CUCUMBER TOMATO ONION SALAD
Steps:
- In a large bowl, combine tomatoes, cucumbers, onion, and basil.
- In a separate bowl or jar, whisk or shake together olive oil and vinegar. Pour over vegetables and toss to coat. Season with salt and pepper, to taste.
- Allow the salad to marinate for about 30 minutes - 1 hour at room temperature or in the fridge (if you prefer a cold salad).
Nutrition Facts : ServingSize 1 /6 of the salad, Calories 194 kcal, Carbohydrate 7 g, Protein 2 g, Fat 18 g, SaturatedFat 3 g, Sodium 8 mg, Fiber 2 g, Sugar 4 g
REFRESHING CUCUMBER AND TOMATO SALAD
Make and share this Refreshing Cucumber and Tomato Salad recipe from Food.com.
Provided by Parsley
Categories Onions
Time 50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place the cucumber slices in a colander and sprinkle with the 3/4 tsp salt; toss well.
- Place the colander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
- After draining time, shake out any excess moisture from the cucumbers in the colander. Place them into a large bowl.
- Add the tomatoes and onions.
- In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
- Taste and add additional salt, if necessary.
- If desired, garnish with the crumbled feta cheese.
Nutrition Facts : Calories 36.6, Fat 1, SaturatedFat 0.2, Sodium 228.7, Carbohydrate 7, Fiber 1, Sugar 3.9, Protein 0.9
COOL SUMMER CUCUMBER AND TOMATO TOSS
This is an easy summer salad made with just 4 ingredients (plus salt and pepper). It's so simple, yet so delicious when the tomato and cucumber are straight out of the garden!
Provided by MOTTSBELA
Categories Tomato Salad
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place cucumber and tomatoes in a bowl. Pour in olive oil and balsamic vinegar. Season with salt and pepper. Toss gently to coat. Refrigerate until ready to serve.
Nutrition Facts : Calories 84 calories, Carbohydrate 5.3 g, Fat 7 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1 g, Sodium 6.5 mg, Sugar 2.7 g
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