Keralan Stir Fried Crispy Lamb Food

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KERALAN STIR FRIED CRISPY LAMB



Keralan Stir Fried Crispy Lamb image

Provided by Dan Toombs

Categories     Indian

Time 25m

Number Of Ingredients 13

2 - 3 tablespoons rapeseed oil
1 onion - finely chopped
2 - 3 green chillies - cut into thin rings
1 tablespoon garlic and ginger paste
10 curry leaves
500g (1lb) cooked lamb leg or shoulder - cut into small pieces
1 tablespoon curry powder, garam masala or mixed powder
1/2 teaspoon chilli powder
1 tablespoon ground black pepper
1 tablespoon dark soy sauce
Salt to taste
2 tablespoons chopped coriander
Juice of one lemon

Steps:

  • Heat the oil in a frying pan over medium high heat. When visibly hot, add the onion and fry for about five minutes until lightly browned.
  • Add the green chillies, garlic and ginger paste and curry leaves (optional) and fry for a further 30 seconds before adding the cooked lamb.
  • Stir this well and ad the dry spices. Fry until the meat is crispy on the outside and then add the soy sauce and salt to taste. Remember, the soy sauce is already quite salty so taste before adding more salt.
  • Squeeze the lemon juice over the top and garnish with fresh coriander to serve.

CRISPY MONGOLIAN LAMB



Crispy Mongolian lamb image

Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two

Provided by Good Food team

Categories     Dinner, Main course

Time 4h

Number Of Ingredients 10

1 breast of lamb , about 750g
thumb-size piece ginger
2 garlic cloves , crushed
6 tbsp dark soy sauce
1 tbsp Chinese five-spice powder
150ml Shaohsing rice wine
2 tbsp soft light brown sugar
1 round lettuce , leaves separated
3 spring onions , cut into finger-length pieces then shredded
¼ cucumber , cut into matchsticks

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put the lamb in a casserole dish with a lid. Add remaining ingredients plus enough water to just cover. Cook with the lid on for 3 hrs until the meat is tender and the bones pull out easily. Allow to cool still covered in the cooking liquid with the lid on. You can do this 1-2 days in advance and let the lamb cool completely in the fridge. This will make the next step easier.
  • When cold, lift the lamb out of the liquid and transfer to a baking tray. Skim fat from the sauce. Reserve half the sauce for the noodles (in 'Try' section, below) and bubble the rest, still in the pan, until thick and syrupy. Pour into a small serving bowl. Heat grill to medium and grill lamb until crisp and hot through, but not too dark.
  • Shred the lamb, discarding most of the fat and all the bones, but keep the nice, crisp skin. You can cut the skin off first and leave it in a hot oven while you shred the rest of the meat. To serve, take everything to the table and eat the lamb rolled up in the lettuce leaves with the cucumber, spring onions and sauce, plus the noodles on the side.

Nutrition Facts : Calories 643 calories, Fat 36 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Protein 54 grams protein, Sodium 5.3 milligram of sodium

KERALA LAMB CURRY



Kerala Lamb Curry image

This one is for lovers of curry, more specifically, those who crave south Indian cuisine. I ate this recently in India and thought I was in heaven. Don't be put off by the long list of ingredients. It is really very easy. However, please do not make substitutions if at all possible, as the taste just won't be the same. It is important to use fresh curry leaves, as in the dried form they are quite tasteless (I buy them fresh, then store them in the freezer). The coconut is optional, but I cannot imagine this dish without it, and unfortunately, dried coconut just won't do. Sometimes I buy frozen freshly grated coconut and store it in the freezer, otherwise you can buy a fresh coconut. You will notice ingredients for 'tempering'. Tempering is the final seasoning of your masterpiece. It involves heating a little oil to which a selection of small amounts of mustard seeds, cumin seeds, black gram dhal, curry leaves, asafetida or other spices, are added. The result is an undeniably Indian flavor and aroma. I like to use coconut oil when cooking south Indian cuisine, but any vegetable oil will suffice. Add less chili if you prefer your food not too hot! Adapted from a recipe by Madhur Jaffrey.

Provided by Daydream

Categories     Curries

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 23

1 inch cinnamon stick
10 -15 cloves
3 tablespoons coriander seeds
4 -6 dried hot red chili peppers, to taste
1 tablespoon black peppercorns
1/2 teaspoon cumin seed
1 1/2 teaspoons fennel seeds
6 green cardamom pods
3 -4 tablespoons vegetable oil
5 ounces fresh coconut, cut into thin slices, or grated
1/4 teaspoon ground turmeric
1 teaspoon salt, to taste
1 teaspoon brown mustard seeds
20 fresh curry leaves
3 ounces shallots or 3 ounces white onions
1 inch fresh ginger, peeled and finely sliced
3 cloves garlic, peeled and finely chopped
2 1/4 lbs boneless lamb shoulder, cut into ½ inch dice
2 tablespoons white wine vinegar
1 teaspoon brown mustard seeds
1 teaspoon split Urad Dal, with or without skin (optional)
2 ounces shallots or 2 ounces white onions
20 fresh curry leaves

Steps:

  • To make the spice powder, dry roast the spices in a medium-sized skillet, over medium heat, and stir and toss them around for 1-2 minutes, or until they begin to look toasted and release their aromas.
  • Immediately remove from heat and place the spices in a clean coffee grinder, and when cooled slightly, grind to a fine powder, then set aside.
  • If you choose not to grate the coconut, cut the thinly sliced coconut flesh into ¼-½ inch dice.
  • Next, wipe out the skillet with a paper towel, return to medium heat, and add 1 tablespoon of vegetable oil.
  • When hot, add the diced coconut, the turmeric and ½ teaspoon of salt, stir-fry for 3-4 minutes, or until the coconut is toasted, then set aside.
  • Heat 2-3 tablespoons vegetable oil in a large pan, preferably non-stick, over medium to high heat.
  • Add 1 teaspoon mustard seeds, and stir a few seconds until they pop.
  • Add 20 fresh curry leaves, 3 oz shallots, and all the ginger and garlic, and saute, stirring, for 3-4 minutes until the shallots are lightly browned.
  • Now add the meat and the roasted ground spice mixture, and stir well to coat the meat with the spices.
  • Toss in the toasted coconut dice and ½ teaspoon of salt, and then add the vinegar and 2½-3 cups water.
  • Bring to the boil, cover, and simmer over low heat for 50 minutes to an hour until the meat is almost tender.
  • Remove the lid and, increasing the heat if necessary, continue to cook for a further 10-15 minutes or until the sauce is thick and clings to the meat.
  • Finally, heat the remaining tablespoon oil in a small skillet over medium heat, and when hot, add the urad dhal (optional) and the mustard seeds.
  • Stir until the mustard seeds pop, and then add 2 oz shallots and 20 curry leaves, and stir-fry until the shallots are golden brown.
  • Add this shallot mixture to the meat, stir well, remove from heat and serve with rice.

Nutrition Facts : Calories 943.6, Fat 78.3, SaturatedFat 35.7, Cholesterol 183.7, Sodium 751.8, Carbohydrate 15.7, Fiber 5.6, Sugar 2.6, Protein 45.6

STIR-FRIED NOODLES WITH SINGAPORE LAMB CURRY



Stir-Fried Noodles With Singapore Lamb Curry image

Make and share this Stir-Fried Noodles With Singapore Lamb Curry recipe from Food.com.

Provided by byZula

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

8 ounces crisp chow mein noodles (Asian-style spaghetti)
3 tablespoons vegetable oil, divided
2 tablespoons dry sherry
1 teaspoon cornstarch
2 tablespoons soy sauce
1 tablespoon mild-flavored light molasses
2 tablespoons canned unsweetened coconut milk
2 teaspoons curry powder
1 teaspoon chili-garlic sauce
3 tablespoons finely chopped peeled fresh ginger
2 garlic cloves, minced
2 green onions, cut into 1 inch pieces
2 jalapeno chiles, seeded, chopped
8 ounces boneless leg of lamb, cut into 1 x 1/2 x 1/4 inch strips
2 cups thinly sliced napa cabbage
3/4 cup matchstick-size strips red bell pepper
3/4 cup matchstick-size strips green bell pepper
4 tablespoons finely chopped fresh cilantro, divided

Steps:

  • Cook noodles in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  • Drain.
  • Return to pot and mix in 1 tablespoon oil.
  • Stir Sherry and cornstarch in small bowl to blend.
  • Mix in next 5 ingredients.
  • Heat 2 tablespoons oil in large nonstick skillet over high heat.
  • Add ginger, garlic, green onions, and chiles.
  • Sauté until fragrant, about 1 minute.
  • Add lamb, cabbage, and all bell peppers.
  • Stir-fry until lamb is just cooked through, about 2 minutes.
  • Stir Sherry seasoning mixture and add; simmer until sauce thickens, stirring often, about 2 minutes.
  • Add lamb sauce to noodles in pot.
  • Toss over medium-high heat until noodles are heated and coated with sauce, about 2 minutes.
  • Mix in 2 tablespoons cilantro.
  • Transfer to bowl.
  • Sprinkle with 2 tablespoons cilantro.

Nutrition Facts : Calories 621.6, Fat 39.4, SaturatedFat 9.4, Cholesterol 39.1, Sodium 797.9, Carbohydrate 46, Fiber 4.7, Sugar 6.3, Protein 17.6

STIR-FRIED LAMB WITH SPRING ONIONS



Stir-Fried Lamb With Spring Onions image

The DH asked me to save this recipe here for safe keeping, it is from a recently purchased cookbook entitled Chinese Cooking Made Easy. Times are estimated and have not included marinating time or soaking time for the wood-ear. IMPORTANT NOTE - I have listed mushrooms dried as food.com would not accept dried wood-ear or cloud-ear which can be bought at specialist asian grocers.

Provided by ImPat

Categories     Lamb/Sheep

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

350 g lamb fillets (leg up to 400 grams 12-14 oz)
1 teaspoon light brown sugar (sof 5ml)
1 tablespoon light soy sauce (15ml)
1 tablespoon dry sherry (or Chinese rice wine 15ml)
2 teaspoons cornflour (cornstarch 10ml made into a paste)
15 g mushrooms (dried 1/2 oz)
6 -8 spring onions
300 ml vegetable oil (about 1/2 pint 11/4 cups)
1 teaspoon ginger (fresh sliced)
2 tablespoons yellow bean sauce (30ml)
1/4 teaspoon sesame oil (a few drops)

Steps:

  • Slice lamb thinly.
  • Make up a marinate with the sugar, soy sauce, wine and cornflour paste and add the sliced lamb and marinate for 30-45 minutes.
  • Soak the mushrooms for 25 to 30 minutes, then chop them into small pieces with the spring onions.
  • Heat the oil in a preheated wok until hot and stir-fry the meat for about 1 minutes or until the colour changes and then remove with a slotted spoon and drain.
  • Keep about 1 tablespoon (15ml) of oil in the wok and then add the spring onions, ginger, mushrooms and yellow bean sauce and blend well, then add the meat and fry for 1 minute more and then sprinkle with the sesame oil and serve.

LAMB-FRY



Lamb-Fry image

This simple lamb stir-fry is a Kerala specialty. It makes a nice light meal when paired with rava dosa or fried puri-or serve it with dhal, chutney, and rice.

Provided by Maya Kaimal

Categories     Quick & Easy     Lamb     Spice     Curry     Coriander     Hot Pepper     Onion     Dinner

Yield Serves 4-6

Number Of Ingredients 16

2 cups (360g) thinly sliced onion
3 tablespoons vegetable oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon minced green chile (serrano, Thai, or jalapeño)
3 teaspoons ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper (cayenne)
1/2 teaspoon ground black pepper
1/16 teaspoon ground turmeric
1/16 teaspoon ground cinnamon
1/16 teaspoon ground cloves
2 tablespoons water
2 pounds (900g) cubed leg of lamb trimmed of fat (about 4 cups (3/4-inch) cubes)
1 teaspoon salt
1/2 teaspoon fresh lemon juice

Steps:

  • In a large nonstick frying pan over medium-high heat, fry onion in oil until edges are nicely browned. Add garlic, ginger, and green chile and stir for 1 minute.
  • Mix ground spices with water to form a paste; add to onion mixture. Stir briefly until spices release their fragrance.
  • Add lamb and salt and fry over medium heat, stirring frequently util lamb is cooked through, 10 to 15 minutes. Taste for salt.
  • Stir in lemon juice and remove from heat.

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