Creamy Taco Salad Bowl Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY TACO SALAD BOWL



Creamy Taco Salad Bowl image

TACO SALAD is one of my favorite weeknight meals. It's simple, fresh, and easy to make. Taco Bowls are like a healthy version of my favorite Mexican dishes! We just love these CREAMY TACO SALAD BOWLS any night of the week. With a homemade tortilla bowl and loaded with all the toppings, this recipe can't be beat.

Provided by Becky Hardin - The Cookie Rookie

Categories     Salad

Time 25m

Number Of Ingredients 16

4 10 inch flour tortillas
Olive Oil (divided)
1 lb lean ground beef
1 ounce taco seasoning (click for homemade recipe!)
8 ounces tomato sauce
2 large romaine hearts (chopped/shredded (or 1 large head iceberg lettuce))
16 ounces black beans
5 ounces sliced black olives
1 cup shredded Mexican blend cheese
1 red onion (diced)
1/4 cup fresh cilantro (chopped)
4 ounces green chiles, drained
1 pint grape tomatoes (chopped)
5 ounces nacho cheese chips (such as doritos)
1/2 cup thin salsa (store-bought or click for recipe)
3/4 cup creamy ranch (store-bought or click for recipe)

Steps:

  • Preheat oven to 425F. Brush or spray both sides of each tortilla with olive oil. Place torillas inside oven safe bowls to create the shape you desire. Bake for 10-15 minutes until crisp. Remove from oven and let cool completely. Set aside.
  • In a dutch oven over medium heat, heat 1 tbsp olive oil and add beef. Crumble as it cooks. Add taco seasoning and tomato sauce and allow to cook down until it's your desired consistency. Drain excess sauce.
  • In a large bowl mix together the lettuce, beef, beans, olives, cheese, onion, cilantro, tomatoes, and chips. Toss to combine.
  • In a small container stir together the dressing and salsa. Pour over the salad and toss to coat.
  • Enjoy!

Nutrition Facts : Calories 934 kcal, Carbohydrate 71 g, Protein 47 g, Fat 52 g, SaturatedFat 13 g, Cholesterol 111 mg, Sodium 2757 mg, Fiber 18 g, Sugar 12 g, ServingSize 1 serving

EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF



Easy Healthy Taco Salad Recipe with Ground Beef image

Learn how to make taco salad in just 20 minutes, using common ingredients! The whole family will love this EASY, healthy taco salad recipe with ground beef.

Provided by Maya | Wholesome Yum

Categories     Main Course     Salad

Time 20m

Number Of Ingredients 10

1 lb Ground beef
1 tsp Avocado oil ((or any oil of choice))
2 tbsp Taco seasoning ((store-bought or home-made))
8 oz Romaine lettuce ((chopped))
1 1/3 cup Grape tomatoes ((halved))
3/4 cup Cheddar cheese ((shredded))
1 medium Avocado ((cubed))
1/2 cup Green onions ((chopped))
1/3 cup Salsa
1/3 cup Sour cream

Steps:

  • Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has evaporated.
  • Stir taco seasoning into the ground beef until well combined. If you like, you can also add 1/4 cup of water when adding the seasoning and let it simmer a bit.
  • Meanwhile, combine all remaining ingredients in a large bowl. Add the ground beef. Toss everything together.

Nutrition Facts : Calories 332 kcal, Carbohydrate 9 g, Protein 20 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 72 mg, Sodium 470 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 12 g, ServingSize 1 serving

TACO OF THE TOWN TACO SALAD



Taco of the Town Taco Salad image

This is a multi-step recipe. Spiced sour cream and taco bowls may be made a day in advance, but other components (taco beef and salsa) are best if made fresh.This recipe makes 6 dinner-size servings. For the Taco Seasoning, you may use reduced-sodium store-bought if you prefer, but it's simple to make your own with our included recipe.You might also like these Tasty Taco Recipes.

Provided by Food Network Canada

Categories     dinner,Healthy,Low-Fat,Mexican,salad

Time 48m

Yield 6 servings

Number Of Ingredients 35

1 ½ lb(s) extra-lean ground beef
1 cup chopped red onions
1 cup chopped green bell pepper
2 tsp minced garlic
1 small jalapeno pepper, minced
3 Tbsp taco seasoning (see recipe below)
⅔ cup reduced-sodium beef broth
⅓ cup ketchup
2 cup quartered grape tomatoes
2 large avocados, peeled, pitted and diced
⅔ cup minced red onions
2 Tbsp minced fresh cilantro
2 Tbsp freshly squeezed lime juice
1 tsp sugar
½ tsp each salt and freshly ground black pepper
1 cup light (5%) sour cream
1 tsp freshly squeezed lime juice
½ tsp Taco Seasoning (see recipe below)
⅛ tsp grated lime zest
12 cup chopped romaine or mixed lettuces
1 cup canned corn, drained
1 cup canned black beans, drained and rinsed
1 cup packed shredded light sharp (old) cheddar cheese (4 oz/113 g)
6 whole grain tortillias
1 - 2 Tbsp olive oil
Taco Seasoning (see recipe below)
4 tsp chili powder
1 ½ tsp ground cumin
1 tsp paprika
1 tsp sugar
½ tsp seasoned salt
½ tsp black pepper
½ tsp garlic powder
½ tsp ground coriander
¼ tsp onion powder

Steps:

  • Cook beef, onions, green pepper, garlic, and jalapeno in a large (12-inch) non-stick skillet over medium-high heat until beef is no longer pink and vegetables are tender, about 8 minutes. Stir often and break up large pieces of meat as it cooks. Do not drain. Sprinkle taco seasoning over beef, then add broth and ketchup. Mix well. Reduce heat to medium and let mixture cook, uncovered, for 2 minutes. Remove from heat and keep warm.
  • Gently toss together all ingredients in a medium bowl. Cover and refrigerate until ready to use. Note: This salsa tastes best if made just before serving
  • Mix together all ingredients in a small bowl. Cover and refrigerate until ready to use.
  • To assemble salad (either individual servings or on a large platter), layer ingredients in the following order: lettuce, hot Taco Beef mixture, corn, black beans, cheese, Spiced Sour Cream drizzle, Chunky Avocado Salsa, cheese, Spiced Sour Cream drizzle.
  • Mix 1 to 2 Tbsp olive oil with ¼ to ½ tsp Taco Seasoning mix.
  • Using a pastry brush, coat both sides of 6 small whole grain tortillas with oil mixture. Press tortillas into deep disposable tin bowls. Bake at 400ºF for 8 minutes.
  • Remove from oven and let cool. Tortillas will crisp as they cool. If not using immediately, cover with plastic wrap and store at room temperature for up to 1 day.
  • Note: Tortillas must be very fresh (soft) in order for this to work. They can be microwaved for a few seconds to soften if necessary.
  • Mix all ingredients together. Makes enough seasoning for this recipe. You may wish to double the recipe and store the leftover seasoning in an air-tight container for future use.

FRESH TACO SALAD WITH CREAMY AVOCADO-LIME DRESSING



Fresh Taco Salad with Creamy Avocado-Lime Dressing image

This vegetarian version of Mexican take-out taco salad contains crisp romaine and peppery arugula tossed in a creamy, intentionally zippy avocado-lime dressing. Chili-flavored quinoa, black beans and crispy tortilla strips round things out.

Provided by Kathryne Taylor

Categories     Salad     Taco     Vegetarian     Feta     Tomato     Quinoa     Bean     Tortillas     Cilantro     Summer     Wheat/Gluten-Free

Yield Makes 4 large salads

Number Of Ingredients 31

Taco filling:
1 tablespoon extra-virgin olive oil
4 cloves garlic, pressed or minced
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1 tablespoon tomato paste
1/2 cup quinoa, rinsed
1 cup water
1 (15-ounce) can black beans, rinsed and drained, or 1 1/2 cups cooked black beans
1/4 teaspoon fine sea salt
Freshly ground black pepper
Crispy tortilla strips:
1 1/2 teaspoons extra-virgin olive oil
3 corn tortillas, cut into 2-inch-long, 1/4-inch-wide strips
Fine sea salt
Creamy Avocado-Lime Dressing:
1/4 cup lime juice (from about 2 limes)
1 tablespoon extra-virgin olive oil
1 tablespoon water
1/2 medium-large avocado, pitted
1/4 cup lightly packed fresh cilantro (some stems are okay)
1 small-medium jalapeño, seeded, deribbed, and roughly chopped
1 clove garlic, roughly chopped
1/4 teaspoon fine sea salt
Salad:
1 small head romaine lettuce, chopped (or 5 ounces chopped romaine)
3 cups packed baby arugula (about 3 ounces)
1 cup thinly sliced grape or cherry tomatoes
1/3 cup thinly sliced and roughly chopped radishes (3 to 4), or chopped red onion
1/3 cup crumbled feta cheese (about 2 ounces)
1/2 medium-large avocado

Steps:

  • To make the taco filling:
  • In a medium saucepan, warm the olive oil over medium heat until shimmering. Add the garlic, chili powder, and cumin. Cook until fragrant, stirring constantly, about 30 seconds. Add the tomato paste and sauté for another minute, stirring constantly. Add the rinsed quinoa and water, and stir to combine. Bring the mixture to a gentle boil, then cover the pot and reduce the heat as necessary to maintain a gentle simmer. Cook until the liquid is absorbed, 15 to 20 minutes (the quinoa might not be fluffy yet, but don't worry).
  • Remove the pot from the heat and let it rest, still covered, for 5 minutes. Then, uncover and fluff the quinoa with a fork. Gently stir in the black beans and salt. Season to taste with pepper and additional salt, if necessary. Cover and set aside for a couple of minutes to warm up the beans.
  • To make the tortilla strips:
  • In a large skillet, warm the olive oil over medium heat until shimmering. Toss in the tortilla strips, sprinkle them with salt, and stir. Cook until the strips are crispy and turning golden, stirring occasionally, 5 to 10 minutes. Drain the tortilla strips on a plate covered with a piece of paper towel.
  • To make the dressing:
  • In a small food processor or blender, combine the lime juice, olive oil, and water. Using a spoon, scoop in the half avocado and add the cilantro, jalapeño, garlic, and salt. Process until the dressing is nice and smooth. The dressing should be zippy, but if it's unpleasantly tart or difficult to blend, dilute it with 1 to 2 tablespoons of water and blend again.
  • To assemble the salads:
  • Combine the romaine and arugula in a large bowl. Wait to dress the salad until you are ready to serve, as the greens wilt fairly quickly once dressed. (If you won't be consuming all 4 servings of this salad right away, portion off the greens you'd like to save for later, and dress only the greens you intend to eat now.)
  • When you're ready, drizzle the mixture with just enough dressing to lightly coat the greens (you might have extra). Toss until the dressing is evenly distributed.
  • Arrange the dressed greens in 4 individual salad bowls (or dinner plates, if your bowls are on the small side). Top each salad with taco filling, tomatoes, radishes, crispy tortilla strips, and feta. Slice the remaining avocado half into long strips and place a couple of strips on each salad. Serve immediately.
  • If you have leftover dressing, press plastic wrap against the surface to prevent browning and store it in the refrigerator for later. Leftover tortilla strips tend to become unpalatably tough within a couple of hours, so you might want to skip those and add a few crushed tortilla chips to leftovers.

More about "creamy taco salad bowl food"

CREAMY TACO SALAD | THE RECIPE CRITIC
creamy-taco-salad-the-recipe-critic image
Web Aug 10, 2018 1 lb lean ground beef 1 1 ounce packet taco seasoning 1 8 ounce can tomato sauce 2 large romaine hearts chopped/shredded (or 1 …
From therecipecritic.com
5/5 (1)
Estimated Reading Time 2 mins
Servings 4
Calories 1028 per serving
  • Preheat oven to 425. Brush or spray both sides of each tortilla with olive oil. Place torillas inside oven safe bowls to create the shape you desire. Bake for 10-15 minutes until crisp. Remove from oven and let cool completely. Set aside.
  • In a dutch oven over medium heat, heat 1 tbsp olive oil and add beef. Crumble as it cooks. Add taco seasoning and tomato sauce and allow to cook down until it's your desired consistency. Drain excess sauce.
  • In a large bowl mix together the lettuce, beef, beans, olives, cheese, onion, cilantro, tomatoes, and chips. Toss to combine.


TACO SALAD BOWLS WITH CREAMY CILANTRO-LIME DRESSING
taco-salad-bowls-with-creamy-cilantro-lime-dressing image
Web Mar 4, 2022 Taco Salad Bowls with Creamy Cilantro-Lime Dressing These taco salad bowls will become your favorite go-to meal or food …
From cleanfoodcrush.com
Servings 4
Category Food Prep


BUBBLY TACO SALAD BOWLS RECIPE - A SPICY PERSPECTIVE
bubbly-taco-salad-bowls-recipe-a-spicy-perspective image
Web Jul 4, 2022 Set Up: Preheat the oven to 350 degrees F. Set 4 oven-safe cereal bowls on a large rimmed baking sheet. Then set a large 12-14 inch skillet on the stovetop over medium heat/medium-high heat. Coat: Pour …
From aspicyperspective.com


SERIOUSLY THE BEST TACO SALAD RECIPE - THE FOOD CHARLATAN
seriously-the-best-taco-salad-recipe-the-food-charlatan image
Web Oct 15, 2022 Oct 15, 2022, Updated Feb 03, 2023 You might think Taco Salad is one of those throw-it-together, last minute, nothing-else-to-eat kind of meals. WRONG. Taco Salad is a show-stopper dinner, if you do it …
From thefoodcharlatan.com


EASY TACO BOWL {WITH CREAMY CILANTRO DRESSING} | LIL' …
easy-taco-bowl-with-creamy-cilantro-dressing-lil image
Web Jul 12, 2022 RICE. Pour all rice ingredients into a large pan and bring to a boil. Add lid and simmer for 20 minutes (stirring occasionally), until rice is cooked. BEEF. Cook beef in a large skillet over medium heat until no …
From lilluna.com


TACO SALAD BOWL WITH CREAMY AVOCADO DRESSING
taco-salad-bowl-with-creamy-avocado-dressing image
Web Jul 30, 2020 Scramble fry ground beef with seasoning, add green chilis and quinoa. Blend taco salad dressing ingredients till smooth, as per recipe below. Mix beef mixture together with veggies. Add dressing just prior to …
From centslessdeals.com


EASY TACO BOWL SHELLS | JULIE BLANNER
easy-taco-bowl-shells-julie-blanner image
Web May 21, 2018 Prep – Preheat oven to 325 degrees. Coat – Lightly coat flour tortillas with oil spray. Form – Shape in an oven safe bowl or tortilla shell mold. Alternatively, for smaller taco bowls, invert a muffin tin and …
From julieblanner.com


EASY, CREAMY TACO SALAD DRESSING - A FARMGIRL'S DABBLES
easy-creamy-taco-salad-dressing-a-farmgirls-dabbles image
Web Aug 10, 2020 It was all about the dressing. Creamy and full of bold flavor, you are not going to believe how easy this is to make! *Here are a few more salad dressing recipes I’m loving right now: The recipe we make most …
From afarmgirlsdabbles.com


BEEF TACO SALAD BOWLS - AVERIE COOKS
beef-taco-salad-bowls-averie-cooks image
Web Mar 11, 2022 Cilantro Sour cream – Can use reduced fat or Greek yogurt. Olive oil – If you like a thicker dressing, you can use mayonnaise. Garlic – Fresh or preminced. Coriander Salt and pepper Jalapeno Lime juice …
From averiecooks.com


THESE ARE THE FAST FOOD SALADS THAT ARE ACTUALLY GOOD
Web Jun 5, 2023 12. Dairy Queen Rotisserie-Style Chicken Bites Salad Bowl. Dairy Queen. If we searched the encyclopedia definition for "sad fast food salads," Dairy Queen's …
From delish.com


HEALTHY TACO SALAD {SUPER FLAVORFUL} - EATING BIRD FOOD
Web Jan 27, 2021 Cook turkey: Add oil to a skillet over medium heat. Once hot, add turkey. Break the meat into small pieces using a spatula or meat chopper as it cooks. Cook for …
From eatingbirdfood.com


EASY TACO SALAD - SPEND WITH PENNIES
Web Brown and season ground beef. Stir in beans if using. Wash lettuce and top with beef mixture and your favorite toppings. Scoop into a large serving bowl or plates and top …
From spendwithpennies.com


LOW CARB TACO SALAD BOWL + WONKYWONDERFUL
Web Jun 20, 2021 Bake for 15 minutes, toss half way through. Taco Beef: Brown ground beef. Drain oil if needed then return to pan. Add taco season and water. Simmer until water …
From wonkywonderful.com


EASY MEXICAN TACO SALAD RECIPE - DELICIOUS TABLE
Web May 27, 2022 OR this Taco Salad Dressing; mix 1 cup ranch dressing, ½ salsa, and 1 tablespoon seasoning to make a homemade taco salad dressing. Store the leftover taco …
From delicioustable.com


TACO SALAD BOWLS - RECIPE RUNNER
Web Add the ground beef and diced onion to a large skillet. Use a wooden spoon or potato masher to crumble the meat. Once the meat is crumbled add in the dried spices, salt, …
From reciperunner.com


TACO SALAD BOWLS | CANADIAN GOODNESS - DAIRY FARMERS OF CANADA
Web For each bowl, lightly brush one side of a flour tortilla with melted butter. Ease tortilla, buttered side down, into an ovenproof mixing bowl, gently pleating edges. Bake at 350 °F (180 °C) 15 minutes.
From dairyfarmersofcanada.ca


TACO SALAD WITH SOUR CREAM DRESSING RECIPE - THE SPRUCE EATS
Web Jun 30, 2021 Preheat oven to 400 F. Cut each corn tortilla into 6 wedges. Lightly spray a large baking sheet with nonstick cooking or baking spray. Arrange the tortilla wedges on …
From thespruceeats.com


CREAMY TACO SALAD BOWL - YOUTUBE
Web Jun 18, 2019 TACO SALAD is one of my favorite weeknight meals. It’s simple, fresh, and easy to make. Taco Bowls are like a healthy version of my favorite Mexican dishes! ...
From youtube.com


EASY TACO SALAD BOWLS RECIPE: CRISPY, FRESH, AND DELICIOUS!
Web May 27, 2023 TACO SALAD INGREDIENTS: 4 Homemade Tortilla Bowls, optional 1 lb lean ground beef 3 Tbsp homemade taco seasoning or 1 packet store-bought 1/2 cup …
From vivarecipes.com


EASY TACO SALAD RECIPE - TASTES BETTER FROM SCRATCH
Web Jan 11, 2022 If you make taco salad often, these are fun to make perfect shaped shells from any size tortilla. : chop lettuce and tomatoes, shred cheese. Cook Taco Meat: …
From tastesbetterfromscratch.com


Related Search