CREAMY GARLIC-PARMESAN BRUSSELS SPROUTS
Mix up your weeknight side dishes with Creamy Garlic-Parmesan Brussels Sprouts. These garlic-Parmesan Brussels sprouts feature all things that are good: cheese, garlic (of course) and Caesar dressing for a zesty addition to a veggie favorite.
Provided by My Food and Family
Categories Home
Time 45m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Heat oil in large ovenproof skillet on medium-high heat. Add Brussels sprouts; cook and stir 3 to 5 min. or until crisp and evenly browned. Remove from heat.
- Bring water, dressing and garlic powder to boil in saucepan on medium heat, stirring frequently. Remove from heat. Add shredded cheese; stir until melted. Add to Brussels sprouts; mix lightly. Sprinkle with Parmesan.
- Bake 12 to 15 min. or until sauce is hot and bubbly, and top is lightly browned.
Nutrition Facts : Calories 100, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
CREAMY PARMESAN BRUSSELS SPROUTS
Sauteed Brussels sprouts in creamy Parmesan sauce is a delicious and easy side dish recipe that happens to be gluten free too!
Provided by Alida Ryder
Categories Side Dish
Time 30m
Number Of Ingredients 8
Steps:
- Heat a large, deep frying pan over medium heat then add the olive oil.
- Halve the sprouts then add to the pan. Saute until golden brown and starting to char. If your sprouts are very big, you might need to add a splash of water and cover with a lid to allow them a little more time to cook.
- Once the Brussels sprouts are fork-tender, remove from the pan and set aside.
- In the same pan, add a teaspoon of oil and cook the garlic until fragrant.
- Pour in the cream and sour cream then season with salt, pepper and lemon juice. Allow to simmer until the sauce coats the back of a spoon (approximately 3-5 minutes) then add the Parmesan.
- Transfer the sprouts back to the pan and saute for a few minutes. Adjust seasoning and serve.
Nutrition Facts : Calories 172 kcal, Carbohydrate 17 g, Protein 9 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 31 mg, Sodium 148 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving
BRUSSELS SPROUTS WITH CREAMY PARMESAN GARLIC SAUCE
Make and share this Brussels Sprouts With Creamy Parmesan Garlic Sauce recipe from Food.com.
Provided by Sandi From CA
Categories Cheese
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- With a small knife trim the base and discard the outer layer of leaves. Score an X in the center of the base for each sprout.
- Steam for about 5 minutes or until tender. Place cooked sprouts into a bowl and season with salt and pepper to taste.
- Blend together yogurt and dressing, then mix all ingredients and serve. Garnish with parmesan shavings.
Nutrition Facts : Calories 67.5, Fat 1.3, SaturatedFat 0.7, Cholesterol 4, Sodium 61.8, Carbohydrate 11.6, Fiber 4.3, Sugar 3.9, Protein 4.9
CREAMY PARMESAN BRUSSELS SPROUTS
Make and share this Creamy Parmesan Brussels Sprouts recipe from Food.com.
Provided by MarkG
Categories < 60 Mins
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Lightly coat baking dish with non-stick spray.
- In large skillet, cook onions and garlic in butter over medium heat until onions are soft.
- Stir in brussels sprouts and thyme.
- Cook for 5 minutes or until onions begin to brown.
- Add broth and bring to a boil.
- Cook 7-8 minutes, stirring occasionally until broth is nearly evaporated.
- Add cream and nutmeg.
- Cook for 4 minutes or until broth begins to thicken.
- Transfer to baking dish, stir in 1/2 cheese, salt and pepper.
- Sprinkle with remaining cheese.
- Bake, uncovered, 20-25 minutes.
Nutrition Facts : Calories 195, Fat 15.1, SaturatedFat 9.1, Cholesterol 47.5, Sodium 303.5, Carbohydrate 11, Fiber 3.2, Sugar 2.8, Protein 6.5
CREAMY BRUSSELS SPROUTS
Add garlic, shallot, cayenne and nutmeg to these Brussels sprouts to make them irresistible.
Provided by Food Network
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the butter in a medium saucepan over medium heat until melted. Add the garlic and shallot and cook, stirring, until soft, about 2 minutes. Add the Brussels sprouts and stir until well coated in the butter. Add the cream, cayenne, nutmeg, 1/2 cup water and 1/2 teaspoon of salt. Bring to a simmer, cover and cook until the Brussels sprouts are soft, about 15 minutes. Uncover and continue to cook until they are tender and the liquid has reduced into a creamy sauce, about 10 minutes more.
CREAMY PARMESAN BRUSSELS SPROUTS
The rich creamy sauce is baked over the sprouts to make a delicious side everyone adores! Have the recipe on hand when serving it to guests, because they WILL ask for it!
Provided by Christine-CanadianCook
Categories Side Dish Vegetables Brussels Sprouts
Time 1h35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Generously grease a 9x9-inch baking dish with butter.
- Spread the sliced Brussels sprouts out into the prepared baking dish in an even layer. In a bowl, whisk together the cream, Parmesan cheese, garlic, salt, and black pepper until thoroughly combined; pour the cream mixture over the Brussels sprouts. Sprinkle the top with nutmeg.
- Cover the dish with foil, and bake in the preheated oven for 1 hour; remove foil, and bake uncovered until the top has browned, 15 more minutes.
Nutrition Facts : Calories 171.5 calories, Carbohydrate 5.3 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 10 g, Sodium 77.8 mg, Sugar 1 g
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