Coconut Flour Bread Food

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COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

A warm slice of fresh homemade bread doesn't have to be full of gluten and carbs. This paleo and gluten-free Coconut Flour Bread proves it.

Provided by Leelalicious

Categories     Breakfast

Time 35m

Number Of Ingredients 11

1/2 cup coconut flour
1/3 cup ground flax (flax meal)
1/4 cup arrowroot powder/tapioca flour* (optional)
2 teaspoons baking powder**
1/2 teaspoon sea salt
4 eggs
1/2 cup flavorless oil (like avocado oil or melted refined coconut oil)
1/3 cup dairy free milk (unsweetened almond milk, coconut, etc.)
2 tbsp honey (optional***)
sesame seeds (or other seeds of choice - like sunflower seeds, chia, flax, etc.)
ground flax

Steps:

  • Preheat your oven to 375° F. Prep a 8x4-inch loaf pan by greasing it with oil or by lining it with parchment paper.
  • One easy way to whip up the batter is by simply combining all ingredients in a blender. Pulse or blend on low speed until everything is fully combined. It will be easier for your blender, if you add the wet ingredients first.
  • If not using a blender, add all wet ingredients (eggs, oil, milk, optional honey) to a large bowl and whisk until they are well combined.
  • Next, add the dry ingredients (coconut flour, ground flax, arrowroot powder, baking powder, salt) to bowl. Then stir them onto the wet ingredients until no more pockets of dry mix remain.
  • Optionally: Separate the eggs and whip the egg whites until stiff. Proceed preparing the batter as usual otherwise. Then gently fold in the stiff egg whites as final step. (This makes for a lighter, fluffy coconut flour bread)
  • Fill the batter into the prepared loaf pan and sprinkle sesame seeds and a little ground flax over the top. Bake the Coconut Flour Bread for about 25-30 minutes until a toothpick inserted in the center comes out clean.
  • Let the bread cool in the pan for 10 minutes, then move to a wire rack to cool fully.
  • Store refrigerated for up to 1 week. Lightly toasting the bread slices is highly recommended.

Nutrition Facts : Calories 140 kcal, Carbohydrate 5.6 g, Protein 3.4 g, Fat 12.2 g, Cholesterol 57.2 mg, Sodium 122.2 mg, Fiber 2.3 g, Sugar 0.1 g, ServingSize 1 serving

COCONUT FLOUR BREAD RECIPE



Coconut Flour Bread Recipe image

Coconut flour bread is one of the easiest recipes to start with when you start baking with coconut flour! This recipe is gluten-free, grain-free and dairy-free.

Provided by The Coconut Mama

Categories     Coconut Flour Recipes

Time 40m

Number Of Ingredients 7

6 organic eggs, at room temperature
1/2 cup coconut oil, melted and cooled
1 tablespoon raw honey (optional)
3/4 cup coconut flour
2 tablespoons arrowroot powder (optional, makes a lighter loaf)
1/2 teaspoon sea salt
1 teaspoon baking powder

Steps:

  • Preheat oven to 350° F. Line an 8-by-4-inch loaf pan with parchment paper.
  • Use a medium bowl, mix together all the wet ingredients, eggs, coconut oil, and honey (if using).
  • In a separate bowl, mix together all the dry ingredients, coconut flour, arrowroot starch, salt, and baking powder.
  • Mix the dry ingredients into the wet ingredients and whisk until the batter is lump-free.
  • Pour the batter into the loaf pan and allow the batter to sit for 5 minutes. This helps the coconut flour absorb all of the liquid.
  • Bake for 30-40 minutes, until the top is golden brown, until a toothpick inserted into the middle comes out dry.
  • Allow the bread to cool in the pan for 10 minutes, then remove from the pan and let cool completely on a cooling rack before slicing for at least an hour.
  • Store the bread in an airtight container in the fridge for up to 5 days, or slice the bread and store it in the freezer for up to 3 months.
  • To unthaw frozen bread slices, remove the slices from the freezer and either leave them in a container in the fridge and they will be unthawed within a few hours or microwave at intervals of 30 seconds until thawed.

Nutrition Facts : ServingSize 1 slice, Calories 147 calories, Sugar 4.2g, Sodium 349.9mg, Fat 15g, Carbohydrate 5.4g, Fiber 2.5g, Protein 5.4g, Cholesterol 186.5mg

COCONUT FRY BREAD (AKA COCONUT BAKE IN TRINIDAD AND TOBAGO)



Coconut Fry Bread (aka Coconut Bake in Trinidad and Tobago) image

Provided by Food Network

Time 2h

Yield 8 to 10 servings

Number Of Ingredients 10

2 pounds all-purpose flour
2 tablespoons granulated sugar
1 tablespoon baking powder
2 teaspoons salt
1 1/2 tablespoons shortening
1 tablespoon butter, at room temperature
1 1/4 cups water
1 cup coconut milk
1/2 cup unsweetened coconut flakes
Vegetable oil, for frying

Steps:

  • In a stand mixer fitted with the dough hook, knead together the flour, sugar, baking powder, salt, shortening, butter, water, coconut milk and coconut flakes. Let rest for 1 hour.
  • Heat about 2 inches of vegetable oil in a heavy pot or Dutch oven.
  • Divide the dough into 3- to 4-inch balls and press flat. In batches, deep-fry until light- to golden-brown.

COCONUT BREAD



Coconut Bread image

Categories     Bread     Cake     Mixer     Breakfast     Brunch     Dessert     Bake     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 1 loaf (or 8 servings)

Number Of Ingredients 5

4 cups sweetened flaked coconut (10 ounces)
2 cups self-rising flour (not cake flour)
1 stick (1/2 cup) unsalted butter, softened
1/2 cup sugar
2 large eggs

Steps:

  • Preheat oven to 350°F. Butter and flour a 9- by 5- by 3-inch loaf pan, knocking out excess flour.
  • Toast and grind coconut:
  • Spread 3 cups coconut in a large shallow baking pan (1 inch deep) and toast in middle of oven, stirring occasionally, until evenly golden brown, 20 to 25 minutes. (Watch flakes carefully; edges burn quickly.) Cool completely in pan on a rack, about 15 minutes, then grind in a food processor to a coarse meal, about 40 seconds (you will have about 1 1/4 cups). Leave oven on.
  • Make batter:
  • Stir together self-rising flour, ground coconut, and remaining cup (untoasted) coconut in a large bowl. Beat together butter and sugar in another bowl with an electric mixer at medium speed until pale and creamy, 1 to 2 minutes. Add eggs 1 at a time, beating well after each addition. Whisk 1 cup water into flour mixture, then add egg mixture, whisking just until well blended.
  • Bake bread:
  • Pour batter into loaf pan, smoothing top with a spatula, and bake in middle of oven until a wooden skewer inserted in center comes out clean and top is evenly brown, 1 hour to 1 hour and 10 minutes. Cool bread to warm in pan on a rack, 10 to 15 minutes, then turn out of pan and set right side up on rack to cool completely, about 2 hours more. Cut into 1-inch-thick slices.

COCONUT FLOUR BREAD



Coconut Flour Bread image

I got this from marksdailyapple.com I'm totally grain free, and try to keep my family as grain free as possible. Hoping this will help with packing school lunches.

Provided by Sharonanneo

Categories     Breads

Time 45m

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 6

6 eggs
1/2 cup ghee (or butter)
1 -2 tablespoon honey, depending on taste
1/2 teaspoon sea salt
1 teaspoon baking powder
3/4 cup coconut flour

Steps:

  • Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter inches Bake for 40 minutes.

Nutrition Facts : Calories 235, Fat 22.1, SaturatedFat 12.3, Cholesterol 230.6, Sodium 325.8, Carbohydrate 3.4, Sugar 3.1, Protein 6.3

COCONUT BREAD



Coconut Bread image

A wonderful accompaniment to a cup of tea/coffee, this coconut bread is a Caribbean recipe discovered in Barbados. The Raisin mix can be altered to include glace cherries

Provided by richardsutton

Time 1h15m

Yield Serves 12

Number Of Ingredients 0

Steps:

  • Line a loaf pan with greaseproof paper and grease, set aside. Preheat oven to 350F.
  • Sift flour, baking powder and spices, set aside.
  • Cream butter and sugar till light and fluffy. Add eggs one at a time, beating well with each addition. If you fear of splitting, a tb. of the flour mix can be added with each egg.
  • Add vanilla (and rum if using) to milk and add alternatively with flour mixture to creamed mix.
  • Fold in raisins and coconut. Sprinkle top with more coconut and sugar.
  • Bake for at 1 hr before testing doneness.

COCONUT FLOUR BANANA BREAD (GAPS)



Coconut Flour Banana Bread (Gaps) image

Yummy and easy, gaps and paleo friendly. You can skip the honey if you bananas are sweet enough or add more to taste Sub walnuts for pecans or add dark chocolate chips

Provided by newmama

Categories     Quick Breads

Time 1h10m

Yield 1 Loaf, 8 serving(s)

Number Of Ingredients 10

1/2 cup coconut flour
1 teaspoon baking soda (heaping)
1 teaspoon cinnamon (heaping)
1 pinch salt
4 eggs
1/3 cup coconut oil, melted
1 teaspoon vanilla
4 bananas, mashed (over ripe, almost black is best)
1/4 cup honey
1/4 cup pecans

Steps:

  • Whisk dry ingredients, stir in all wet until smooth.
  • Stir in nut or whatever you choose.
  • Put in a greased loaf pan
  • Bake at 350 for 50-75 minutes. Cover with foil after 50 minutes.
  • Cool on a rack completely before eating, a must for texture and flavor.

Nutrition Facts : Calories 224.5, Fat 14.1, SaturatedFat 8.9, Cholesterol 93, Sodium 213.3, Carbohydrate 23.2, Fiber 2.1, Sugar 16.2, Protein 4.1

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