EASY ONE-SKILLET SAUSAGE AND PEPPERS WITH RICE
This easy one-skillet recipe combines Italian sausage and peppers with sweet Vidalia onions and rice to make a quick dinner that's ready in 30 minutes!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 30m
Number Of Ingredients 11
Steps:
- To a large skillet, add the olive oil, sausage, onion, and sauté for about 8 minutes over medium-high heat, or until sausage is cooked through and onions are lightly golden browned. Stir and flip intermittently.
- Add the peppers, garlic, and sauté for 1 to 2 minutes. Stir intermittently.
- Turn the heat to medium-low, and add the rice, chicken broth, and cook covered for about 5 to 10 minutes or until rice is tender, done, and all liquid has been absorbed.
- Turn off the heat, add the parsley, and stir to combine.
- Taste dish and add salt and pepper, to taste. Serve immediately. Dish will keep airtight in the fridge for 5 days. Reheat gently as necessary.
Nutrition Facts : Calories 648 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 98 milligrams cholesterol, Fat 43 grams fat, Fiber 3 grams fiber, Protein 27 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 1233 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 28 grams unsaturated fat
SPICY SAUSAGE AND PEPPERS OVER RICE
Hearty and easy. I whipped this recipe up with the few ingredients I had and my boyfriend loved it. It's so easy he can make it!
Provided by Tiffany
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h
Yield 2
Number Of Ingredients 12
Steps:
- Pour brown rice and water into a small saucepan. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until rice is tender, about 40 minutes.
- Preheat a skillet over medium-high heat. Add turkey sausage, and cook until well browned on the outside, and no longer pink on the inside. Remove cooked sausage, then stir in garlic and onion. Cook for a few minutes until the onion softens and begins to turn translucent. Add green pepper and cook for 2 minutes.
- Pour in half of the vegetable stock along with the tomatoes and pimiento. Season to taste with red pepper flakes, Cajun seasoning, and pepper. Cook until the liquid has almost completely evaporated. Stir in sausage with remaining vegetable broth, and simmer until all is hot. Serve sausage mixture over brown rice.
Nutrition Facts : Calories 412.1 calories, Carbohydrate 87.1 g, Fat 3.3 g, Fiber 6.8 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 275.3 mg, Sugar 5.4 g
AM'S SPICY SAUSAGE, ONION & PEPPER RAGU
Yum, Yum! A tomato base spicy dish, serve over rice or noodles. I love spicy and I created this dish, instead of the hum drum sausage & peppers. Very tasty! I like it over rice, my husband prefers it over pasta, almost like a pasta sauce. Adjust the red pepper flakes and banana peppers to taste.
Provided by anonymous
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Boil italian sausage in seperate pot with about an inch of water and cover.
- In 2nd pot, add oil, onions and garlic and cook til onions start to be tender (about 5 mins).
- Add all peppers and sliced tomato to 2nd pot.
- When peppers are close to done (tender), add crushed tomatoes, italian seasoning, salt/pepper, sugar, red pepper flakes and parmesean to 2nd pot and heat (add more parmesean to thicken a bit if needed).
- Check sausage to see if water is reduced and start to fry sausage.
- Add wine to sausage pan (deglaze) and scrape up bits with spatula, heat a bit. (Sausage can be cut too preference).
- Add 2nd pot to sausage, heat and mix.
- Put all ingredients in casserole dish and keep warm until ready to serve.
- Serve over rice or pasta.
- **Variation: Add mushrooms or green peppers**.
Nutrition Facts : Calories 748.5, Fat 50.8, SaturatedFat 18.5, Cholesterol 108, Sodium 2522.6, Carbohydrate 30.3, Fiber 5.7, Sugar 13.5, Protein 41.2
SPICY SAUSAGE AND RICE SKILLET
The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. -Jamie Jones, Madison, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook sausage over medium-high heat, turning occasionally, until lightly browned. Remove from skillet., In the same skillet, heat oil over medium-high heat. Saute squash, zucchini, pepper, onion, apple, garlic and salt until the vegetables are tender, 5-7 minutes. Add rice, beans, 1/4 cup water and sausage; cook and stir until heated through, about 5 minutes, adding more water if needed.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic exchanges
SAUSAGE OVER RICE
Come in from the cold and warm up with this satisfying,no-fuss dish. Sarah Lee Greenberg of Cooperstown, Pennsylvania writes, "I remember my mother fixing this dish when I was a little girl, and now I cook it for my husband."
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 3 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook the sausage, onion, green pepper, celery and garlic over medium heat until sausage is no longer pink; drain. , Add the tomato sauce, beans, water, garlic powder, chili powder, Worcestershire sauce, pepper and pepper sauce; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until flavors are blended. Serve with rice.
Nutrition Facts : Calories 410 calories, Fat 14g fat (5g saturated fat), Cholesterol 53mg cholesterol, Sodium 957mg sodium, Carbohydrate 49g carbohydrate (4g sugars, Fiber 5g fiber), Protein 22g protein.
SPICY SAUSAGE RICE
I found this little gem on the Love Food Hate Waste website, tried it at home and realized how great it is! The taste is amazing, and you can alter how spicy it is by what type of salsa you add. This recipe is also great for families, if you want to use up some of your leftover sausages! Thanks, Love Food Hate Waste! NOTE: For the stock, I use whatever flavor stock that my sausages are, beef/chicken etc. If you aren't into too much of a spicy kick, try mild salsa. Remember, that stock is the stock powder + water, not just the powder.
Provided by Country Girl825
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a frypan (skillet), add the oil and place over medium heat.
- Add the onion and pepper, and sauté for 5 minutes (or until tender).
- Stir in the uncooked rice and the stock.
- Simmer over low heat for 20 minutes, covered or until rice is tender and has absorbed all (or most) of the liquid.
- Stir in the chopped sausages and salsa, simmer over medium heat for 5 minutes or until sausages are hot.
- Add the chopped parsley and serve.
Nutrition Facts : Calories 512.6, Fat 27.4, SaturatedFat 8.2, Cholesterol 60.5, Sodium 539.7, Carbohydrate 48, Fiber 3, Sugar 2.9, Protein 17.7
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