CREAMY CORN SMOKED FISH PIE
This is the ultimate in comfort food; smoked fish in a creamy corn sauce, topped with an easy mashed kumara/potato.
Provided by hard62
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil kumara and mash, add milk and mix thru.
- Heat a dash of oil in a non stick frying pan and cook onion until soft.
- Pour in the Creamy Corn Soup , frozen peas, parsley and lemon zest. Stir over the heat for 2 minutes.
- Stir in the smoked fish then pour into a medium sized oven proof dish.
- Place the mashed kumara on top of the fish pie.
- Place in an oven preheated to 180°C for 25-30 minutes. Finish under the grill for a few minutes to get a great golden top.
- Serve with a salad or your favorite green vegetables.
SMOKED HADDOCK & CREAMED CORN CURRY
Everyone will love this creamy fish curry, cooled down with coconut and sweetcorn. It's budget-friendly too
Provided by Katy Greenwood
Categories Main course
Time 40m
Number Of Ingredients 8
Steps:
- In a blender, whizz the sweetcorn, along with any liquid from the can, into a rough purée and set aside.
- Heat the oil in a large lidded frying pan and cook the onion for 2-3 mins to soften. Add the curry powder and garlic and cook for 1 min more until fragrant.
- Tip the creamed coconut into the pan with 300ml water, stirring until the creamed coconut dissolves. Add the puréed sweetcorn and bring to the boil. Place the haddock fillets in the sauce, then reduce the heat to a simmer. Cover and cook for 20 mins, or until the fish is cooked through. Season and serve with rice.
Nutrition Facts : Calories 332 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 3.4 milligram of sodium
CHEATER'S WEEKNIGHT FISH PIE
Make and share this Cheater's Weeknight Fish Pie recipe from Food.com.
Provided by stephenstray29
Categories Weeknight
Time 45m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Microwave potatoes on high until completely cooked (5-7 minutes). Set aside to cool.
- Skin salmon if necessary. Cut into 1/2 inch dice.
- Break smoked herring into bite-sized pieces, reserving any liquid.
- Quarter eggs.
- Arrange fish and eggs into 2 well-oiled/greased oven-proof ramekins (generous single serve size).
- Drizzle any remaining packing liquid from herring over the fish and eggs.
- Cover with alfredo sauce. Tap ramekin on bench several times to allow sauce to completely coat the fish. Alternatively, mix gently with a spoon or fork so as to not break up egg too much.
- Roughly crush the microwaved potatoes with a masher or heavy drinking glass so as to leave chunks. Skin can be removed if preferred, but I leave it on for convenience and appearance.
- Mix 2/3 of the cheese with the potato (crushed as above, or leftover mashed potato).
- Cover the fish mixture with the combined potato and cheese. Sprinkle remaining cheese on top. (Ramekins may be refrigerated at this point for later cooking- cook within 24 hours).
- Bake at 350-375 F until sauce is bubbling and cheese is melted and brown on top. I use a toaster oven; if using a full-sized oven, or cook for a longer time.
- Serve with green salad.
- Variations: add capers, green olives, or herbs (dill and parsley) to sauce.
Nutrition Facts : Calories 418.9, Fat 15.2, SaturatedFat 5.4, Cholesterol 172.3, Sodium 258.5, Carbohydrate 34.3, Fiber 3.6, Sugar 3.1, Protein 35.6
CREAMY FISH AND MUSHROOM PIE
A creamy pastry-free fish pie. The fish is first poached with the mushrooms, then topped with mashed potato and baked in the oven. I found this recipe on an English website and I'm posting it here for the 2005 Zaar World Tour. If you cannot find the specialty mushrooms specified in the ingredients, use field mushrooms or your favourite variety of mushrooms.
Provided by bluemoon downunder
Categories One Dish Meal
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200°C/400°F/Gas 6 and butter an ovenproof dish, scatter the mushrooms in the bottom, add the fish and season with salt and pepper, to taste; pour the boiling milk over the top, cover and cook in the oven for 20 minutes.
- While the mushrooms and fish are cooking, cover the potatoes with cold water; add a good pinch of salt and boil for 20 minutes; drain and mash with the butter and milk, and season to taste.
- Using a slotted spoon, transfer the fish and mushrooms to a 1.5 litre (11/2 quart American; 1.5 litre Canadian) baking dish. Pour the poaching liquid into a jug and set aside.
- To make the sauce: Melt the butter in a saucepan, add the onion and celery and sauté until soft but not browned; stir in the flour, then remove the pan from the heat; slowly add the reserved liquid to the pan, stirring until it has been absorbed; then return the pan to the heat, stir and simmer to until the sauce thickens; add the lemon juice and parsley, season to taste, then add the sauce to the baking dish, using the sauce to cover the fish and the mushrooms.
- Top with the mashed potato and place the baking dish in the oven for 30-40 minutes until the potatoes are golden brown.
Nutrition Facts : Calories 626.7, Fat 23.6, SaturatedFat 14.1, Cholesterol 138.5, Sodium 204.6, Carbohydrate 60.4, Fiber 6.8, Sugar 4.7, Protein 43.2
SIMPLE CREAMY FISH PIE
This recipe is a slight adaptation of Marco Pierre White's recipe on Hell's Kitchen. It's a really simple and tasty recipe for a fish pie. The fish is only for suggestion, you could of course replace with any fish of your choice. Add a few scallops for decadence, or maybe some monkfish... Make sure you have enough potato for your serving dish(es). It's difficult to say how many you need, because it depends how deep you like your pies - the shallower the dish, obviously the more mashed potato you'll need!
Provided by Snowbunny Andorra
Categories Savory Pies
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Cut the potatoes into large chunks and put in a pan of cold, salted water. Bring to the boil and cook until soft to the centre.
- Meanwhile, put the wine, stock cubes and water in a large pan and bring to the boil. Reduce until about a centimetre is left in the bottom of the pan.
- Add the cream and simmer, stirring, until well blended. Taste and season if necessary.
- Add the fish and simmer for 2-3 minutes. Remove from the heat.
- Using a slotted spoon, carefully move the fish into the pie dish, and add enough sauce to just cover the fish, but not enough that the juice is going to boil over in the oven.
- Cover the fish with a sprinkling of sweetcorn, a thin layer of leek, then the parsley.
- Once the potatoes are cooked, drain and mash, using any remaining sauce from the fish to make smooth. Add a little butter or cream if there's not enough sauce left; it all depends on the size and shape of your cooking dish. Season to taste, then cover the fish with the potato.
- Bake in the top half of a pre-heated oven at 220C for about twenty minutes, or until golden.
Nutrition Facts : Calories 2222.6, Fat 102.8, SaturatedFat 60.2, Cholesterol 482, Sodium 1144.3, Carbohydrate 187, Fiber 24.9, Sugar 19.6, Protein 76.9
SMOKED FISH PIE
This is a quick and easy family meal.Any type of fish can be used, I use King Fish but even tinned fish will suffice. Kumara is a New Zealand sweet potato. Any sweet potato can be used or even just plain potato.
Provided by Fleur Winger
Categories European
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Melt butter over a low heat.
- Add flour and salt n pepper and cook until it resembles bread crumbs.
- Remove from heat and add cream and milk gradually stirring between each addition with a whisk.
- Put back onto heat and stir until thick.
- Saute' onion in a little olive oil, add curry powder and cook until onion is clear and curry is aromatic.
- Chop dill finely and add onion, curry, dill and parsley to white sauce.
- Flake up fish and add to sauce, fold in gently and put into pie dish.
- Lightly mash together Kumara, garlic and salt n pepper.
- Lay evenly over fish and sauce, sprinkle grated cheese on top then bread crumbs and top with a sprinkle of paprika.
- Bake at 170 degrees Celsius for 20 minutes.
Nutrition Facts : Calories 575.9, Fat 37.9, SaturatedFat 22.6, Cholesterol 137, Sodium 1063.2, Carbohydrate 31.2, Fiber 3, Sugar 3.9, Protein 28.5
CREAMY CORN SAUCE
Make and share this Creamy Corn Sauce recipe from Food.com.
Provided by Mysterygirl
Categories Corn
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Saute the shallots in the clarified butter in a 10 inch frying pan.
- When tender, add corn and chilies.
- Cook a minute or two then add the wine.
- Boil to reduce by one-third.
- Stir in the Cream and bring to a boil again.
- Season to taste with salt and pepper.
- Puree 2/3 of the corn sauce then stir back into remainder.
- Serve warm with seafood cakes.
Nutrition Facts : Calories 149.7, Fat 12.7, SaturatedFat 7.8, Cholesterol 44.6, Sodium 79.4, Carbohydrate 6.3, Fiber 0.5, Sugar 0.9, Protein 1.4
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