FRIED COUSCOUS SALAD
Provided by Giada De Laurentiis
Time 58m
Yield 2 to 4 servings
Number Of Ingredients 14
Steps:
- For the couscous: In a medium saucepan, bring the chicken broth and salt to a boil over medium-high heat. Remove the pan from the heat and stir in the couscous. Cover until the liquid had been absorbed and the couscous is tender, 5 to 6 minutes. Using a fork, fluff the couscous and break up any lumps.
- In a large, nonstick skillet heat 1/4 cup oil over medium heat. Add the garlic and cook until golden, 1 to 2 minutes. Remove the garlic and discard. Increase the heat to high and add the couscous. Cook, stirring constantly, for 6 minutes. Continue to cook the couscous, stirring every 5 minutes, until toasted, about 25 minutes. Transfer the couscous to a large serving bowl and cool for 5 minutes. Add the ricotta salata, cucumber, sun-dried tomatoes, Parmesan, and basil.
- For the dressing: In a small bowl, whisk together the oil, lemon juice, lemon zest, salt, and pepper until smooth.
- Pour the dressing over the salad and toss until the couscous is coated.
TRACIE'S COUSCOUS SALAD
Steps:
- In a large bowl, toss all the ingredients with the olive oil and lime juice, to taste.
COUSCOUS SALAD NEOMONDE
A popular Middle Eastern restaurant in Raleigh NC, Neomonde is owned and operated by three brothers who make everything on site. I enjoyed eating there when I lived in Raleigh and I make it a point to stop by when I'm in town. I was pleased to see this recipe published in the local paper (News & Observer) and wanted to share. Cooking time is "soaking time"...
Provided by Impera_Magna
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine couscous, vinegar, olive oil, and water; let sit for 30 minutes. Couscous will absorb the liquid.
- Add remaining ingredients and stir to mix well.
Nutrition Facts : Calories 288, Fat 13.8, SaturatedFat 1.9, Sodium 187.8, Carbohydrate 34.9, Fiber 2.6, Sugar 0.6, Protein 5.8
TOASTED COUSCOUS SALAD
Steps:
- For the vinaigrette: Combine the vinegar, honey, mustard and garlic in a large bowl. While whisking, drizzle in the olive oil so it lightly emulsifies. Season with salt and pepper and set aside.
- For the couscous: Heat the chicken broth in a pot over medium-high heat. Set another large pot over high heat and add the couscous. Allow the couscous to brown while you toss and stir it, about 5 minutes. When it is done it will be lightly browned and fragrant. Season the couscous with salt. Add the heated chicken broth to the couscous and shut off the heat. Cover and allow to stand for 5 to 7 minutes. Remove the lid and fluff the couscous with a fork.
- Add the chopped vegetables to the vinaigrette and toss to coat everything evenly. Fold in the couscous and serve.
COUSCOUS SALAD
I love couscous, and this is a variation I make quite often. You could use golden raisins instead of the craisins but I think they taste yummy.
Provided by JustJanS
Categories Berries
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring the stock and oil to the boil in a large saucepan over high heat.
- Add the couscous, cover, and remove immediately from the heat.
- Allow to stand for 3 minutes, or as directed on your couscous box.
- Add the remaining salad ingredients and fluff upp with a fork, then place in a serving bowl.
- Top with the garnish ingredients and serve at once.
Nutrition Facts : Calories 397.5, Fat 10.4, SaturatedFat 2.9, Cholesterol 7.6, Sodium 36.1, Carbohydrate 66.9, Fiber 6, Sugar 10.9, Protein 10.1
COUSCOUS SALAD
Delicious salad, cool and refreshing. The addition of the feta cheese adds a nice tang. I have used both regular and whole wheat couscous and they are both delicious.
Provided by mandabears
Categories Grains
Time 10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring broth and water to boil in a medium saucepan.
- Remove from heat.
- Stir in couscous.
- Cover.
- Let sit for 5 minutes.
- DRESSING: Whisk sugar, dijon mustard, lemon juice, and red wine vinegar together.
- Whisk in olive oil slowly.
- Transfer couscous to a large bowl and fluff with fork to separate the grains.
- Add tomatoes, cucumbers, green onion and feta cheese.
- Add dressing and toss.
- Serve at room temperature.
Nutrition Facts : Calories 357, Fat 16.1, SaturatedFat 4.1, Cholesterol 13.4, Sodium 400.7, Carbohydrate 42.2, Fiber 3.3, Sugar 3.6, Protein 10.4
MEDITERRANEAN LEMON COUSCOUS SALAD
Make and share this Mediterranean Lemon Couscous Salad recipe from Food.com.
Provided by stephanie
Categories African
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook couscous in 1 cup of water.
- Cool to room temperature.
- Whisk together lemon juice and olive oil.
- Pour over other ingredients combining well.
- Season with fresh pepper.
FRUITY COUSCOUS SALAD
To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.
Provided by Ben S.
Categories Salad Pasta Salad Fruit Pasta Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 6 mg, Sugar 12.7 g
EASY COUSCOUS SALAD
This past summer was very hot and this salad fitted perfectly. Not too heavy, yet filling and above all, easy to make.
Provided by Chef Dudo
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring stock to a boil in a heavy saucepan.
- Stir in couscous.
- Cover pan, remove from heat and set aside 15 minutes Combine balsamic vinegar, olive oil, mustard and lemon zest in a small bowl.
- Mix well.
- Transfer couscous to a large bowl.
- Fluff with a fork.
- Add tomatoes, red bell pepper, celery, cucumber, scallions and parsley to bowl with cooked couscous.
- Mix gently.
- Pour dressing over mixture and mix again.
- Season with salt and pepper.
- Can be served luke-warm or chilled.
Nutrition Facts : Calories 206.1, Fat 4.4, SaturatedFat 0.7, Sodium 253.5, Carbohydrate 34.2, Fiber 3.8, Sugar 5.9, Protein 7
COUSCOUS SALAD
Provided by Bryan Miller
Categories salads and dressings, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a pot, bring the water, salted, to a boil and add couscous and stir with fork. Remove from heat. The couscous, which will have absorbed all of the water, will be soft but should not be sticky.
- In separate pot put wine, garlic, onion, parsley. Bring to a boil and simmer 5 minutes.
- Add mussels to second pot. Cover and cook until mussels open, 8 to 10 minutes. Remove from heat.
- Cut lettuce leaves into 1/2-inch strips. Dice scallions and celery coarsely. Slice tomatoes.
- Remove mussels from shells. Drain all juice into pot with white wine.
- In a salad bowl arrange couscous, lettuce, tomatoes, mussels, celery and scallions.
- To make dressing, strain the wine-mussel juice mixture and mix about half of it with olive oil and juice from one lemon, or to taste. Salt and pepper.
Nutrition Facts : @context http, Calories 712, UnsaturatedFat 26 grams, Carbohydrate 58 grams, Fat 33 grams, Fiber 9 grams, Protein 36 grams, SaturatedFat 5 grams, Sodium 1818 milligrams, Sugar 6 grams
COUSCOUS SALAD
This couscous salad incorporates carrots, onions, and peas for a vegetable-filled dish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes about 8 cups
Number Of Ingredients 11
Steps:
- Prepare an ice-water bath; set aside. Bring a medium saucepan of water to a boil. Add shelled peas, and cook for 2 minutes. Transfer to ice-water bath to stop cooking. Drain, and set aside.
- Heat oil in a medium saucepan over medium-high heat. Add onion, red pepper, carrot, garlic, and a pinch of salt. Cook, stirring occasionally, until onion is translucent and carrots are tender, about 5 minutes. Add 1 teaspoon salt and curry powder, and cook for 1 minute more.
- Add 2 1/2 cups water and dried cranberries. Bring to a boil. Stir in couscous and the cooked peas. Cover, and remove from heat; let sit for 5 minutes. Remove cover, and fluff with a fork. Serve immediately.
ISRAELI COUSCOUS SALAD
A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.
Provided by The Natalie Method
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
- While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
- Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.
Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g
CRAN-ORANGE COUSCOUS SALAD
I often create salads for summer using a variety of healthy, filling grains. This version with tender couscous is amped up by the bright flavors of oranges, cranberries, basil and a touch of fennel. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Prepare couscous according to package directions. Fluff with a fork; cool. In a bowl, combine couscous and the next 9 ingredients. In a small bowl, whisk together vinaigrette ingredients until blended. Pour over salad; toss to coat. Garnish with additional chopped basil and reserved fennel fronds.
Nutrition Facts : Calories 403 calories, Fat 16g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 335mg sodium, Carbohydrate 57g carbohydrate (15g sugars, Fiber 5g fiber), Protein 10g protein.
10-MINUTE COUSCOUS SALAD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 8
Steps:
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium
COUSCOUS SALAD
Deliciously light summer salad. I usually add grilled chicken at the end, to make a substantial work lunch. I always add more lemon as well, as I love lemon. This recipe is from a Sydney chef, Bill Granger, but I have changed it a bit. Original recipe is to serve cold, I prefer it warm.
Provided by Peebs
Categories Grains
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook couscous as per packet instructions.
- Chop tomatoes in half and squeeze excess seeds. Chop roughly.
- Dice cucumber, skin and all.
- Finely chop spring onions.
- Mix all ingredients together in large bowl, and then it is ready to eat. Can be eaten cool or warm.
Nutrition Facts : Calories 983.2, Fat 15.4, SaturatedFat 2.2, Sodium 38, Carbohydrate 179.2, Fiber 13.9, Sugar 5.7, Protein 30
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