30 Minute Minestrone Food
30 MINUTE MINESTRONE SOUP WITH SAUSAGE
A super quick easy soup that feeds a crowd! Make this with just a few ingredients. The sausage does all the flavor work!
Provided by Kathi & Rachel
Categories Dinner Main Course Soup
Time 30m
Number Of Ingredients 16
Steps:
- Heat large dutch oven or soup pot to medium high.
- Add sausage to pot. Cook and crumble sausage. Drain all but 1 tablespoon of fat. (if using lean chicken sausage omit this step.)
- Add onion, carrots, celery, garlic and parsley to sausage and cook until veggies are just tender.
- Reduce heat to medium. Add tomato paste, crushed tomatoes and diced tomatoes. Cook for 2-3 minutes.Add italian herbs.
- Add chicken stock, beans, pasta, salt and pepper and bring to a simmer.
- Cook for 10 minutes or until pasta is al dente. Taste for seasoning. Serve with fresh parmesan cheese and bread!
Nutrition Facts : ServingSize 8 g, Calories 311 kcal, Carbohydrate 35.4 g, Protein 20 g, Fat 11 g, SaturatedFat 2.7 g, Cholesterol 54.4 mg, Sodium 853 mg, Fiber 6.4 g, Sugar 7.1 g
30-MINUTE MINESTRONE
"This simple, chunky soup is low in calories," Betty Claycomb of Alverton, Pennsylvania jots. "The beef broth's seasoned nicely, while the spinach adds a refreshing difference."
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. saucepan, saute carrots, cabbage, celery, onion and garlic in oil for 5 minutes. Add water, tomatoes and bouillon; bring to a boil. Reduce heat. Simmer, uncovered, for 20-25 minutes or until vegetables are tender. Stir in spinach, macaroni and pepper; heat through.
Nutrition Facts : Calories 88 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 178mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
30-MINUTE MINESTRONE
I love minestrone and this is a quick version I will be making soon. Adapted from Taste of Home's website and Betty Claycomb of Alverton, Pennsylvania jots, "This simple, chunky soup is low in calories, the beef broth's seasoned nicely, while the spinach adds a refreshing difference."
Provided by Cookin Mommy
Categories Spinach
Time 35m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan saute carrots, cabbage, celery, onion, and garlic in oil for 5 minutes.
- Add water, tomatoes, and bouillon. Bring to a boil and reduce heatt. Simmer uncovered for 20-25 minutes or until vegetables are tender.
- Stir in spinach, cooked macaroni, and pepper, heat through. Serve immediately.
Nutrition Facts : Calories 90.9, Fat 2.5, SaturatedFat 0.5, Cholesterol 0.4, Sodium 655.2, Carbohydrate 15.1, Fiber 2.7, Sugar 5, Protein 3.1
MINESTRONE IN MINUTES
Whip up a hearty bowl of soup in next to no time, perfect for a quick lunch or warming supper
Provided by Good Food team
Categories Lunch, Soup
Time 10m
Number Of Ingredients 7
Steps:
- Bring the stock to the boil with the tomatoes, then add the spaghetti and cook for 6 mins or until done. A few minutes before the pasta is ready, add the vegetables and bring back to the boil. Simmer for 2 mins until everything is cooked.
- Serve in bowls drizzled with pesto and oil, sprinkled with parmesan.
Nutrition Facts : Calories 162 calories, Fat 2 grams fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.54 milligram of sodium
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