Low Carb Dairy Free Stroganoff Food

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LOW CARB DAIRY FREE STROGANOFF RECIPE



Low Carb Dairy Free Stroganoff Recipe image

Provided by Bailey

Number Of Ingredients 7

1 cup chopped, yellow onion
1 (8 oz.) package cremini mushrooms, sliced
3 tbsp. oil
1 lb. ground turkey or beef
1 tbsp. garlic powder
1/2 cup mayonnaise
salt and pepper to taste after cooking

Steps:

  • In a large skillet, saute the onions and mushrooms until the mushrooms just are a bit wilted.
  • Stir in the ground meat and garlic powder and cook until done.
  • Turn off the heat and stir in the mayonnaise. Add more and thin with chicken broth if more sauce is desired.
  • Add salt and pepper to taste (Thought I didn't think this needed any salt!)
  • I served this over zoodles (spiralized zucchini), but you could also serve this over riced cauliflower for more of a rice dish. Either way, yum!

LOW-CARB BEEF STROGANOFF



Low-Carb Beef Stroganoff image

Taken from "The Low-Carb Comfort Food Cookbook." "This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this meal in less than 30 minutes...The dish is absolutely best if you use beef tenderloin." Wondra is a brand of instant flour, which is a low-protein flour used to thicken sauces (it dissolves well).

Provided by Tarbean

Categories     Meat

Time 34m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs beef tenderloin, trimmed well
salt, to taste
pepper, to taste
12 ounces button mushrooms
2 tablespoons coconut oil
1 ounce butter
3/4 cup beef stock or 3/4 cup broth
2 teaspoons Wondra Flour
3/4 cup sour cream
2 tablespoons freshly chopped parsley

Steps:

  • Pound meat thin. Cut in strips about 1/4" wide and 2" long. Put on a large plate and sprinkle lightly with salt and pepper. If you have time, refrigerate meat for an hour or longer.
  • Wipe mushroom clean with a damp paper towel. Trim off hard ends of stems.
  • Heat a large, heavy skillet on medium-high. Add the oil. Quickly brown the meat in the hot oil on both sides, about 2 minutes. Remove meat to a holding plate.
  • Add the butter to the skillet. Reduce heat to medium-low. Add the mushrooms and cook until tender, about 5 minutes. Add the beef stock and stir to loosen particles on the bottom of the skillet. Add the flour and stir into the broth. Simmer for about 2 minutes on low.
  • Add meat and the sour cream and heat through. Adjust seasoning, sprinkle with parsley, and serve immediately.

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