Copycat Goya Vegetable Seasoning Dry Rub Food
MOROCCAN DRY RUB
A mixture of dry spices to rub on your choice of meat. This recipe makes enough for about 3 pounds of chicken thighs (what I used it for).
Provided by threeovens
Categories Moroccan
Time 5m
Yield 1/4 cup, 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients and mix thoroughly.
- Rub into the meat of your choice before roasting, broiling or grilling.
Nutrition Facts : Calories 25.6, Fat 0.2, SaturatedFat 0.1, Sodium 582.9, Carbohydrate 6.4, Fiber 1.3, Sugar 3.3, Protein 0.5
CREOLE DRY RUB / SHAKE-ON SEASONING
From Giant Food's Healthy Ideas, this looks good to sprinkle on veggies and tofu, it's recommended on the card to use 1 tablespoon per pound of meat, poultry, or fish-- rub on food up to 24 hours before cooking and store in the fridge, even an hour before cooking will add plenty of flavor.
Provided by the80srule
Categories Low Cholesterol
Time 5m
Yield 24 1-tsp servings, 24 serving(s)
Number Of Ingredients 8
Steps:
- Sift all the ingredients together in a bowl, and store in an airtight spice jar or container. Makes about 1/2 cup as posted, feel free to adjust up or down depending on how much you want, the proportions are all the same.
Nutrition Facts : Calories 5.4, Fat 0.1, Sodium 0.9, Carbohydrate 1.2, Fiber 0.4, Sugar 0.2, Protein 0.2
GOYA SAZON
This is a home-made version of the classic seasoning used in many Latin dishes. It is sold in packets and other forms.
Provided by commercesd
Categories Mexican
Time 10m
Yield 3 teaspoons
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Pour mix into spice jar or similar container.
- Keep in a cool, dry place.
- Use 1 1/2 tsp for each packet of Goya Sazon.
Nutrition Facts : Calories 26.5, Fat 0.6, SaturatedFat 0.1, Sodium 2332.6, Carbohydrate 5.2, Fiber 1.3, Sugar 0.2, Protein 1.3
SALT-FREE CHILI SEASONING
Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor.
Provided by Kate J
Categories Low Cholesterol
Time 5m
Yield 4 tablespoons
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Store in an airtight container.
VEGETABLE SEASONING MIX
"My husband wouldn't eat green beans until I seasoned them with this simple blend," writes Susan Johnson of Arlington, Texas. "Now he asks for seconds," she adds. Try this mix with most any vegetable for a zippy side dish that's sure to please.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 3-4 servings per batch.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first five ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 24-30 batches (1/2 cup total). , To use seasoning mix: Cook and drain vegetables. Add butter and 1/2 to 1 teaspoon seasoning mix; toss until butter is melted. Sprinkle with almonds.
Nutrition Facts :
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