Thick Bechamel Sauce With Parmesan And Sun Dried Tomatoes Food

THICK BECHAMEL SAUCE WITH PARMESAN AND SUN-DRIED TOMATOES

Steps:

• Melt butter over medium heat in a saucepan.
• Add flour and cook until foamy, about 2 minutes.
• Add the warm milk, I usually warm it in the microwave oven, and whisk constantly.
• Bring to a boil. Reduce heat to low, and continue to simmer for about 5 minutes.
• Add parmesan cheese and tomato pesto. Stir until cheese has melted.
• Add nutmeg and salt and pepper to taste.

SHIRATAKI NOODLES WITH SUN-DRIED TOMATOES

Steps:

• Re-hydrate sun-dried tomatoes.
• Rinse and drain tofu noodles. Microwave tofu noodles for one minute and drain again.
• Toss noodles with oil.
• Add chopped sun-dried tomatoes, olives and basil and toss until distributed.
• Warm noodles in microwave until temperature is desired.
• Top with fresh parm and enjoy!

VEGETABLE LASAGNA WITH A THICK BECHAMEL SAUCE

Steps:

• Preheat oven to 375°F In a medium bowl, mix cheese layer ingredients together well and set aside.
• VEGETABLES: In a large skillet, heat the onion and garlic over medium heat. Sauté until the onions are translucent. Add the zucchini and mushrooms. Saute until the water has evaporated from the zucchini. Add sliced tomatoes, tomato paste and seasonings. Cook to reduce and thicken. Set aside.
• BECHAMEL: Melt the butter in a medium saucepan over medium heat. Whisk in the flour slowly until the roux, whisk or stir for about 1-2 minutes.
• Add the milk slowly while whisking constantly to avoid lumps. Cook over medium heat for about 5 minutes until the béchamel comes to a medium thickness (soft paste texture) Remove from heat and rest 2 minutes, stirring occasionally, to cool slightly. While whisking, slowly add the eggs a little at a time until incorporated well.
• ASSEMBLY: To a 9x13 pan, Spread a thin layer of Bechamel sauce into the bottom of the lasagna pan. Place a layer of cooked lasagna sheets, cut to fit into the pan if necessary. Add a thin layer of cheese mixture, then some spinach, followed with a vegetable layer. Repeat.
• Continue layering in this manner until ingredients are used up. Pour the remaining Bechamel sauce over top. Bake for 40-45 minutes or until bubbly. Let stand for 10-15 minutes before slicing.

SPINACH AND SUN-DRIED TOMATO BECHAMEL LASAGNA

Steps:

• Grease a 13 x 9-inch lasagna pan.
• Make the cream sauce in advance as 1-1/2 cups will need to be slightly cooled before adding into the ricotta cheese filling mixture.
• FOR THE BECHAMEL SAUCE; melt the butter in a medium saucepan over medium-high heat.
• Add in the flour; stir for 1 minute.
• Slowly add in the cream and milk, then cook over medium heat whisking constantly until bubbly and thickened.
• Remove 1-1/2 cups of the sauce and refrigerate until slightly cooled.
• To the remaining sauce mix in 1/3 to 1/2 cup Parmesan cheese and season with salt and black pepper to taste; set aside to spread on top of the lasagna.
• In a bowl combine the cheese filling ingredients until well combined.
• Mix in the cooled 1-1/2 cups bechamel sauce to the cheese mixture; reserve the remaining cheese sauce to spread on top of the lasagna noodles before baking.
• TO ASSEMBLE; place 4 noodles into the bottom of the greased baking dish.
• Spread half of the cheese filling over the noodles, then sprinkle 1-1/2 cups of shredded mozzarella over cheese filling, then 1/2 cup grated Parmesan cheese (can use more mozzarella cheese and/or Parmesan cheese if desired).
• Repeat with 4 noodles, remaining half of ricotta mixture, 1-1/2 cups mozzarella cheese, then 1/2 cup Parmesan cheese.
• Top with remaining 4 noodles.
• Spread the remaining reserved bechamel sauce over the top of the noodles.
• Set the baking dish onto a baking sheet then cover with foil.
• Bake uncovered in a preheated 350 degree F oven (bottom rack) for 30 minutes.
• Remove from oven then sprinkle 1 cup grated mozzarella cheese over the top then continue to bake for another 30 minutes or until hot and bubbly (or you may bake covered with foil for 30 minutes and uncovered for the remaining time).
• Allow to sit for at least 30 minutes or more before slicing.