Marinated Avocado Food

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GRILLED MARINATED SWORDFISH STEAKS WITH AVOCADO BUTTER



Grilled Marinated Swordfish Steaks With Avocado Butter image

Love Swordfish steaks, especially when I can get them fresh. They are nice and firm, and don't have a "fishy" taste! Also love avocado....this is a great marriage of two great tastes! Prep time doesn't include marinating time!

Provided by breezermom

Categories     Very Low Carbs

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

64 ounces swordfish steaks
1/2 cup vegetable oil
1/4 cup soy sauce
1 teaspoon lemon rind, grated
1/4 cup fresh lemon juice
2 cloves garlic, crushed
1/2 cup butter, softened
1/2 cup ripe avocado, mashed
1/4 cup plus 1 tbsp fresh lime juice
2 tablespoons fresh flat-leaf parsley, minced
2 garlic cloves, minced
1/2 teaspoon salt

Steps:

  • Swordfish:.
  • Place steaks in two 13 x 9 x 2 inch backing dishes. Combine vegetable oil and next 4 ingredients in a small bowl; stir well. Pour marinade mixture over steaks; cover and marinate in the refrigerator for 2 hours, turning occasionally.
  • Remove steaks from the marinade, reserving the marinade. Place marinade in a small saucepan. Bring to a boil; reduce heat, and simmer 5 minutes. Set aside.
  • Grill steaks over hot coals for 9 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with the reserved marinade. Serve with Avocado Butter. Garnish with parsley sprigs.
  • Avocado Butter:.
  • Combine butter and avocado in a small mixing bowl; beat at medium speed of an electric mixer until smooth. Add the lime juice, parsley, garlic, and salt; stir well. Cover and chill until firm. If desired, shape butter into small bowls before serving.

Nutrition Facts : Calories 596.7, Fat 41.7, SaturatedFat 12.9, Cholesterol 180.2, Sodium 937.2, Carbohydrate 7.8, Fiber 1.1, Sugar 0.7, Protein 46.9

AVOCADO DRESSING OR MARINADE



Avocado Dressing or Marinade image

fantastic for summer. very ozie xmas i think. You can make this as thick as you like. It would be great with cut up vegetables as a snack or to pour over salad. prawns not included in ingredients. not sure how many you would need. If using prawns mix prawns with marinade and bbq 5 mins each side.

Provided by Sonya01

Categories     Low Protein

Time 5m

Yield 1 cup

Number Of Ingredients 6

1 -2 medium ripe avocado
1/4 cup fresh orange juice (use more or less to change the consistency)
1 teaspoon curry powder
salt & pepper
1 tablespoon fresh herb (e.g. parsley, coriander or basil)
1 garlic clove

Steps:

  • Peel and stone the avocado.
  • Blend all the ingredients together in a food processor until smooth.

Nutrition Facts : Calories 360.5, Fat 29.9, SaturatedFat 4.3, Sodium 16.2, Carbohydrate 25.8, Fiber 14.3, Sugar 6.6, Protein 4.9

COLD MARINATED SHRIMP AND AVOCADOS



Cold Marinated Shrimp and Avocados image

Make and share this Cold Marinated Shrimp and Avocados recipe from Food.com.

Provided by KathyP53

Categories     Summer

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb large peeled cooked shrimp (use the frozen kind, thawed)
2 medium avocados, chopped
1 cup fresh corn kernels (frozen works too)
1/4 cup chopped fresh cilantro
2 tablespoons chopped red onions
1/2 cup fresh lime juice
1/4 cup honey
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/3 cup olive oil

Steps:

  • Combine first 5 ingredients and set aside.
  • Whisk together lime juice through pepper. Gradually whisk in olive oil.
  • Gently stir lime juice mixture into shrimp mixture to coat. Chill at least one hour. Garnish with cilantro leaves and red onion.

Nutrition Facts : Calories 270.5, Fat 17.2, SaturatedFat 2.5, Cholesterol 110.5, Sodium 280, Carbohydrate 18.4, Fiber 4, Sugar 10, Protein 13.6

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