Crispy Cauliflower Tinga Tacos Food

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CRISPY CAULIFLOWER TINGA TACOS



Crispy Cauliflower Tinga Tacos image

Crispy Cauliflower Tinga Tacos are healthy Cauliflower Tacos. These are spicy and so delicious.

Provided by Anjali

Categories     Dinner

Time 30m

Number Of Ingredients 19

3 Tbsp Extra Virgin Olive Oil
2 medium sized Onions
1 Large Cauliflower Head (cut into florets)
½ cup Water
3 Tbsp Chipotle Adobo Sauce
¼ cup Red Enchilada Sauce
1 Tbsp Garlic Powder
1 Tbsp Smoked Paprika
1 Tsp Oregano
Salt & Pepper
½ cup Shredded Cheddar Cheese
½ cup Shredded Pepper Jack Cheese
4 Large Corn Tortillas
1 Large Avocado (halved)
¼ cup Freshly chopped Cilantro
½ cup Sour Cream or Greek Yogurt
2 Tsp Honey
3 Tsp Lemon Juice
Salt & Pepper

Steps:

  • Heat Olive Oil in a Pan. As the Oil shimmers, add the chopped onions & chopped Cauliflower Heads in the pan. Fry over medium-high heat for 5 minutes. Preheat the oven to 425F or 220C.
  • Now, in the same pan, add the Chipotle Adobo Sauce, Red Enchilada Sauce, Garlic Powder, Oregano, Smoked Paprika, Water, Salt & Pepper. Toss to combine and cook over medium-high heat for 5-6 minutes, until the sauce thickens and coats well with the Cauliflowers.
  • Warm the tortillas in the oven for 3-4 minutes. Now, grease a baking dish with olive oil. Place the Tortilla on it, add the cheese and the cauliflower mix in it. Grease each tortilla with olive oil. Fold it and repeat with other Tortillas. Pop it in the oven at 425F or 220C for 5-7 minutes. Flip after 5-minutes.
  • Make Crema by scooping out the Avocado and mixing it with Yogurt or Sour Cream, Lime Juice, Honey, Salt & Pepper.
  • Serve the Crispy Cauliflower Tinga Tacos with Crema, Lime Juice, Cilantro, and some shredded lettuce and sala. Enjoy!

Nutrition Facts : Calories 245 kcal, ServingSize 1 serving

CRISPY CAULIFLOWER TACOS



Crispy Cauliflower Tacos image

The secret to these crispy cauliflower tacos is the rice flour. It creates the crispiest crust on the cauliflower, making it the perfect vessel for the tangy cabbage slaw and spicy chipotle avocado sauce. These vegetarian tacos will be sure to inspire your weeknight meals well beyond Meatless Monday and Taco Tuesday!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 26

Vegetable oil, for frying
1/4 green cabbage, thinly sliced (about 2 cups)
1/4 red cabbage, thinly sliced (about 2 cups)
1/2 cup cilantro leaves and tender stems, roughly chopped
2 tablespoons lime juice (from 1 lime)
2 teaspoons honey
1/4 cup sour cream
Kosher salt
1 small chipotle pepper in adobo sauce
1/2 cup cilantro leaves
1 avocado, halved and pitted
2 tablespoons lime juice (from 1 lime)
1/4 cup sour cream
Kosher salt
3/4 cup white rice flour
1/4 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon garlic powder
1 teaspoon paprika
1/4 teaspoon cayenne
Kosher salt
1 cup dark Mexican beer, such as Modelo Negra or Dos Equis Dark Lager
1 1/4 pounds bite-size cauliflower florets (about 36 florets or half a medium head cauliflower)
Twelve 5-inch white corn tortillas
Pico de gallo, for serving
Lime wedges, for serving

Steps:

  • Preheat the oven to 200 degrees F. Heat about 2 inches vegetable oil in a large Dutch oven or cast-iron skillet over medium heat until a deep-fry thermometer registers 350 degrees F. Set a wire rack on a rimmed baking sheet.
  • For the cabbage slaw: Toss together the green cabbage, red cabbage, cilantro, lime juice, honey, sour cream and 1/2 teaspoon salt in a large bowl. Set aside.
  • For the chipotle avocado sauce: Combine the chipotle in adobo sauce and the cilantro in a mini food processor, pulsing until finely chopped and scraping down the sides as needed. Add the avocado, lime juice, sour cream and 1/2 teaspoon salt and process until smooth. Transfer to a small bowl and set aside.
  • For the crispy cauliflower: Whisk together the white rice flour, all-purpose flour, baking powder, garlic powder, paprika, cayenne and 1/2 teaspoon salt in a large bowl. Slowly whisk in the beer until smooth (the texture and consistency should resemble pancake batter).
  • Dip one-third of the cauliflower florets in the batter and coat well. Allow the excess batter to drip off and carefully place cauliflower into the hot oil. Fry until cauliflower is tender and golden brown on all side, 4 to 5 minutes total.
  • Transfer with a slotted spoon to the prepared baking sheet, season lightly with salt and hold in the warm oven. Bring the oil back to 350 degrees F. Repeat with the remaining cauliflower and batter and fry two more batches.
  • To toast the tortillas, warm in batches in a dry large skillet over medium-low heat, 5 seconds per side, or wrap in a damp kitchen towel and microwave for 25 seconds. Wrap in a dry kitchen towel to keep warm.
  • To assemble, spread a layer of the Chipotle Avocado Sauce in the center of each toasted tortilla. Top with a few pieces of Crispy Cauliflower, Cabbage Slaw and pico de gallo. Serve with lime wedges.

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