GUT FRIENDLY BANANA MACADAMIA BREAD
This gut friendly banana bread is one of my favourite healthy snacks. Being sugar free and grain free and made with real, unprocessed ingredients, it's a healthy, guilt free snack or treat that supports good gut health. I add buttery and health promoting macadamias for that extra special touch adding an element of texture and flavour as well as good, healthy fats your body will love.
Provided by Casey-Lee Lyons
Time 50m
Number Of Ingredients 9
Steps:
- Pre-heat your fan-forced oven to 175°C.
- In a mixing bowl whisk eggs with mashed banana, macadamia oil and rice malt syrup.In a blender or food processor (I use my Vitamix)
- pulse 1 cup macadamia nuts to a ground nut meal consistency (some texture is ok).
- Add ground macadamias, almond meal, baking powder and cinnamon to wet mixture and combine.
- Stir through remaining macadamia nuts.
- Pour into a lined loaf tin and bake in oven for 40-45 minutes or until cooked through and lightly golden.
BANANA MACADAMIA NUT BREAD
Make and share this Banana Macadamia Nut Bread recipe from Food.com.
Provided by Rita1652
Categories Quick Breads
Time 1h15m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350º.
- Grease and flour a loaf pan.
- In a bowl, mix butter and sugar until creamy.
- In a separate bowl combine flour, baking powder and salt.
- Blend dry ingredients with creamed butter/sugar mixture.
- Add mashed bananas, eggs and nuts.
- Pour into loaf pan. Bake for 1 hour or until a knife comes out clean.
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- Combine all ingredients except bananas, orange juice, coconut and nuts in bowl. Beat at low speed, scraping bowl often, until well mixed.
- Add bananas and orange juice. Continue beating, scraping bowl often, until well mixed. Stir in coconut and nuts. (Batter will be thick.)
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