Crock Baked Soybeans Food

CROCK POT BAKED BEANS {REFINED SUGAR FREE}

Steps:

• In a medium saute pan, heat oil, add garlic and onion and cook until softened. Place all ingredients into crock pot.
• Stir to combine.
• In crock pot, cook on high 4-5 hours until beans are soft or low 8-10 hours.
• Oven directions:
• After softening onion in saute pan, place all ingredients in an 8 by 8 baking dish.
• Stir to combine.
• Bake at 400 degrees for 1 hour until bubbling.

PORK CHOPS FOR THE SLOW COOKER

Steps:

• Place pork chops in slow cooker. Combine remaining ingredients and pour over pork chops.
• Cook on Low setting for 6 hours, until internal temperature of pork has reached 145 degrees F (63 degrees C).

KATHY'S DELICIOUS WHOLE SLOW COOKER CHICKEN

Steps:

• Remove skin from chicken, and empty inner cavity of contents within. Pat chicken dry with a paper towel, and place inside the slow cooker.
• In a bowl, stir together the chicken broth, soy sauce, olive oil, honey, Worcestershire sauce, balsamic vinegar, lemon juice, sesame oil, and minced garlic. Pour mixture over chicken, and cover.
• Cook chicken on low setting for 8 hours, or 4 hours on high setting.

SLOW COOKER SOY BEANS

Steps:

• Soak beans in water overnight (4 1/2 cups water).
• Place beans in cooker in soaking water. Cook on high for 3 hours.
• Add the remaining ingredients to the cooker.
• Cook on low for 12-14 hours or until tender.

CROCK-BAKED SOYBEANS

Steps:

• Rinse beans in colander under cold water; pick over for damaged beans and small stones. Transfer to the slow cooker. Cover with cold water by 2 inches, soak overnight, and drain.
• Cover with the 4 cups water. Cover and cook on high until tender, about 4 hours. The beans need to be covered with liquid at all times to cook properly.
• Drain the cooked beans and return to the slow cooker. Add the onion, brown sugar, molasses, salt, mustard, and sesame oil; stir to combine. Cover and cook on low for 5 to 6 hours, until soybeans are flavorful but still moist and the onion is soft. Stir gently so as not to mash the beans and serve hot.

SLOW-COOKER SOY-CITRUS CHICKEN

Steps:

• Lay the orange slices in a 6-quart slow cooker. Toss the chicken with the flour, lemon zest, 1/4 teaspoon salt and a few grinds of pepper in a large bowl; add to the slow cooker in a single layer. Combine the chili sauce, soy sauce, ginger and garlic in a bowl; pour over the chicken.
• Cover the slow cooker and cook on low, 7 hours. Uncover and gently stir, breaking up the chicken into large pieces; let stand 10 minutes.
• Meanwhile, bring a large pot of water to a boil. Add the noodles and cook as the label directs. Drain; toss with the watercress.
• Season the chicken with salt and pepper. Serve over the noodles and top with the cilantro.