COTTAGE CHEESE CRAB SALAD
This is a great summer main dish. Dijon mustard adds a touch of zing to the dressing. My husband, David, and I especially enjoy this salad on warm days.-Elisa Lochridge, Tigard, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, celery and onions. Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts :
COTTAGE CHEESE CRAB SALAD FOR TWO
Make and share this Cottage Cheese Crab Salad for Two recipe from Food.com.
Provided by Kizzikate
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine cottage cheese, sour cream, mustard, garlic powder, and pepper. Stir in crab, celery, and onion.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 258.8, Fat 10.3, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1237.1, Carbohydrate 19.5, Fiber 1.4, Sugar 3, Protein 22.5
COTTAGE CHEESE CRAB SALAD
I always have krab and cottage cheese in the fridge, so this mayonnaise-free salad is a staple in our house.
Provided by Mercy
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the cottage cheese, sour cream, mustard, garlic powder and pepper. Stir in crab, peas, celery and onions.
- Serve on lettuce-lined plates with tomato wedges.
Nutrition Facts : Calories 281.7, Fat 10.4, SaturatedFat 5.7, Cholesterol 43.7, Sodium 1278.8, Carbohydrate 23.3, Fiber 2.9, Sugar 4.4, Protein 24.4
CRAB AND AVOCADO SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
- Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
- Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
- Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.
Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams
COTTAGE CHEESE POTATO SALAD
This recipe was handed down to me by my mother. It was always my favorite potato salad--so unlike any other I have ever tried. The creamy texture of the cottage cheese makes this potato salad a hit whenever I serve it!
Provided by PAMDEN
Categories Salad Potato Salad Recipes Creamy Potato Salad Recipes
Time 1h20m
Yield 10
Number Of Ingredients 11
Steps:
- Place the eggs into a saucepan in a single layer and fill with water to cover the eggs by 1 inch. Cover the saucepan and bring the water to a boil over high heat. Once the water is boiling, remove from the heat and let the eggs stand in the hot water for 15 minutes. Pour out the hot water, then cool the eggs under cold running water in the sink. Peel once cold.
- Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two. Rinse the potatoes in cold water, and allow to cool. Slice the cooled potatoes into a large salad bowl.
- Chop 2 hard-cooked eggs into the bowl with the potatoes, and mix in the celery, radishes, green pepper, and green onion. Stir together the cottage cheese and mayonnaise in a bowl, and pour over the potato mixture. Toss lightly to combine, and season to taste with salt and pepper. Slice the remaining hard-cooked egg, arrange the slices on top of the salad for a garnish, and sprinkle with black olives.
Nutrition Facts : Calories 283.8 calories, Carbohydrate 28.4 g, Cholesterol 65.4 mg, Fat 15.9 g, Fiber 3.8 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 700 mg, Sugar 2.1 g
MOM'S CRAB SALAD
Steps:
- Put cottage cheese into large bowl. Pull apart crab meat into smaller pieces and add to cottage cheese.
- Add dill weed, pepper & garlic powder to taste.
- Mix together and serve or place in refrigerator until needed.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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