Cream Of Oat Bran Food
BANANA OAT MUFFINS WITH SOUR CREAM
I've perfected these moist delicious muffins from many muffins. You'll absolutely love these!
Provided by AAMMEGAN
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt.
- In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans.
- To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping.
- Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean.
Nutrition Facts : Calories 339.7 calories, Carbohydrate 41.4 g, Cholesterol 60.6 mg, Fat 18.1 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 8.2 g, Sodium 319 mg, Sugar 23.8 g
CRANBERRY OAT BRAN MUFFINS
Make and share this Cranberry Oat Bran Muffins recipe from Food.com.
Provided by ellie_
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- In a bowl combine dry ingredients (flour - baking powder) and set aside.
- In another bowl beat together eggs, vegetable oil and milk and stir into dry ingredients.
- Stir in cranberries, walnuts and orange peel.
- Pour into muffin tins and bake for 20 minutes or until muffins are done.
Nutrition Facts : Calories 221.4, Fat 12.9, SaturatedFat 2, Cholesterol 33.9, Sodium 258.8, Carbohydrate 23.7, Fiber 2.1, Sugar 6.3, Protein 5.5
CREAM OF OAT BRAN
Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine.
Provided by Sharon123
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the soymilk, water, oat bran and salt in microwave-proof bowl. Cook in microwave on high for 3 minutes, or until mixture thickens to desired consistency, stopping and stirring after each minute. You may cook this on the stovetop is you like. Cook about 5 minutes, or to desired consistency.
- Top with cinnamon, and walnuts and flaxseeds. Slice banana on top if you wish. Enjoy!
Nutrition Facts : Calories 255.3, Fat 16.1, SaturatedFat 1.7, Sodium 222.1, Carbohydrate 27.3, Fiber 7.3, Sugar 5.7, Protein 11.5
SOUR CREAM BRAN MUFFINS
Categories Bread Mixer Bake Quick & Easy High Fiber Raisin Molasses Sour Cream Bran Gourmet
Yield Makes 12 muffins
Number Of Ingredients 10
Steps:
- In a large bowl with an electric mixer cream together the butter and the brown sugar until the mixture is light and fluffy, beat in the egg, the sour cream, and the molasses, and stir in the raisins. In a bowl whisk together the flour, the baking soda, the salt, and the bran, add the mixture to the sour cream mixture, and stir the batter until it is just combined. (The batter will be lumpy.) Spoon the batter into 12 well-buttered 1/3-cup muffin tins and bake the muffins in the middle of a preheated 400°F. oven for 15 to 20 minutes, or until they are golden brown and springy to the touch. Turn the muffins out onto a rack and let them cool.
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From tasteloveandnourish.com
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- In a medium saucepan, over medium high heat, add the oat bran and whisk continuously for just under a minute, or until you begin to smell it toasting.
- Add the water and the milk while whisking constantly to keep the oat bran from clumping. The pot will sizzle a bit with the addition of cold liquids.
- Continue whisking as the mixture comes to a full boil. Reduce the heat just a bit to keep things simmering and continue to cook for 3 minutes, whisking frequently, or better yet…constantly.
- Serve in bowls with a splash of additional milk and your choice of toppings. Any remaining oat bran can be stored in the refrigerator for up to five days.
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- Place the oats in a bowl and cover with hot water for at least 30 minutes, or up to two hours. Longer and you risk the dreaded slime.
- Drain and rinse the soaked oats in a fine sieve. Add to a tall container or blender along with the water, oil, and salt. Blend, using a hand blender or regular, for 3-5 minutes or until very smooth.
- Pour the cream back through the fine mesh sieve and use a spoon to gently scrape until only oat goop remains. You can add the remaining oat mixture to bread, or compost it. It is possible to use a nut milk bag but this can contribute to an undesirable texture.
- Pour the cream into a jar or container and seal. Keep refrigerated for up to one week. It might last longer, but I haven't tried keeping it over a week.
CREAMY OAT BRAN BREAKFAST PORRIDGE - FUNCTIONAL FERTILITY ...
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From letsgetrealrd.com
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From foodfaithfitness.com
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- Add the dry ingredients into the wet ingredients and whisk until combined. Cover and refrigerate 1 hour.
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From sumptuousspoonfuls.com
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OAT BRAN SESAME STICKS 2/7.5LB - TH FOODS - 544154
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Case UPC 10718531601142PLU 52423Country Of Origin United StatesRetail UPC 718531601145
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