Cream Of Spinach Soup With Crushed Bacon Chips Food

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CREAM OF SPINACH SOUP WITH CRUSHED BACON CHIPS



Cream of Spinach Soup With Crushed Bacon Chips image

The basis of any good soup is in the stock that makes it. However, there are constraints in the current kitchen at the café and so, some recipes have to be modified to make things easier to prepare.

Provided by KaffirLime

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup butter
1 medium onion, skinned and chopped
2 bunches spinach, cleaned and chopped
1/2 cup plain flour
3 cups chicken stock (use the standard pack)
1 1/2 cups milk
salt & freshly ground black pepper

Steps:

  • Melt butter in the saucepan, add onion and sauté gently for 10mins, until soft, but not coloured.
  • Add the spinach to the onion, cover with a lid and cook gently for 4 minutes.
  • Add flour and stir gently for 1 - 2 minutes.
  • Remove from heat and gently stir in stock and milk. Bring to a boil, stirring constantly then simmer for 3 minutes Season to taste.
  • Puree soup in a blender or food processor till smooth and return to pot. Bring it to a boil again. Taste and add seasoning as desired.
  • Serve hot.
  • Bacon: chop up 250g of bacon and fry in a non-stick pan without oil till crisp. Remove bacon bits from pan and drain on paper towels. Reserve oil and add into the soup for added smokey flavour.

Nutrition Facts : Calories 434.3, Fat 29.4, SaturatedFat 17.4, Cholesterol 79.2, Sodium 601.1, Carbohydrate 31.5, Fiber 4.5, Sugar 4.8, Protein 14.5

DELICIOUS CREAM OF SPINACH SOUP



Delicious Cream of Spinach Soup image

This soup is addicting! We like it better than broccoli soup. The recipe comes from a dear friend, who was a chef.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/3 cup butter
1/3 cup minced onion
1/3 cup flour
1 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon nutmeg
4 1/2 cups milk
1 (10 ounce) package frozen spinach, thawed and drained well

Steps:

  • In 3qt pan, saute onion in butter until soft.
  • Stir in flour; add salt, pepper, and nutmeg.
  • Blend in the milk.
  • Cook, stirring on med heat until bubbly.
  • Keep stirring for 1 minute.
  • Stir in the spinach.
  • Cook 1 minute, remove from heat.
  • Serve piping hot.

Nutrition Facts : Calories 377.8, Fat 26, SaturatedFat 16, Cholesterol 79.1, Sodium 909.4, Carbohydrate 25.4, Fiber 2.8, Sugar 1.1, Protein 13.2

HEARTY CREAM OF SPINACH SOUP



Hearty Cream of Spinach Soup image

I have fallen in love with this easy, delicious soup. Yes, I know it uses a soup mix so food snobs stay away. It is only for plain ole regular folks like me. ;)

Provided by ratherbeswimmin

Categories     Spinach

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1/2 cup chopped onion
1/2 cup grated carrot
2 cups chopped fresh spinach
1 envelope knorr cream of spinach soup mix
2 1/2 cups milk
1/8 teaspoon fresh grated nutmeg
1/4 teaspoon fresh ground black pepper

Steps:

  • In a large saucepan, let the butter melt over medium heat.
  • Add in the onion, carrot, and spinach; cook and stir frequently for 3-4 minutes or until vegetables are softened.
  • Add the soup mix, then the milk; whisk until mixture is smooth.
  • Bring to a boil, add in nutmeg and pepper; lower heat to medium-low and simmer 5 minutes or so before serving.

Nutrition Facts : Calories 111.1, Fat 7.7, SaturatedFat 4.8, Cholesterol 24.4, Sodium 91.8, Carbohydrate 7.4, Fiber 0.7, Sugar 1.1, Protein 3.9

CREAM OF SPINACH SOUP



Cream of Spinach Soup image

Serve this creamy spinach soup piping hot, with a fresh buttered baguette. Delicious! You can make a vegetarian version by using vegetable stock in place of the chicken stock. Also, you can add a dash of paprika, cayenne, or red pepper flakes if you like more spice. Note: I used a 32 oz. box of organic chicken stock, and we thought it was fine that way (we like ours with plenty of broth). But the three cups of chicken stock that the recipe calls for should work nicely if you like a thick soup, or are going to blend it. I don't have an immersion blender, but feel free to blend this soup if you prefer a smooth version.

Provided by BecR2400

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons butter
3 tablespoons grated carrots
1/2 cup onion, finely chopped
16 ounces frozen chopped spinach (or fresh)
3 cups chicken stock (or vegetable stock)
1 cup cream or 1 cup milk
1 dash garlic powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 dashes ground nutmeg (to taste)

Steps:

  • In a medium saucepan, melt butter over medium heat.
  • Add the carrots and onion and saute in the butter until softened, about 3-5 minutes.
  • Add the stock and bring to a boil over high heat, then add the spinach.
  • Reduce heat to medium and let simmer for about 8-10 minutes, or until spinach is done.
  • Whisk in the milk or cream and the seasonings and heat through briefly (about five minutes more), stirring occasionally.
  • Remove from heat.
  • Serve piping hot.

SPINACH AND BACON SOUP



Spinach and Bacon Soup image

Perfect low carb soup for a quick lunch. This is a very basic soup--you can vary the flavors by adding your favorite fresh herbs. I have even added a beaten egg to the boiling soup, just like in egg drop soup.

Provided by Dragonfly AZ

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 lb bacon
1/2 cup onion, chopped
8 ounces frozen chopped spinach, thawed and drained
4 cups chicken broth
parmesan cheese

Steps:

  • Cut bacon into small pieces with kitchen shears. Place into saucepan with onions, and cook,stirring constantly, until bacon is very crispy.
  • Drain most of fat from pan.
  • Add spinach and stir-fry for about 30 seconds.
  • Add broth and bring to a boil. Reduce heat and simmer to blend flavors for about 4 minutes.
  • Ladle into bowls, sprinkle with Parmesan cheese and serve.

Nutrition Facts : Calories 194.4, Fat 14.6, SaturatedFat 4.8, Cholesterol 19.3, Sodium 1042.2, Carbohydrate 5.6, Fiber 2, Sugar 2, Protein 10.6

CREAM OF SPINACH SOUP



Cream of Spinach Soup image

This is a fast, easy way to make creamed soups. You can also use most any frozen vegetable. Cream of broccoli is also delicious.

Provided by Joyce Marciszewski

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 ½ cups water
3 cubes chicken bouillon
1 (10 ounce) package frozen chopped spinach
3 tablespoons butter
¼ cup all-purpose flour
3 cups milk
1 tablespoon dried minced onion
salt and pepper to taste

Steps:

  • In a medium saucepan, combine water, bouillon, and spinach. Bring to a boil, and cook until spinach is tender.
  • Melt butter in a large saucepan over medium heat. Stir in flour, and cook for 2 minutes. Gradually whisk in milk. Season with minced onion, salt, and pepper. Cook, stirring constantly, until thickened. Stir in spinach mixture.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 19.1 g, Cholesterol 38 mg, Fat 12.9 g, Fiber 2.4 g, Protein 10.1 g, SaturatedFat 7.9 g, Sodium 1053.3 mg, Sugar 9.4 g

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