Corn And Pepper Orzo Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CORN AND ORZO SALAD



Roasted Corn and Orzo Salad image

This is one of my summertime favorites. With fresh vegetables, roasted corn, and feta cheese covering fresh orzo, this will be one of yours too.

Provided by Dan330

Categories     Summer

Time 40m

Yield 10 serving(s)

Number Of Ingredients 14

3 tablespoons red wine vinegar
1 tablespoon Dijon mustard
2 tablespoons shallots, finely chopped
1/2 cup olive oil
6 large ears of corn, husked and kernels removed
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
1 orange bell pepper, diced small
1/2 cup green onion, sliced
1 lb cherry tomatoes, halved
2 tablespoons chopped marjoram
2 cups orzo pasta
8 ounces feta cheese

Steps:

  • Prepare the vinaigrette by mixing the red wine vinegar, mustard, shallots, and olive oil in a medium bowl.
  • Husk and remove kernels from cobs of corn. Then sprinkle with the olive oil and use salt and pepper to season to taste. Spread onto a baking sheet and roast in oven at 400 degrees for 15 to 20 minutes until the corn is tender.
  • Prepare the vegetables by dicing the bell pepper, slicing the green onions, halving the tomatoes and chopping the marjoram.
  • Make the Orzo by following the directions on its box.
  • Toss the vinaigrette, corn, veggies and Orzo. Crumble the feta cheese on top and serve.

Nutrition Facts : Calories 387.7, Fat 19.2, SaturatedFat 5.7, Cholesterol 21.4, Sodium 537.9, Carbohydrate 45.8, Fiber 4, Sugar 9.1, Protein 11.4

CORN & PEPPER ORZO



Corn & Pepper Orzo image

This fragrant side packs flavor in but keeps extra fat, calories and sodium out. Red pepper lends sweetness and color to the eye-catching dish. Angela Hanks - St. Albans, West Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

3/4 cup uncooked orzo pasta
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon olive oil
2 cups frozen corn, thawed
2 teaspoons Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions. , Meanwhile, in a large nonstick skillet coated with cooking spray, saute red pepper and onion in oil for 2 minutes. Add the corn, Italian seasoning, salt and pepper; cook and stir until vegetables are tender. Drain pasta; stir into the pan.

Nutrition Facts : Calories 178 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

ORZO WITH SAUSAGE, PEPPERS AND TOMATOES



Orzo with Sausage, Peppers and Tomatoes image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 red bell pepper
1 orange bell pepper
1 pound orzo pasta
3 cups chicken stock
3 cups water
1 tablespoon kosher salt
2 tablespoons olive oil
7 ounces (2 links) mild Italian turkey sausage, casings removed
1 clove garlic, minced
2 plum tomatoes, chopped
1/4 teaspoon red pepper flakes, optional
2 tablespoons chopped fresh flat-leaf parsley
Salt and freshly ground black pepper
1/2 cup ricotta salata cheese, crumbled

Steps:

  • Using tongs, place the bell peppers over a gas flame. Cook, turning occasionally, until the skins are charred on all sides, about 5 to 6 minutes. (Alternatively, place the peppers on a baking sheet and broil for 5 to 8 minutes, until charred.) Place the charred peppers in a medium bowl. Cover the bowl with plastic wrap and allow the peppers to steam for 20 minutes. Under running water, peel away the charred skin from the peppers. Pat the peppers dry with paper towels. Remove the stem and seeds from the peppers and cut into 1/4-inch thick slices. Set aside.
  • In a medium saucepan, bring the chicken stock, water, and kosher salt to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  • While the pasta is cooking: In a large skillet, heat the oil over medium-high heat. Add the turkey sausage and saute until cooked through, about 4 minutes. Add the garlic and cook for 1 minute. Add the bell peppers, tomatoes, and red pepper flakes, if using, and cook until heated through, about 2 minutes.
  • Drain the pasta, reserving about 1/2 cup of the cooking liquid, and transfer to a large serving bowl. Add the sausage mixture, 1 tablespoon of the parsley, and season with salt and pepper, to taste. Toss well to combine all ingredients, adding reserved cooking liquid, if needed, to loosen the pasta. Top with the ricotta salata and sprinkle with the remaining parsley. Serve.

CREAMY LEMON-PEPPER ORZO WITH GRILLED CHICKEN



Creamy Lemon-Pepper Orzo with Grilled Chicken image

If you love risotto but want something quicker, this simple orzo takes half the time. Rich cheese and cream are switched out for tangy Greek yogurt and goat cheese for equally satisfying creaminess. Sweet green peas, fragrant fresh tarragon and basil scream spring--though this dish is a year-round classic. Get your fork--and appetite--ready.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1/4 cup fat-free plain Greek yogurt, at room temperature
1 large clove garlic, minced
Zest and juice of 1 lemon
3 teaspoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 boneless, skinless chicken thighs
1 cup whole-wheat or other whole-grain orzo
1 cup frozen petite peas, thawed and patted dry
2 ounces finely crumbled goat cheese, at room temperature
4 tablespoons chopped fresh herbs, such as basil and tarragon

Steps:

  • Bring a pot of water to a boil; prepare a grill or grill pan for medium heat.
  • Whisk together the yogurt, garlic, lemon juice, 2 teaspoons of the oil and 1/2 teaspoon each salt and pepper in a medium bowl until well combined.
  • Rub the chicken thighs with the remaining 1 teaspoon oil and sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper. Grill until nicely marked and cooked through, 10 to 12 minutes per side. Transfer to a cutting board and let stand for at least 5 minutes.
  • Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Drain the orzo and peas, reserving 1 cup of the cooking liquid. Stir the orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of the herbs and at least 3/4 cup of the cooking liquid, until well combined. Transfer to a platter.
  • Thinly slice the chicken and arrange on top of the orzo. Sprinkle with the lemon zest and the remaining 1 tablespoon herbs.

Nutrition Facts : Calories 317 calorie, Fat 9.5 grams, SaturatedFat 3 grams, Cholesterol 50 milligrams, Sodium 266 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 21 grams, Sugar 4 grams

CORN AND PEPPER ORZO



Corn and Pepper Orzo image

I got this recipe out of the Healthy Cooking Magazine and we loved it...Putting here so I can always find it easily...Great easy side dish...

Provided by CIndytc

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

3/4 cup uncooked orzo pasta
1 large sweet red pepper, chopped
1 medium onion, chopped
1 tablespoon olive oil
2 cups frozen corn, m thawed
2 teaspoons italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Cook pasta according to package directions.
  • Meanwhile, in a large nonstick skillet coated with cooking spray, saute red pepper and onion in oil for 2 minutes.
  • Add the corn, italian seasoning, salt and pepper; cook and stir until vegetables are tender.
  • Drain pasta; stir into the pan with vegetables.
  • Enjoy!

ORZO WITH ARTICHOKE PESTO AND GRILLED CORN



Orzo with Artichoke Pesto and Grilled Corn image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 17

Kosher salt
1 pound orzo pasta
2 ears corn, shucked and silks removed
1 tablespoon extra-virgin olive oil
12 ounces frozen artichoke hearts, thawed (about 3 cups)
3/4 cup extra-virgin olive oil
1/2 cup walnut halves, toasted (see Cook's Note)
1/2 cup fresh oregano leaves
1/2 cup fresh flat-leaf parsley leaves
1/4 cup fresh lemon juice
1 clove garlic, smashed
Zest of 1 large lemon
1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 cups cherry tomatoes, halved (about 28)
1 1/2 cups grated Parmesan
Freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a large serving bowl.
  • Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
  • Brush the corn with the oil, using a pastry brush. Grill, turning frequently, until the corn is tender, about 10 minutes. Allow the corn to cool slightly. Remove the kernels with a large knife and add to the serving bowl.
  • For the pesto: In a food processor, combine 2 cups artichokes, oil, walnuts, oregano, parsley, lemon juice, garlic, lemon zest, salt and pepper. Blend, scraping down the sides of the bowl, as needed, until the mixture is thick and smooth.
  • Chop the remaining 1 cup artichoke hearts into 3/4-inch pieces and add to the serving bowl. Add the pesto, tomatoes and Parmesan. Toss until all the ingredients are coated. Add salt and pepper to taste and serve.
  • Cook's Note: To toast the walnuts, preheat the oven to 350 degrees F. Arrange the walnuts in a single layer on a baking sheet. Bake until lightly toasted, 8 to 10 minutes. Cool completely before using.

PEPPERY PARMESAN ORZO



Peppery Parmesan Orzo image

Provided by Nancy Fuller

Categories     side-dish

Time 40m

Yield 10 servings

Number Of Ingredients 11

2 tablespoons olive oil
2 cloves garlic, chopped
1 red onion, chopped
Pinch red chile flakes
3 cups orzo
1/2 cup dry white wine
3 cups chicken broth
Kosher salt and freshly ground black pepper
3 cups chopped arugula
1/2 cup grated Parmesan
1 tablespoon unsalted butter

Steps:

  • In a large saucepan, heat the olive oil over medium heat. Add the garlic, onions and chile flakes and cook until the onions soften, about 3 minutes. Add the orzo and white wine and cook until the wine is absorbed, 2 to 3 minutes. Add the chicken broth, some salt and pepper and 2 cups water and bring to a simmer. Cook, stirring often, until the orzo is tender and cooked through, about 20 minutes.
  • Stir in the arugula, Parmesan and butter and serve.

LEMON PEPPER ORZO



Lemon Pepper Orzo image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 1/2 cups chicken stock
1 cup orzo
2 lemons, juiced
1/4 cup cream
1/4 cup grated Parmesan
2 tablespoons mascarpone
2 tablespoons butter
2 tablespoons fresh chives
1 tablespoon cracked black pepper
1 teaspoon lemon zest

Steps:

  • In a medium saute pan, bring the chicken stock to a boil. Add orzo and cook for 7 to 8 minutes until liquid is almost absorbed and orzo is tender. Turn heat off.
  • Stir in the remaining ingredients. Season with salt and pepper, if necessary, and serve.

ORZO AND PEPPERS



Orzo and Peppers image

"I love green peppers but my husband does not, so I created this dish one night when he wasn't home. It includes all my favorite things," writes Jennifer Tarr of Baltimore, Maryland. "When the two of us are here, I leave out the peppers and add the veggies my husband prefers."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

6 cups water
2 teaspoons beef bouillon granules
1 package (8 ounces) uncooked orzo pasta
1 large sweet red pepper, cut into thin 1-inch-long pieces
1 large green pepper, cut into thin 1-inch-long pieces
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1/4 cup shredded Romano cheese
2 tablespoons balsamic vinegar

Steps:

  • In a large saucepan, bring water and bouillon to a boil. Add orzo. Cook according to package directions; drain. In a large nonstick skillet, saute peppers and onion in oil for 3-4 minutes or until crisp-tender. Add garlic; saute 2 minutes longer. Add the orzo, cheese and vinegar; toss to coat.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 344mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

CHORIZO, ORZO & SWEETCORN SUMMER STEW



Chorizo, orzo & sweetcorn summer stew image

Fry veg with chorizo and orzo to make this healthy, colourful summer stew. You can add any leftover veg you have in the fridge to reduce food waste

Provided by Anna Glover

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 12

1 tsp olive oil
bunch of spring onions , sliced, green and white parts separated
1 red pepper , cut into small cubes
50g chorizo , cut into small cubes
1 garlic clove , crushed
75g orzo
½ tsp smoked paprika
200g can sweetcorn , drained
1 large tomato , chopped
350ml low-salt chicken or vegetable stock
½ small bunch of parsley , chopped
½ lemon , zested and juiced

Steps:

  • Heat the oil in a deep frying pan and fry the white parts of the spring onions, the peppers and chorizo for 8 mins, until the peppers are soft and the chorizo is just golden.
  • Stir in the garlic, orzo, paprika, sweetcorn and tomato, and fry for 2-3 mins more. Pour in the stock. Bring to a simmer and cook for 8-10 mins, stirring often, until the orzo is tender. Stir in the parsley, the green parts of the spring onions, and the lemon juice and zest.

Nutrition Facts : Calories 389 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 16 grams protein, Sodium 1.2 milligram of sodium

MENDI'S FAVORITE ORZO



Mendi's Favorite Orzo image

This is a fast, low budget and vegetarian friendly side dish, meal or potluck dish. It serves 2 as a meal and 4 as a side dish. Use pan drippings for added flavor.

Provided by dizzygrltoo

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 9

¾ cup orzo pasta
1 ½ tablespoons extra-virgin olive oil
1 (8 ounce) package sliced fresh mushrooms
¼ teaspoon onion powder
salt and pepper to taste
1 ½ tablespoons melted butter
½ cup frozen corn kernels, thawed
½ cup frozen green peas, thawed
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Bring a large pot of lightly salted water to a boil over high heat. Add the orzo pasta, and cook until al dente, 6 to 7 minutes; drain.
  • Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, and season with onion powder, salt, and pepper. Cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the butter, corn, peas, parsley, and cooked orzo pasta. Season to taste with salt and pepper, and serve immediately.

Nutrition Facts : Calories 266.2 calories, Carbohydrate 36.9 g, Cholesterol 11.5 mg, Fat 10.3 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 58.2 mg, Sugar 4.2 g

ORZO WITH CHICKEN, CORN AND GREEN BEANS



Orzo With Chicken, Corn and Green Beans image

Orzo is so cool- pasta shaped like rice. I got this recipe in the newspaper just yesterday! Can't wait to give it a try!

Provided by BeccaB3c

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

coarse salt
ground pepper
1/2 lb orzo pasta
8 ounces green beans, trimmed and cut into 1- inch pieces
1 tablespoon olive oil
4 garlic cloves, minced
1 (10 ounce) package frozen corn kernels, thawed
3 1/2 cups shredded roasted chicken (1 whole 3 pound roasted chicken, skin and bones discarded)

Steps:

  • In a large pot of boiling salted water, cook orzo until al dente, according to package directions, adding green beans during last 6 minutes of cooking.
  • Drain; rinse under cold water until cooled.
  • Meanwhile, in a large nonstick skillet, heat oil over medium heat.
  • Add garlic; cook until fragrant, 1 to 2 minutes.
  • Add corn and 1 teaspoon salt; cook until warmed through, 2 to 3 minutes.
  • Toss pasta and green beans with corn mixture and chicken.
  • Season generously with salt and pepper.

Nutrition Facts : Calories 330.4, Fat 4.8, SaturatedFat 0.7, Sodium 9.7, Carbohydrate 63.5, Fiber 5.3, Sugar 1.8, Protein 10.9

ORZO AND CORN OFF THE COB



Orzo and Corn off the Cob image

This recipe from August 2003 BH&G magazine, using one of mine and my youngest DD's favorite pastas. This makes up into a very nice side dish served with a fish or chicken dinner, but good with roasts as well.

Provided by Chabear01

Categories     Corn

Time 39m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 cups fresh corn, cut off the cob
1 1/4 cups orzo pasta
1 cup kalamata olive, pitted and halved
1 medium sweet red pepper, chopped (3/4 cup)
1/4 cup green onion, thinely sliced
1/4 cup fresh basil, finely snipped
1/4 cup fresh parsley, finely snipped
1/4 cup olive oil
2 tablespoons white wine vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • Cut kernals off 4 ears of corn on the cob (I use my mandolin for this chore), you should have about 2 cups. Set aside. Bring a large pot of lightly salted water to boiling. Add the orzo and cook, stirring occasionally, for 8 to 9 minutes or until just tender, adding corn the last 3 minutes of cooking. Drain well and place in a large serving bowl.
  • Add the olives, sweet pepper, and green onions, toss well. Add the basil, parsley, oil, vinegar, salt and pepper. Toss gently to combine.
  • Serve at room temperature.

Nutrition Facts : Calories 287.4, Fat 12.6, SaturatedFat 1.8, Sodium 304.4, Carbohydrate 39.1, Fiber 3.9, Sugar 3.2, Protein 6.8

CORN AND ZUCCHINI ORZO SALAD



Corn and Zucchini Orzo Salad image

This summer-fresh big-bath salad of corn and zucchini orzo makes enough salad for two meals. Save 4 cups to use in our Corn, Zucchini, and Pasta Frittata.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 11

6 medium zucchini, diced
Coarse salt and ground pepper
1 pound orzo
4 tablespoons extra-virgin olive oil
5 cups corn kernels (from 6 ears corn)
1 small red onion, chopped
1 jalapeno, seeded and diced
1 tablespoon lemon zest
1/4 cup fresh lemon juice (from 3 lemons)
1 cup fresh basil leaves, torn
4 ounces feta, crumbled (2 cups)

Steps:

  • Place zucchini in a colander and toss with salt. Place colander in sink and let sit 20 minutes. Meanwhile, in a large pot of boiling salted water, cook orzo according to package instructions. Drain and rinse under cold water to stop the cooking; transfer to a large bowl.
  • In a large skillet, heat 1 tablespoon oil over medium. Add corn and cook, stirring occasionally, until just tender, 4 minutes. Add to pasta along with zucchini, 3 tablespoons oil, onion, jalapeno, and lemon zest and juice; season with salt and pepper. Stir in basil and feta. Transfer 4 cups salad to an airtight container; refrigerate for up to 2 days and use to make the Corn, Zucchini, and Pasta Frittata.

Nutrition Facts : Calories 330 g, Fat 10 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g

ONE-POT ORZO WITH TOMATOES, CORN AND ZUCCHINI



One-Pot Orzo With Tomatoes, Corn and Zucchini image

This recipe is inspired by the tail end of summer, when fresh produce and herbs abound but the heat waves are finally starting to relent. And while this dish makes a wonderful stage for the season's produce at its peak, it can also turn sad-looking February vegetables into a sauce that makes it feel like summer. The trick is to sauté the tomatoes slowly, until they've collapsed and become deeply sweet and fragrant. The orzo cooks right in the sauce, which cuts down on the dishes and allows the pasta to absorb the flavor as it cooks. If you prefer a larger pasta shape, stick to the traditional method of boiling pasta for best results, and save some pasta water to help loosen the sauce. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Lidey Heuck

Categories     pastas

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
1 Vidalia or yellow onion, chopped
1 1/2 teaspoons kosher salt, plus more for seasoning
Black pepper, to taste
1 medium zucchini (about 8 ounces), halved lengthwise, seeded and 1/2-inch diced
3 garlic cloves, minced
2 pints cherry tomatoes, halved
1/3 cup torn fresh basil leaves, plus more for serving
1/4 teaspoon red-pepper flakes, plus more to taste
2 tablespoons balsamic vinegar
1 tablespoon tomato paste
1 1/4 cups orzo
Kernels from one ear of corn (about 1/2 cup)
1 cup torn or medium-diced fresh mozzarella (about 5 ounces)
1/4 cup grated Parmesan

Steps:

  • Heat olive oil in a large (12-inch) skillet, for which you have a lid, set over medium. And the onions, lightly season with salt and pepper, and cook, stirring occasionally, until tender, about 8 minutes. Turn the heat to medium-low, add the zucchini and garlic, and cook for 2 more minutes, stirring often.
  • Add the tomatoes, basil, red-pepper flakes, 1 teaspoon salt and black pepper to taste. Cook, stirring occasionally, until the tomatoes have completely collapsed, 12 to 15 minutes. Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally.
  • Add 2 1/2 cups water and bring to a simmer over medium heat. Add the orzo, corn, and 1/2 teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is cooked. The pasta should look "saucy" as it cooks; if at any point it looks dry, add another 1/4 cup water.
  • Off the heat, add the mozzarella and Parmesan and stir gently until just combined. Top with fresh basil and more red-pepper flakes if desired, and serve hot.

MEDITERRANEAN-STYLE ORZO SALAD WITH CORN



Mediterranean-Style Orzo Salad With Corn image

DH and I really enjoyed this flavorful orzo salad from my Stonewall Kitchen "Harvest" cookbook. I served it as a side to Bobby Flay's Recipe #426408 426408, for a nice meatless meal. DH and I agreed that we could see this really being a hit at summer BBQs. Interestingly, while the zip of the vinegar was really nice and pronounced when I served it shortly after making, the flavor was less intense when I had some for leftovers the next day, so I would plan on eating this salad the same day to get the most flavor from it. We didn't make with the edible flowers. We chilled for about 30-40 minutes before serving. Prep time includes chill time in the fridge--I read the directions below to mean chill for 30 minutes before serving it, but maybe I was reading it wrong? Either way it was good!.

Provided by Dr. Jenny

Categories     Corn

Time 58m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb orzo pasta
2 cups fresh corn kernels, cut off the cob
1 cup finely chopped red sweet bell pepper
1 cup kalamata olive, pitted, cut in half
1/4 cup thinly sliced scallion (white and green parts)
2 tablespoons coarsely chopped basil (regular or opal)
2 tablespoons drained capers
1/4 cup packed fresh parsley leaves, finely chopped
1/4 cup olive oil
3 tablespoons wine vinegar (we used red wine vinegar)
1/8 teaspoon salt (to taste)
fresh ground black pepper, to taste
fresh edible flower, such as fresh nasturtium (optional)

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the orzo and cook, stirring occasionally, for about 7 minutes, or until tender. Drain well and transfer to a large serving bowl.
  • Add the corn, red pepper, olives and scallions and toss well. Add the basil, capers, parsley, oil, vinegar, salt and pepper and gently toss. (The salad can be made about 2 hours ahead of time. Cover and refrigerate until 30 minutes before serving.) Decorate the salad with the edible flowers right before serving.

Nutrition Facts : Calories 439.6, Fat 13.3, SaturatedFat 1.9, Sodium 313.1, Carbohydrate 69.3, Fiber 4.9, Sugar 6.2, Protein 12.2

YELLOW PEPPER ORZO GRATIN



Yellow Pepper Orzo Gratin image

Yield Serves 6

Number Of Ingredients 10

1/2 pound orzo (rice-shaped pasta, about 1 1/8 cups)
1 pound yellow bell peppers, chopped (about 3)
1/2 cup dry white wine
1/2 cup low-salt chicken broth
1/4 teaspoon salt
1 large egg
1/4 teaspoon olive oil for oiling baking pan
2 scallions, minced
2 tablespoons chopped fresh chives
2 tablespoons freshly grated Parmesan

Steps:

  • In a 4-quart saucepan bring 3 quarts salted water to a boil for orzo.
  • In a heavy saucepan simmer bell peppers in wine and broth with salt, covered, until tender, about 15 minutes. Remove lid and simmer until liquid is evaporated. Cool pepper mixture and in a food processor or blender purée with egg. Transfer pepper mixture to a large bowl.
  • Preheat oven to 350° F. and lightly oil an 8-inch square baking pan with the oil.
  • Cook orzo in boiling salted water until al dente and drain in a colander. Rinse orzo under cold water and drain well. Stir orzo into pepper mixture with scallions, chives, 1 tablespoon Parmesan, and salt and pepper to taste. Spread orzo in baking pan, smoothing top, and sprinkle with remaining tablespoon Parmesan. Gratin may be prepared up to this point 8 hours ahead and chilled, covered.
  • Bake gratin in middle of oven 25 to 30 minutes, or until set and top is pale golden.

More about "corn and pepper orzo food"

ORZO, CORN, AND ROASTED BELL PEPPER SALAD RECIPE | MYRECIPES
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. …
From myrecipes.com
4.5/5 (6)
Calories 180 per serving
Servings 8
  • Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop.
  • Cook orzo according to package directions, omitting salt and fat. Drain. Place orzo in a large bowl; drizzle with 1 tablespoon oil. Cool slightly.


ONE PERFECT BITE: CORN AND PEPPER ORZO
2 cups frozen corn, thawed 2 teaspoons Italian seasoning 1/8 teaspoon salt 1/8 teaspoon pepper Directions: 1) Cook pasta according to package directions. 2) Meanwhile, spray a large nonstick skillet with cooking spray. Add red pepper, onions and oil to pan. Saute for about 2 minutes to soften. Add corn, Italian seasoning and salt and pepper ...
From oneperfectbite.blogspot.com
Estimated Reading Time 3 mins


ANDOUILLE AND BELL PEPPER ORZO PASTA SALAD - TWO OF A KIND
Instructions. Preheat oven to 400 degrees. Place bell peppers on one side of a baking sheet. Place onion on the other side of the baking sheet. Drizzle with 1 tablespoon olive oil and toss to coat. Arrange vegetables in a single layer and bake for …
From twoofakindcooks.com


ORZO SALAD WITH ROASTED CORN AND ZUCCHINI – FLOATING KITCHEN
1/2 tsp. black pepper 4 ears of corn, kernels removed 1 lb orzo 2 tsp. fresh thyme leaves 1 pint cherry or grape tomatoes, halved 2 1/2 cups arugula, loosely packed 8 ounces feta cheese, crumbled. For the Dressing; 3/4 cup extra-virgin olive oil 1/2 cup balsamic vinegar 1/4 cup fresh lemon juice 3 tsp. honey 1 tsp. salt 1 tsp. black pepper ...
From floatingkitchen.net


BROWN BUTTER CORN AND FETA ORZO WITH CRISPY PROSCIUTTO.
Cook 1-2 minutes, then remove from the heat. Pour the browned butter over the hot orzo. Toss to combine. 4. To the orzo, add the basil, chives, lemon juice, vinegar, and honey. Season with salt and pepper and toss. Stir in the corn, tomatoes, and feta. Top the pasta with crispy prosciutto and avocado.
From halfbakedharvest.com


SPICY ORZO WITH CORN, ZUCCHINI AND GOAT CHEESE - ZEN & SPICE
Add the two cans of diced tomatoes, 1/2 tsp salt, black pepper to taste, garlic, oregano and red pepper flakes. Let simmer for about 5 minutes. Stir in the tomato paste and cook for 1 minute. Add the wine and let simmer for about 3 minutes until reduced. In a large bowl, combine the orzo, zucchini, corn, basil, sauce, goat cheese and parmesan.
From zenandspice.com


ORZO WITH ARTICHOKE PESTO &AMP; GRILLED CORN | 1MD NUTRITION™
Add the orzo and cook until tender but still firm to the bite (al dente), stirring occasionally, about 8-10 minutes. Drain orzo and place in a large serving bowl. 4. Preheat a grill pan over medium-high heat or preheat a gas or charcoal grill. 5. Brush the corn with the 1 TBS extra-virgin olive oil with a pastry brush. Grill on the preheated ...
From 1md.org


ORZO WITH ZUCCHINI AND SWEET CORN
Add zucchini and corn and saute until zucchini is tender and bright green, 4-5 minutes. (This can be adjusted down to just a minute or 2, depending on your preferred zucchini texture.) Remove from heat and stir in orzo and parsley. Season to taste with salt and pepper. Serve immediately with grated romano cheese (the more the merrier!). 3.2.2124.
From coffeeandquinoa.com


MEXICAN STREET CORN ORZO PASTA SALAD - COOKING FOR PEANUTS
Sauté the corn: Meanwhile, heat the oil over medium-high heat in a large skillet. Cook the corn for about 7 minutes, or until golden brown. Mix ingredients: Add the corn, orzo, red bell pepper, red onion, jalapeno, cilantro, mayonnaise, lime juice, vinegar, chipotle, chili powder, cumin, oregano, and Tajin to a large bowl.
From cookingforpeanuts.com


CREAMY VEGAN LEMON CORN AND ZUCCHINI ORZO - NUTS ABOUT GREENS
Step 1. In a large pot over medium high heat, add the oil. Then add the onions and saute until translucent. Add the garlic and saute for 30 seconds. Add the zucchini, corn, salt, pepper, and thyme. Saute for 3-4 minutes until zucchini is softened. Step 2. Add the orzo and stir frequently to toast the orzo for 1 minute.
From nutsaboutgreens.com


ORZO WITH ARTICHOKE PESTO & GRILLED CORN | GIADZY
Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a large serving bowl. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush the corn with the oil, using a pastry brush. Grill, turning frequently, until the corn is tender, about 10 minutes.
From giadzy.com


ROASTED CORN CHICKEN ORZO SALAD WITH GARLIC LIME VINAIGRETTE
Let the veggies cool. Dice the poblanos (remove the skin or leave it on, whatever you prefer). Chop the kernels off the corn. VINAIGRETTE: combine the ingredients for the vinaigrette in a small jar with a lid. Start with 1 tablespoon of honey and a pinch of salt and pepper. Cover the jar and shake until combined.
From littlespicejar.com


ONE-POT ORZO WITH TOMATOES, CORN AND ZUCCHINI
Add the balsamic vinegar and tomato paste and cook for 2 more minutes, stirring occasionally. Add 2½ cups water and bring to a simmer over medium heat. Add the orzo, corn, and ½ teaspoon salt, mix well, and turn the heat to low. Cover and simmer for 10 to 12 minutes, stirring and scraping the bottom of the pan 3 or 4 times, until the pasta is ...
From diningandcooking.com


CREAMY LEMON ORZO PASTA WITH CORN - LENA'S KITCHEN
Instructions. Chop onion and saute with 2 tablespoons of butter for 5 minutes on medium heat in a deep skillet or pot. Add 1 cup of orzo pasta, corn, and the remaining 2 tablespoons of butter and cook for an additional 5 minutes to toast the pasta, stirring often. This will …
From lenaskitchenblog.com


ONE-POT CREAMY POBLANO CORN ORZO - FOOD AND TRAVEL BLOG
Instructions. Roast poblano peppers in the oven or on a gas stovetop. Put in a bowl, cover for 15 minutes, then peel the exterior of the poblanos. Remove the seeds and stem and dice the poblano peppers and set aside. In a large skillet, brown chicken sausages and cook garlic and onions until soft and tender, about 5-7 minutes.
From tablefortwoblog.com


SPICY CORN ORZO BAKE ~ MACHEESMO
6) In a large bowl, combine orzo, diced peppers, the corn mixture, fresh cubed mozzarella, and parmesan cheese. Stir together well and season with salt and pepper. 7) Transfer orzo mixture to a lightly buttered 2 1/2 qt. baking dish. Top with bread crumbs. 8) Bake the orzo dish for 20 minutes until cheese is melted and top is browned.
From macheesmo.com


CAJUN PEPPER SHRIMP WITH CREAMED CORN ORZO. - HALF BAKED HARVEST
1. To make the orzo. Heat a large skillet over medium-high heat. Add 2 tablespoons of the butter, the corn, 2 tablespoons thyme, and a pinch each of salt and pepper. Cook 5 minutes or until the corn is golden. Stir in the orzo and cook until toasted, about 2-3 minutes. Add the wine to the skillet and de-glaze the pan.
From halfbakedharvest.com


CORN-AND-ZUCCHINI ORZO SALAD WITH GOAT CHEESE - FOOD & WINE
Directions. Light a grill or heat a grill pan. In a large bowl, toss the corn and zucchini with 1 tablespoon of the olive oil and season with salt and pepper. Grill over moderate heat until ...
From foodandwine.com


30 EASY ORZO RECIPES - INSANELY GOOD
4. One-Pot Garlic Butter Shrimp and Orzo. One-pot meals are terrific for busy nights when you need something quick and tasty, just without the darn dishes. Start by tossing the cleaned (and thawed) shrimp in olive oil, lemon juice and zest, garlic, red pepper flakes, and salt & …
From insanelygoodrecipes.com


CREAMY CORN AND BASIL ORZOTTO - KITCHN
Quick-cooking orzo has the ability to get as creamy as risotto rice when continually stirred as it cooks so that it releases some of its starch. Here, it’s matched with sweet corn kernels that lend juicy crunch to eat bite and chopped basil. The results are light yet homey and satisfying — this is comfort food that’s dressed for summer ...
From thekitchn.com


CANNELLINI BEAN & ORZO PASTA, WITH FIRE ROASTED PEPPER & CORN …
& Blender or food processor. 1lb of assorted seasonal peppers. Choose from bell peppers, to Poblanos, Fresno, Jalapeno, Shishitos and if you like it spicy, habanero, scotch bonnet, or Thai Bird. Its up to you! 2 Ears of organic sweet corn– husked and cleaned; 1 Large or 2 Medium Heirloom Tomatoes. (The tomatoes lighten up the sauce)
From thefigandtheknife.com


ORZO PASTA STUFFED PEPPERS RECIPE
Cook pasta according to package directions; drain and mix with corn. 4. Add black beans to pasta and corn. 5. Heat olive oil in large sauté pan over high heat and add garlic and onions, sauté for 30 seconds. 6. Add zucchini, sauté for one minute and add mixture to bowl. 7.
From barilla.com


FRESH CORN AND TOMATO ORZO SALAD - A KITCHEN ADDICTION
In a large bowl, mix together peppers, zucchini, and onion. In a small bowl, whisk together olive oil, balsamic vinegar, lemon juice, garlic, salt, and pepper. Drizzle over veggies and toss to coat. Place veggies in a large skillet over medium heat, cook for about 5 minutes or until peppers become tender. Stir cooked veggies into orzo.
From a-kitchen-addiction.com


ONE PAN CHEESY ORZO WITH CORN | MIDWEST MASH
1 1/2 cups shredded cheddar cheese. 1/2 tsp fresh chives (or 1/4 tsp dried) salt and pepper to taste. Instructions. In a large skillet, heat olive oil and butter to medium heat. Add in the garlic and orzo. Cook for 5-7 minutes, stirring frequently until some orzo pieces are lightly browned. Add in the frozen corn, and cook for additional 2-3 ...
From midwestmash.com


ONE PAN CREAMED CORN ORZO WITH SHRIMP - DISHING OUT HEALTH
Place shrimp in a bowl and season with 1/2 tsp. of the salt, 1/4 tsp. black pepper, and cayenne pepper; toss to coat. Heat oil in a large high-sided skillet over medium-high. When oil begins to smoke and working in batches if needed, add shrimp; cook, turning once, until lightly charred around the edges, about 2 minutes per side.
From dishingouthealth.com


CREAMY ORZO, SWEET CORN AND BASIL WITH BAKED EGGS
Preheat your oven to 400 F. Spray a 9x13 baking dish with cooking spray. Cook the orzo pasta according to directions on the box. Drain and set aside. In a large saucepan, heat the olive oil. Saute the onions, garlic, corn, red pepper flakes, salt and pepper (to taste) until the onions are almost caramelized. Add 75% of the can of tomato sauce ...
From zenandspice.com


ORZO WITH ARTICHOKE PESTO &AMP; GRILLED CORN | 1MD NUTRITION™
Add the grilled corn kernels to the serving bowl with the orzo. 6. For the pesto, combine 2 cups of the artichokes, ¾ cup extra-virgin olive oil, toasted walnuts, oregano, parsley, lemon juice, garlic, lemon zest, salt, and pepper in a food processor. Blend, scraping down the sides of the bowl as needed until the mixture is thick and smooth.
From 1md.org


SAUSAGE, CORN & ORZO “JAMBALAYA” | THE ARTFUL GOURMET :: FOOD …
Add the onions, peppers, corn, garlic and bay leaves along with the herbs and spices and saute over medium-high for a few minutes. Add the broth and diced tomatoes and bring to a boil. Stir in the orzo and reduce heat to a simmer and let cook for about 10 minutes until the orzo is cooked through and soft.
From theartfulgourmet.com


ORZO PASTA SALAD WITH OVEN ROASTED CORN - CREOLE CONTESSA
Pre-heat oven to broil. Place rinsed and drained corn on baking sheet. Sprinkle with a little black pepper and creole seasoning and about 1 tablespoon of extra virgin olive oil. Roast corn for about 10 minutes. Remove from oven and set aside. Bring a large pot of salted water to boil. Cook orzo according to package directions.
From creolecontessa.com


ORZO SALAD WITH BLACK BEANS & CORN - THE VEGAN ATLAS
1 cup orzo (rice-shaped pasta) 1 cup fresh or frozen corn kernels 15-ounce can black beans, drained and rinsed 1/2 medium bell pepper, any color, finely diced 1 cup salsa, your favorite variety, or a bit more if desired 1/4 to 1/2 cup chopped fresh cilantro, to taste 2 to 3 scallions, thinly sliced
From theveganatlas.com


Related Search