTER
Steps:
- In a bowl stir together the black pepper, the paprika, the cayenne, the garlic, the onion, the thyme, the salt, and the oil until the mixture forms a stiff paste. Pat the paste onto both sides of each salmon steak. Heat an oiled ridged grill pan over moderately high heat until it is smoking and in it saute the salmon for 3 to 4 minutes on each side, or until it is cooked through. While the salmon is cooking, in a small skillet cook the butter over moderate heat, swirling the skillet, until it is dark brown, but do not let it burn. Transfer the salmon to heated plates and pour the butter over it. Serves 2. Gourmet September 1990
Nutrition Facts : Calories 1414 calories, Fat 95.5485275 g, Carbohydrate 7.612125 g, Cholesterol 513.9 mg, Fiber 3.40000007128716 g, Protein 129.0674775 g, SaturatedFat 48.0011775 g, ServingSize 1 1 Serving (740g), Sodium 440.14725 mg, Sugar 4.21212492871285 g, TransFat 8.92301700000002 g
SPICY GRILLED SALMON STEAKS WITH BLACK BUTTER
Categories Sauté Quick & Easy Dinner Salmon Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a bowl stir together the black pepper, the paprika, the cayenne, the garlic, the onion, the thyme, the salt, and the oil until the mixture forms a stiff paste. Pat the paste onto both sides of each salmon steak. Heat an oiled ridged grill pan over moderately high heat until it is smoking and in it sauté the salmon for 3 to 4 minutes on each side, or until it is cooked through. While the salmon is cooking, in a small skillet cook the butter over moderate heat, swirling the skillet, until it is dark brown, but do not let it burn. Transfer the salmon to heated plates and pour the butter over it.
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- Pat dry Salmon fillets with paper towel. Drizzle olive oil over fillets and flip to generously coat both sides. Season skin side with salt and black pepper. On preheated grill, grill the salmon skin side down for 3-4 minutes. In meantime, season the top side. Then flip with wide spatula and grill additional 3 minutes. Remove grilled salmon on a plate.
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