Crispy Duck Salad With Green Beans And Honeyed Almonds Food

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CRISPY DUCK SALAD WITH GREEN BEANS AND HONEYED ALMONDS



Crispy Duck Salad With Green Beans and Honeyed Almonds image

Provided by Melissa Clark

Categories     weekday, salads and dressings

Time 1h15m

Yield 2 to 3 servings

Number Of Ingredients 15

1 tablespoon honey
Pinch salt
1 cup slivered almonds
2 tablespoons raw sugar
3/4 pound haricots verts or green beans, trimmed
2 duck breasts, trimmed (1 1/2 pounds total)
1 teaspoon kosher salt, more as needed
1 teaspoon chipotle or other chili powder
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 cup plus 1 teaspoon extra virgin olive oil
1 garlic clove, minced
2 tablespoons fresh lime juice
1 bunch watercress

Steps:

  • Heat oven to 350 degrees. In a small saucepan over medium heat, cook honey and salt until thin and runny, then mix in almonds until coated. Add sugar and toss to coat. Spread nuts on baking sheet (lined with parchment paper) and bake, stirring once, until deeply golden brown, 10 to 12 minutes. Let nuts cool, then break up clumps with your fingers.
  • In a medium pot on medium-high heat, bring six cups salted water to boil. Fill a medium bowl with ice water. Cook green beans until bright green and tender, 2 to 4 minutes depending on thickness of beans. Drain, then plunge into ice water to stop cooking. Drain and pat dry.
  • Raise oven heat to 400 degrees. Using a sharp knife, score duck fat into a crosshatch pattern, with cuts a half-inch apart. You want to cut through fat but not into flesh of duck.
  • In a small bowl, mix salt, chili, pepper, cumin and cinnamon. Rub mix all over duck, working it into the fat.
  • Set an ovenproof pan on the stove over medium-low heat. Add 1 teaspoon of oil, heat for a few seconds, then add duck, fat side down. Sear without moving until dark brown, about 10 minutes (if it starts to burn, lower the heat). Flip duck and cook for 1 minute, then transfer pan to oven and roast until meat is done to taste, 4 to 8 minutes longer for medium rare (130 degrees). Let duck rest on a cutting board. Reserve 2 tablespoons of fat from pan.
  • Using mortar and pestle or side of a heavy knife, make a paste from garlic and a pinch of salt. In a small bowl, mix it with lime juice and a half-teaspoon salt, then drizzle in remaining olive oil, whisking well.
  • In a large bowl, toss green beans and watercress with reserved pan drippings and just enough of dressing to coat. Taste and add salt if desired.
  • Slice duck breasts and toss with salad. Garnish with almonds and serve.

Nutrition Facts : @context http, Calories 609, UnsaturatedFat 34 grams, Carbohydrate 30 grams, Fat 43 grams, Fiber 8 grams, Protein 33 grams, SaturatedFat 6 grams, Sodium 788 milligrams, Sugar 17 grams, TransFat 0 grams

CURED DUCK SALAD



Cured Duck Salad image

Provided by Food Network

Categories     appetizer

Time P2DT4h30m

Yield 4 servings

Number Of Ingredients 26

4 duck legs, hind quarters
1/2 cup kosher salt
6 juniper berries toasted and crushed
6 black peppercorns crushed
2 sprigs fresh thyme
2 cloves garlic crushed
2 cups duck fat
6 shallots, peeled cut in half lengthwise
2 tablespoons honey
Water
1 tablespoon reserved duck fat
6 small white new potatoes cut into 1/2-inch cubes, blanched until tender (about 8 minutes), drained and patted dry
1/2 cup walnut halves, toasted
1 shallot, finely chopped
1 cup tender green beans cut into 2-inch lengths, blanched in salted water, shocked in ice water and patted dry
1/2 tablespoon Spanish sherry vinegar
Salt and pepper
1 bunch watercress, washed and dried
1 tablespoon olive oil
4 small slices sourdough bread
1/2 cup farmer's cheese or goat cheese, recipe follows
1 quart whole milk
1 cup buttermilk
Salt and fresh white pepper
Small amount grated lemon zest
Snipped chives, chervil, parsley or whatever fresh herbs available

Steps:

  • Rinse, pat dry and trim the duck legs (use the excess fat to render). Rub salt and herbs into duck legs allow to cure for 2 days covered in refrigerator. Melt duck fat and bring to 200 degrees. Rinse salt off of duck, pat dry and immerse in pan of duck fat, cover and cook for 3 1/2 hours. Remove from heat and allow to cool. Duck can be held refrigerated for several days. Before service remove duck from fat, discard skin (or use to make cracklings) and take meat from bone. Reserve duck fat.
  • In a small saucepan add halved shallots, honey and just enough water to cover; bring to a boil and simmer until tender and glazed, remove and reserve.
  • In a medium saute pan heat 1 tablespoon reserved duck fat, add potatoes, duck, walnuts, reserved shallots and toss until hot. Add chopped shallots, green beans, vinegar, salt and pepper and taste for seasonings.
  • Arrange in the center of plate, garnish with watercress tossed in olive oil and crouton brushed with farmers cheese.
  • In a non reactive saucepan, combine milk and slowly bring to 180 degrees. Strain through cheesecloth and allow to cool. When cool, place in a bowl, season, add herbs and lemon zest, to taste.

GREEN BEAN SALAD WITH ALMONDS



Green Bean Salad with Almonds image

This simple yet flavorful side is sure to be the highlight of any meal. But be warned: The tamari almonds are so delicious you may need to make extra for snacking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1/2 cup whole roasted almonds
2 tablespoons tamari
1 1/2 pounds green beans, trimmed
2 tablespoons toasted sesame oil
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons fresh ginger, peeled and finely chopped
1/2 cup fresh cilantro leaves, chopped roughly (optional)

Steps:

  • Place almonds in a small nonstick saute pan. Lightly toast over medium-high heat, about 3 minutes. Add 1 tablespoon tamari and stir until the almonds are coated evenly, about 30 seconds. Transfer to a plate and cool. Chop almonds roughly.
  • Prepare a large bowl of ice water. In a large pot of boiling salted water, cook beans until crisp-tender, about 8 to 10 minutes.
  • Drain the beans and transfer to the bowl of ice water. Remove green beans and drain well.
  • In a large bowl, combine the sesame oil, vinegar, garlic, ginger, and remaining 1 tablespoon of tamari. Add the drained green beans and toss to coat. Garnish with roasted almonds and fresh cilantro, if desired. Serve immediately, while warm.

Nutrition Facts : Calories 150 g, Fat 11 g, Protein 5 g

GREEN BEANS WITH HONEY AND ALMONDS



Green Beans With Honey and Almonds image

I got this recipe from a magazine, and use it all the time. It's so quick, easy, and flavorful. Even my kids eat fresh green beans when I cook them like this.

Provided by Susan K

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb fresh green beans
1/2 cup sliced almonds
1 tablespoon vegetable oil
1 teaspoon honey

Steps:

  • Clean green beans and remove ends.
  • Steam until crispy-tender--about 8-10 minutes.
  • Mix together vegetable oil and honey.
  • Toss green beans until coated with honey mixture and almonds.

Nutrition Facts : Calories 137, Fat 9.4, SaturatedFat 0.9, Sodium 7, Carbohydrate 11.8, Fiber 5.2, Sugar 3.6, Protein 4.5

GREEN BEAN SALAD WITH CILANTRO AND SOY-GLAZED ALMONDS



Green Bean Salad with Cilantro and Soy-Glazed Almonds image

Categories     Salad     Ginger     Herb     Nut     Picnic     Low Fat     Quick & Easy     High Fiber     Almond     Green Bean     Summer     Chill     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1/4 cup whole almonds (about 1-1/2ounces)
4 teaspoons low-sodium soy sauce
1 pound green beans, trimmed, cut into 1-inch pieces
2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 large garlic clove, pressed
1 teaspoon minced peeled fresh ginger
2 tablespoons thinly sliced green onions
1/3 cup fresh cilantro leaves

Steps:

  • Place almonds in small nonstick skillet. Stir over medium heat until almonds are lightly toasted, about 5 minutes. Increase heat medium-high. Add 3 teaspoons soy sauce and stir until soy sauce evaporates and coats almonds, about 1 minute. Transfer to plate and cool. Chop almonds. Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain. Rinse beans under cold water. Drain well. (Almonds and beans can be prepared 6 hours ahead. Cover almonds and store at room temperature. Cover and refrigerate beans; bring to room temperature before continuing.)
  • Whisk vinegar, oil, garlic, ginger and remaining 1 teaspoon soy sauce in large bowl to blend. Add beans and toss to coat. Sprinkle green onions, cilantro and almonds over salad and serve.

GREEN SALAD



Green Salad image

Provided by Jacques Pepin

Categories     salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 6

2 tablespoons red-wine vinegar
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3 tablespoons peanut or canola oil
8 cups mixed salad greens, rinsed and dried
1 1/2 tablespoons rendered duck fat

Steps:

  • Mix the vinegar, salt, pepper and oil together in the bowl in which the salad will be served.
  • Add the salad greens, and toss well.
  • Divide the salad among six dinner plates, and place a piece of duck alongside the salad on each plate. Sprinkle a little duck fat on both the salad and the duck, and serve immediately.

Nutrition Facts : @context http, Calories 99, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 10 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 147 milligrams, Sugar 0 grams, TransFat 0 grams

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