Consume Rice Food
RICE CONSOMME
If you are looking for a simple yet classy side dish to serve up with your holiday meals this year or even to serve for a "Sunday dinner" or anytime for that matter, Rice Consomme is one to try!
Provided by Little Figgy Food
Time 1h5m
Number Of Ingredients 6
Steps:
- Preheat oven to 350F.
- In a 2 quart oven safe (preferably) glass dish, add in the Rice.
- Using a measuring cup, Beef Consomme then top it up with water until the liquid measures 2 cups. Pour over the rice.
- Continue to add the Mushrooms, Water Chestnuts and dot top with pats of the Butter.
- Pop it in the oven covered with foil for 40 minutes. Check rice to see if the liquid has been absorbed.
- Uncover for the last 20 minutes to lightly brown. Carefully remove from oven and give it a stir.
CONSOMME RICE
Excellent side with pork tenderloin or thick cut chops. I like to use Zatarain's Parboiled Extra Long Grain rice when I make this.
Provided by Chef VW Chris
Categories Long Grain Rice
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 350deg.
- 2. Melt butter in 1.5QT round CorningWare or Pyrex dish.
- 3. Add rest of ingredients. Stir briefly.
- 4. Cover and cook for 1hr.
- 5. Stir before serving. Enjoy!
Nutrition Facts : Calories 428.4, Fat 24.4, SaturatedFat 14.8, Cholesterol 61, Sodium 1001.9, Carbohydrate 45.1, Fiber 1.5, Sugar 2.5, Protein 8.3
CONSUME RICE
Make and share this Consume Rice recipe from Food.com.
Provided by Beth Gambrell
Categories Long Grain Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil liquid, margarine, and peppers and onion.
- Put rice and salt in baking
- dish and pour liquid over.
- Cover and bake at 350 for 35 minutes.
Nutrition Facts : Calories 180, Fat 3.1, SaturatedFat 0.6, Sodium 402.8, Carbohydrate 31.5, Fiber 0.8, Sugar 0.7, Protein 5.7
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- Natural Anti-Inflammatory and Gluten Free. Do you suffer from gluten sensitivities? Rice is not only scrumptious, but it's gluten-free as well! Did you know that the most popular gluten-free grain is rice?
- Improves Nervous System Health. Is your nervous system in need of some support? Rice is the perfect aid! Our bodies' nervous systems depend on the use of different B vitamins to run smoothly and function properly.
- Good Source of Energy. Feeling tired and run down? Grab a bowl of brown or white rice! Our bodies rely on a good amount of carbohydrates to act as fuel.
- Diuretic and Digestive Qualities: Prevents Constipation. Have you been experiencing digestive issues? Eating rice is a sure way to regulate your digestive system.
- Can Help Reduce Cancer Risks. Are you looking for ways to stay proactive in fighting cancer risks? Consuming high-fiber foods like rice helps reduce your chances of getting cancer!
- Prevents Obesity. Have you been on a quest to lose weight but aren't sure which foods help you do so? Look no further than a healthy plate of rice! Because rice has low amounts of sodium, fat, and cholesterol, it is a great aid in reducing obesity.
- Can be Used for Skin Care. Are you looking for a natural skin care product but aren't sure where to start? You might be surprised to know that rice actually works as a great skin care product!
- Good Source of Protein. Are you a religious gym goer? Do you live a vegan lifestyle? If so, then rice is a great source of the protein that you need! Consuming high-protein rice, whether white or brown, is a good way to keep your protein levels where they need to be if working out constantly or sticking to a vegan or vegetarian diet.
- Promotes Heart Health. Have you been seeking ideas for natural ways to improve your heart's health? If you have been, then consuming rice regularly may be the answer you've been looking for!
- Controls Blood Sugar Levels and Blood Pressure. Do you suffer from high blood pressure? Are you looking for natural ways to get your blood pressure under control?
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