Couscous With Sun Dried Tomatoes Food

COUSCOUS WITH SUN-DRIED TOMATO AND FETA

Steps:

• In a dry, non-stick fry pan over medium-high heat, toast the pine nuts, tossing often, until golden brown, about 3-4 minutes. Be sure to watch them closely as they can burn quickly once they get hot. Set aside.
• In a medium saucepan, bring 1 1/4 cup water to a boil. Stir in the couscous, olive oil and kosher salt, cover, and remove from the heat. Let stand for 5 minutes.
• Fluff the couscous with a fork and stir in the sun dried tomatoes, feta cheese, chopped green onion, and pine nuts. This dish can be served warm or at room temperature.

COUSCOUS WITH OLIVES AND SUN-DRIED TOMATO

Steps:

• Bring 1 1/4 cup vegetable broth and water to a boil in a saucepan, stir in couscous, and mix in salt and black pepper. Reduce heat to low and simmer until liquid is absorbed, about 8 minutes.
• Heat 3 tablespoons olive oil in a skillet over medium-high heat; stir in pine nuts and cook, stirring frequently, until pine nuts smell toasted and are golden brown, about 1 minute. Remove from heat.
• Heat remaining 2 tablespoons olive oil in a saucepan; cook and stir garlic and shallot in the hot oil until softened, about 2 minutes. Stir black olives and sun-dried tomatoes into garlic mixture and cook until heated through, 2 to 3 minutes, stirring often. Slowly pour in 1 cup vegetable broth and bring mixture to a boil. Reduce heat to low and simmer until sauce has reduced, 8 to 10 minutes.
• Transfer couscous to a large serving bowl, mix with sauce, and serve topped with parsley and pine nuts.

COUSCOUS WITH SUN-DRIED TOMATOES

Steps:

• Bring the broth to a boil in a medium saucepan.
• Stir in the cous cous & sun dried tomatoes.
• Simmer for 8 minutes.
• Stir in the basil & pinenuts.
• Salt & pepper to taste.

COUSCOUS WITH FETA, SUN-DRIED TOMATOES AND KALAMATA OLIVES

Steps:

• In saucepan over medium heat add olive oil, when hot, add the garlic and red pepper flakes, warm through for 10 seconds. CAREFUL not to burn the garlic.
• Add the sun-dried tomatoes and sauté 30 seconds more.
• Add olives and chicken stock and bring to a boil.
• Add the couscous, and simmer on lowest setting until liquid is absorbed, per package instructions. approximately 8-10 minutes.
• Fluff with fork, and season with salt and pepper. Add in 1/2 pound feta.

COUSCOUS WITH SUN-DRIED TOMATOES, FETA CHEESE, AND MINT

Steps:

• Cook couscous.
• Transfer couscous to large bowl and add peas, sun-dried tomatoes, reserved oil, feta cheese, and mint.
• Toss to combine.
• Season with salt and pepper.
• Serve warm or chilled.

CHICKEN COUSCOUS WITH SUN-DRIED TOMATOES

Steps:

• Cook chicken, mushrooms, onion, garlic, sage in oil over medium heat.
• Add tomatoes to chicken mix.
• set aside.
• Boil water, add butter, and remove from heat.
• Add couscous.
• Add couscous to chicken mix and mix well or serve chicken mix over a bed of couscous.

COUSCOUS SALAD WITH FETA CHEESE AND SUN-DRIED TOMATOES

Steps:

• In a small bowl, pour boiling water over tomatoes. Let stand 5 minutes.
• in a small saucepan, bring broth to a boil and stir in couscous.
• Remove saucepan with broth and couscous from the heat and let it stand 5 minutes or until broth is absorbed.
• Drain and chop tomatoes and add couscous.
• Gently stir in remaining ingredients (feta cheese, parsley, oregano, lemon juice, tsp of water and olive oil)
• Serve warmed or chilled and -- Manga ! .