ORANGE, WALNUT & STILTON SALAD
This light, sweet and salty salad with crumbled blue cheese makes a great no cook midweek supper with crusty bread
Provided by Good Food team
Categories Lunch, Main course
Time 15m
Number Of Ingredients 5
Steps:
- Empty the salad bags into a large bowl. Peel the oranges over a small bowl to catch the juices; then, over the same bowl, cut the segments from the pith. Whisk the walnut oil into the orange juice, season, and pour over the salad leaves. Toss the salad, then arrange on a large platter. Scatter over the orange segments, walnuts and stilton.
Nutrition Facts : Calories 356 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium
PEAR, DATE & WALNUT SALAD WITH CREAMY STILTON DRESSING
Gary Rhodes' perfect starter for a Boxing day lunch, made with lots of leftovers from the day before
Provided by Gary Rhodes
Categories Lunch, Starter
Time 30m
Number Of Ingredients 10
Steps:
- Cut the pear quarters into thin slices and toss in a bowl with the lime juice to help protect their natural colour. Blend the crème fraîche with half the stilton, ginger syrup to taste, and enough water (3-4 tbsp) to give a smooth, thick coating consistency. (Don't add too much water or it may separate.)
- Scatter the pear slices over six serving plates and follow with the walnuts, dates and remaining cheese. Can be prepared to this stage up to an hour ahead.
- Drizzle each salad with a little of the dressing and some walnut oil. Season with a grinding of pepper - you shouldn't need salt, as the cheese is salty. Mix the salad leaves and watercress very lightly with just a bit more dressing - some leaves should be touched by the dressing, some untouched. Gently pile the leaves on top of each salad.
Nutrition Facts : Calories 574 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 36 grams carbohydrates, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 1.05 milligram of sodium
WARM STILTON SALAD
A perfect salad for one of those late summer-early autumn days - ready in just over half an hour
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 35m
Number Of Ingredients 8
Steps:
- Use kitchen scissors or a sharp knife to snip the bacon crossways into fat matchsticks. Heat a small, dry frying pan on a medium heat and add the bacon. Cook for about 10 mins, until the fat has run and the bacon is crisp.
- To make the dressing, reduce the heat in the pan to low and stir in 1 tbsp water, then the vinegar, honey and mustard. Stir well, scraping up any residue on the base of the pan. Stir in the oil, taste and season.
- Meanwhile, heat a ridged griddle pan or grill and cook the pears for about 5 mins on each side, until browned. Place in a bowl and mix with the cubes of cheese (this melts the cheese a little, making it nice and squidgy). Tip the spinach into a serving bowl, and scatter the cheese and pear mixture over. Top with the warm bacon dressing and serve immediately.
Nutrition Facts : Calories 305 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 1.5 milligram of sodium
BULGUR WHEAT, DATE & CLEMENTINE SALAD
A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes
Provided by Jennifer Joyce
Categories Lunch, Main course
Time 15m
Number Of Ingredients 12
Steps:
- Put the bulgur wheat and spices in a large bowl, season with salt and pour over 140ml boiling water. Cover with cling film and leave to sit for 10 mins. Fluff with a fork, then add the chopped dates, parsley, chickpeas and most of the almonds. Pour the dressing ingredients into a glass jar with a fitted lid and add some seasoning. Shake well and pour over the salad.
- Just before eating, mix the spinach through, top with the clementine slices and scatter with the remaining almonds.
Nutrition Facts : Calories 765 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 114 grams carbohydrates, Sugar 42 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 1.1 milligram of sodium
STILTON DRESSING
Steps:
- Place the cheese, mayonnaise, heavy cream, vinegar, salt and pepper in the bowl of a food processor fitted with a steel blade and process until smooth.
- Place a wedge of lettuce on each serving plate. Pour enough dressing over the lettuce to moisten. Serve immediately.
STILTON & FIG SALAD WITH HONEY-THYME DRIZZLE
Honey, fruit and strong cheese is a match made in heaven - serve as a simple starter with crusty bread
Provided by Good Food team
Categories Lunch, Starter
Time 12m
Number Of Ingredients 9
Steps:
- Put the honey and thyme leaves in a small pan, then gently warm together for 2 mins - the honey shouldn't get hot enough to bubble. Set aside to cool. Make a dressing by whisking together the cider vinegar and rapeseed oil with some seasoning.
- To serve, gently toss the chopped hazelnuts, fennel and rocket with the dressing. Divide the cheese between 4 plates, add a fig half to each, then a pile of the salad. Finally drizzle the thyme-infused honey over the figs and cheese.
Nutrition Facts : Calories 350 calories, Fat 26 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 1.02 milligram of sodium
CLEMENTINE, FETA & WINTER LEAF SALAD
This wonderfully light salad is packed with easy-to-find seasonal ingredients and makes a great Christmas starter
Provided by Good Food team
Categories Dinner, Starter
Time 20m
Number Of Ingredients 11
Steps:
- Whisk the dressing ingredients in a jug, season with salt and set aside.
- To make the salad, peel the clementines and slice whole. In a bowl, gently toss the chicory and watercress with the fennel and onion. Place slices of clementine on opposite sides of each plate, mound a pile of leaves in the middle, then scatter over the feta. Stir the parsley through the dressing and drizzle over the salad.
Nutrition Facts : Calories 149 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.7 milligram of sodium
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