CRISPY SKILLET OKRA (NO BREADING!!)
I was looking for a way to cook the okra I'm growing in my garden. I didn't want to deep fry it with breading and my sis-in-law said her granny used to cook it this way. It's excellent! I don't even miss the breading! Try it and let me know if you like it.
Provided by CrysDanMom
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Turn your skillet on medium heat and get it nice and hot.
- While you're waiting for the skillet to heat up, wash and slice your okra into 1 inch long sections.
- When the skillet is hot, add cooking oil (I use canola since olive oil can become bitter at higher heat) and toss in the okra. It should sizzle! This helps seal the juices in the okra and gives it a crispy outside.
- Stir the okra around until it starts to brown, then drop in your sliced onion and season with soul food seasoning (I love Sylvia's). Continue cooking and stirring until the onion is transparent.
- Remove from heat and serve.
CHICKEN BREASTS ALFREDO (NO BREADING)
When we were low-carbing it, I looked for chicken recipes. Found this at lowcarbfriends website and enjoy it still.
Provided by nemokitty
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees.
- In a 9x13 pan, drizzle chicken breasts with olive oil. Season with garlic powder, seasoned salt and pepper.
- Bake for approximately 20-30 minutes.
- Pour some of the alfredo sauce in baking dish and on the chicken and cook for 10 more minutes.
- Top with cheese. Return to oven just for melting the cheese.
DEEP FRY BREADING
Deep Fry Breading for fried Chicken, pork tenderloin, or fish. This will give you a nice substantial crispy breading for your deep fried foods
Provided by DaHomeCooker
Categories < 15 Mins
Time 10m
Yield 16 pieces, 16 serving(s)
Number Of Ingredients 9
Steps:
- Wisk together batter ingediients in a large mixing bowl until smooth. should be the Consistency of runny pancake batter.
- Put as much of your meat in the bowl with the batter as you can, and make sure it is all well coated with the batter. let it set for at least 5 minutes.
- Combine the dry ingredients in a 9 X 13 baking pan, make sure they are well mixed.
- Reserve 1 cup of dry mix and spread it evenly on a platter this keeps the pieces from getting soggy and pulling the breading off of each other.
- Use the wet hand, dry hand method and take each battered piece and dredge it in the dry mix until well coated and then move to platter, do not stack the pieces.
- only prepare as many pieces as willl fit in your deep fryer in one batch.
- Do each batch seperately just before putting in fryer and fry until medium brown following your Fryers directions.
- Don't try to Stretch the dry mix, when it gets soggy and too clumpy, make a new batch of dry mix.
Nutrition Facts : Calories 183.2, Fat 2.9, SaturatedFat 1.1, Cholesterol 30.7, Sodium 148, Carbohydrate 32, Fiber 1.6, Sugar 1.2, Protein 6.6
STUFFED PORK CHOPS WITH CRISPY BREADING
I'm not a big pork fan, but these chops are great! I love that they're breaded and then seared in olive oil. It helps to keep the breading in place and makes it crunchy, even after baking it in the oven. You can add pretty much whatever you want to the stuffing to make them work for your family. This is delicious with onion cheddar mashed potatoes and corn. I hope you like them!
Provided by PSU Lioness
Categories Pork
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Prepare stuffing mix according to package instructions (or make your own recipe).
- After the stuffing is prepared, add anything you want to the stuffing mix (apples, cranberries, mushrooms, olives, etc.).
- Scramble the eggs and add sea salt and freshly ground pepper, to taste. Place in a shallow dish.
- Place flour in another shallow dish.
- Place breadcrumbs in another shallow dish. Add garlic powder, seasoned salt and dill weed. Combine well.
- Slice pork chops down the center to create a pocket, taking care not to slice them the whole way through. Or have the butcher at your grocery store do it for you when you buy them.
- Stuff the chops with the stuffing mix and secure the flaps of the pocket with a toothpick.
- Heat olive oil in a small pan over medium heat until it sizzles if anything is put into it.
- Dip chops in flour, then eggs, then breadcrumb mixture.
- Brown chops (one at a time) on all sides to get breading to stick to chops and stay crisp while baking.
- Transfer chops from pan to glass baking dish.
- Cover and bake 35-40 minutes.
- Serve with extra any leftover stuffing.
Nutrition Facts : Calories 1136.4, Fat 53.3, SaturatedFat 16.1, Cholesterol 452.9, Sodium 954.2, Carbohydrate 50.3, Fiber 2.2, Sugar 4.2, Protein 106
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