Columbia Restaurant Black Bean Food
BLACK BEAN PATTIES
I love all sorts of bean dishes. They are my favorite food on earth and as a result, I have countless bean recipes. I've never eaten bean patties before though, so a couple of weeks ago I made Black Bean patties for dinner and they were delicious, nutritious and versatile! We all loved these patties .
Provided by Erica Dinho
Categories Appetizer
Number Of Ingredients 12
Steps:
- In a skillet over medium-high heat, add 1 tbs of olive oil. Add the scallions, garlic, onion and bell pepper and cook, stirring occasionally, until soft and slightly charred, about 10 minutes.
- Place the beans in a food processor and add the onion mixture. Process for about 20 seconds.
- Transfer to a bowl and add the remaining ingredients. Shape the mixture into patties. Arrange the patties on a plate and refrigerate for 45 minutes, or cover tightly with plastic wrap and refrigerate overnight.
- Heat 2 tablespoons olive oil in a skillet over medium. When itu2019s hot, fry the patties, turning once, until lightly crisp, 3 to 4 minutes per side.
COLUMBIA RESTAURANT SPANISH BEAN SOUP
I recently went to Columbia Restaurant in West Palm Beach and absolutely loved this soup. Cooking time does not include soaking beans.
Provided by Valerie in Florida
Categories < 60 Mins
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash garbanzo beans. Soak overnight with 1 tablespoon salt in enough water to cover beans. Drain the salted water from the beans.
- Place beans in 4-quart soup kettle; add 2 quarts of water and ham and beef bones. Cook for 45 minutes over low heat, skimming foam from the top.
- Fry salt pork slowly in a skillet.
- Add chopped onion and sauté lightly. Add to beans along with potatoes, paprika, and saffron. Add salt to taste.
- When potatoes are tender, remove from heat and add chorizo. Serve hot in deep soup bowls. Serves 4.
Nutrition Facts : Calories 442.5, Fat 29.4, SaturatedFat 10.6, Cholesterol 37.6, Sodium 2519.9, Carbohydrate 34.7, Fiber 5.3, Sugar 2, Protein 10.3
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