College Boy Helper Food

COLLEGE BOY HELPER

College Boy Helper image

Make and share this College Boy Helper recipe from Food.com.

Provided by ratherbeswimmin

Categories < 30 Mins

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 lb ground beef or 1 lb ground pork
1 tablespoon cheater basic dry rub seasonings (Cheater Basic Dry Rub)
1 tablespoon liquid smoke
1/4-1/2 cup barbecue sauce
white bread or bun
dill pickle slices

Steps:

Combine ground meat and dry rub in a large skillet over med-high heat until cooked through and lightly browned.
Stir in liquid smoke and the barbecue sauce; cook until hot and bubbly.
Serve piled on white bread or buns with dill pickles.

Nutrition Facts : Calories 534.5, Fat 34.1, SaturatedFat 13.3, Cholesterol 154.2, Sodium 414.4, Carbohydrate 11.3, Fiber 0.2, Sugar 8.1, Protein 42.2

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