Its All Greek To Me Meatballs Food

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KOFTEDES GREEK MEATBALLS



Koftedes Greek Meatballs image

All-star keftedes Greek meatballs recipe. Tender on the inside, crispy on the outside. Flavor-packed with fresh mint, spices and a lemony Greek sauce!

Provided by The Mediterranean Dish

Categories     Entree

Time 35m

Number Of Ingredients 20

1 medium yellow onion, grated
3 garlic cloves, minced
Private Reserve Greek Extra Virgin Olive Oil (click here to purchase)
1 slice, day old bread, cubed and soaked in milk (you can use pita bread, if you like)
1 lb lean ground beef
1/2 lb ground lamb or pork
1 large egg PLUS 1 egg yolk, divided
1/4 cup chopped fresh mint leaves
1 tbsp organic ground coriander
1 tsp dried oregano, preferably Greek oregano
1 tsp organic ground cumin
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
Salt and pepper
3 lemons, zested and juiced
Flour for dredging
1 1/4 cup chicken broth
1 Greek salad recipe
1 Tzatziki Sauce Recipe
Pita Bread

Steps:

  • If serving in bowls as suggested in this post, first prepare the Greek salad according to this recipe (dress salad later, if you prefer) and Tzatziki sauce according to this recipe. Set aside or refrigerate for now.
  • In a large skillet like this one, heat 2 tbsp Private Reserve olive oil over medium heat. Add onions and garlic and cook until golden and translucent, stirring regularly. Transfer the onions and garlic mixture to a large mixing bowl to cool. Set skillet aside for later.
  • Wring the excess milk out of the soaked bread. Add the bread to the mixing bowl.
  • To the mixing bowl add the ground beef and lamb (or pork), 1 egg, fresh mint, spices, salt and pepper, and 1 tbsp lemon zest. Mix by hand until until mixture is fully incorporated.
  • Form the meat mixture into balls (each the size of a heaping tablespoon.) Roll meatballs into the flour to lightly coat and place them on a large tray for now.
  • In the large skillet you used earlier, add 1/4 cup Private Reserve olive oil. Heat over medium-high. Turn heat to medium and add the meatballs to cook (do this in batches if you need to.) Cook meatballs for 10 minutes or so, turning occasionally, until fully cooked and well-crusted on all sides.
  • With a slotted spoon, remove meatballs from skillet onto paper towels to drain any excess fat. Meanwhile, carefully discard most of the cooking fat from skillet (best to dump into a tin can until cooled). Return skillet to stove-top over medium heat.
  • Whisk the 1 egg yolk with the chicken broth and lemon juice. Add to cooking skillet with the remaining lemon zest, then add the meatballs back in. Cook over medium heat for another 5 minutes until the lemon sauce thickens.
  • Serve hot in bowls with pita bread, Greek salad and Tzatziki sauce. Or serve in pita pockets as sandwiches, if you prefer.

Nutrition Facts : ServingSize 4 meatballs, Calories 134 calories, Sugar 5.8 g, Sodium 188.9 mg, Fat 6.2 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 8.9 g, Fiber 0.7 g, Protein 11.5 g, Cholesterol 49.7 mg

GREEK MEATBALLS RECIPE (KEFTEDES/ KEFTETHES)



Greek Meatballs recipe (Keftedes/ Keftethes) image

A crispy, juicy and absolutely delicious Greek meatballs (keftedes) recipe! Keftedes is a famous Greek appetizer, commonly served as part of a meze platter, with some creamy tzatziki sauce and pita breads. Find out how to make it to perfection with this traditional Greek recipe.

Provided by Eli K. Giannopoulos

Categories     Appetizer

Time 1h30m

Number Of Ingredients 15

500g ground beef (18 ounces)
200g ground pork (7 ounces)
1 medium red onion, grated
1 medium clove of garlic, minced
150g stale bread (5 oz.), soaked in water and squeezed to remove the excess water
1 large egg
1 1/2 tbsp fresh parsley, chopped (optional)
1 1/2 tbsp fresh spearmint (chopped) and a pinch dried. Or 3/4 tbsp fresh regular mint
2 tbsps olive oil
1 1/2 tbsps red wine vinegar
1 teaspoon oregano
1 teaspoon salt
1 teaspoon pepper
oil for frying
flour for dredging

Steps:

  • To prepare this traditional Greek meatballs recipe (keftedes), add all the ingredients into a large bowl and mix well (for about 5-10 minutes), squeezing with your hands, to allow the flavours to blend. Cover the bowl with some plastic wrap and let it rest in the fridge for 1 hour.
  • Turn the mixture for the keftedes out of the fridge and roll into meatballs the size of a walnut (or bigger if you prefer). If you're frying them, dredge the rolled meatballs lightly in flour making sure to shake off any excess. Fry until nicely browned on all sides.
  • The traditional way of cooking Greek meatballs (keftedes) is frying them. Fry the keftedes in batches of 10-15 at a time, until nicely browned on all sides.
  • Instead of frying you can bake / grill the keftedes in the oven. Preheat the oven at 200C, place the un-floured keftedes on greased baking sheet about an inch apart. Bake for about 20 minutes, turning the meatballs upside down midway through cooking time. The grilled version is much lighter than the fried so theres not excuse to not trying it now!
  • Keftedes (Greek meatballs) are ideally served as an appetizer (meze) with some creamy tzatziki sauce and pita breads or as a main course with some basmati rice and a Greek salad. Enjoy!

Nutrition Facts : ServingSize 1 piece, Calories 63kcal, Sugar 0.3g, Sodium 91.2mg, Fat 2.8g, SaturatedFat 0.8g, UnsaturatedFat 1.7g, TransFat 0g, Carbohydrate 4.7g, Fiber 0.3g, Protein 4.5g, Cholesterol 15.8mg

GREEK MEATBALLS



Greek Meatballs image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 50m

Yield 20 meatballs

Number Of Ingredients 16

1 cup grated onion
1 garlic clove, minced
1 cup olive oil
1 cup day old bread, small diced and soaked in milk
1 pound ground beef or lamb
1 egg
1 tablespoon chopped fresh oregano leaves
1 tablespoon ground coriander
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
Pinch nutmeg
1 lemon, zested
Salt and freshly ground black pepper
Flour, for dredging
12 lemon wedges, for garnish
Mint leaves, for garnish

Steps:

  • In a medium skillet, sweat onion and garlic in 2 tablespoons of olive oil over medium heat until translucent, about 2 minutes. Let cool and set aside.
  • Wring the excess milk out of the soaked bread cubes.
  • Place all ingredients, except flour and garnishes, in a large mixing bowl and combine by hand until fully incorporated. Form into little meatballs (about 1-ounce each).
  • In a large skillet, heat remaining oil over medium heat. Dredge, or roll the meatballs in flour, and fry in the skillet until golden brown, about 5 minutes. Remove from the pan and place on paper towels to drain the excess fat.
  • Place on platter and garnish with lemon wedges and torn mint leaves.

IT'S ALL GREEK TO ME MEATBALLS



It's All Greek to Me Meatballs image

This is from the May 2004 issue of Prevention Magazine. I added extra feta so the initial point of reducing the fat content by using less feta cheese has been thrown out the window. The recipe calls for brown rice, an ideal way of using up leftover rice or you can use cooked orzo if you wish. Update: per the excellent advice of Chef Geist, I added 1/2 teaspoon ground cinnamon to the meat mixture. Good call, Chef Geist and thank you!

Provided by COOKGIRl

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups cooked brown rice
1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried oregano
1/4 cup finely minced onion
1 garlic clove, minced
1/4 teaspoon ground cinnamon
1/2 cup feta cheese, crumbled (for this recipe I use feta with basil and sundried tomatoes)
1 lb organic ground beef or 1 lb ground lamb
1 small eggs (read NOTE) or 1 -2 tablespoon egg substitute (read NOTE)
2 medium zucchini, cut into thin slices
1 cup marinara sauce
salt or fresh ground pepper

Steps:

  • *NOTE: If meat mixture does not want to bind, add a small egg or a little bit of egg substitute.
  • Preheat oven to 450 degrees.
  • In large bowl, combine rice, oregano, onion, garlic, cinnamon and 1/4 cup feta cheese. Stir in beef until combined. Do not overstir.
  • In 13" x 9" greased baking dish arrange the zucchini slices in single layer. Grease a small ice cream scoop with olive oil then shape the meat mixture into sixteen 1 1/2" balls. Place the meatballs on top of zucchini and drizzle with the marinara sauce. Season with salt and pepper.
  • Cover baking dish with foil. Bake 20 minutes or until meatballs are cooked through and no longer pink.
  • Uncover, and top with remaining feta cheese.
  • Let sit in oven for about 1 minute or until the feta melts.

Nutrition Facts : Calories 484.1, Fat 24.4, SaturatedFat 10.2, Cholesterol 132.9, Sodium 608.9, Carbohydrate 35.5, Fiber 3.4, Sugar 8.5, Protein 29.7

GREEK MEATBALL SANDWICHES



Greek Meatball Sandwiches image

Make and share this Greek Meatball Sandwiches recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

3 tablespoons vegetable oil, divided
1 onion, minced
2 garlic cloves, minced
1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
1 slice sandwich bread, torn into crumbs
5 tablespoons chopped of fresh mint or 5 tablespoons cilantro
2 teaspoons ground cumin
1 1/2 teaspoons salt
1/4 teaspoon fresh ground black pepper
1 large egg, lightly beaten
4 large pita bread
tomatoes, slices
shredded lettuce
8 ounces plain Greek yogurt (do not use fat-free or reduced-fat versions)
1/2 cup cucumber, peeled seeded and minced
2 tablespoons fresh lemon juice
2 garlic cloves, minced
1/4 teaspoon salt

Steps:

  • Heat 1 teaspoon oil in a large skillet over medium heat. Cook onion and garlic until translucent, about 5 minutes. Allow to cool.
  • In a large bowl, mix lamb (beef or turkey), breadcrumbs, mint or cilantro, cumin, salt, pepper and egg. Mix in cooked onions and garlic. Shape mixture into 16 meatballs (about 2 inches in diameter).
  • Add the remaining 2 tablespoons plus 2 teaspoons oil to the skillet; place over medium-high heat. When oil is hot, add meatballs. Cook, turning, until browned all over and cooked through, about 3 minutes. Drain on paper towels.
  • Cut tops off pitas and open, forming pockets. Fill each with four meatballs, sliced cucumber and tzatziki to taste.
  • To make Tzatziki: Combine all ingredients in a large bowl. Stir to blend. Chill until ready to serve.

Nutrition Facts : Calories 796.7, Fat 52.6, SaturatedFat 19.3, Cholesterol 170.9, Sodium 1495.1, Carbohydrate 42.4, Fiber 2.7, Sugar 2.7, Protein 36.8

GREEK LAMB MEATBALLS



Greek lamb meatballs image

Prep these comforting Greek lamb meatballs with chargrilled veg and potatoes in just five minutes. A guaranteed family favourite, perfect for busy weeknights

Provided by Esther Clark

Categories     Main course

Time 40m

Number Of Ingredients 11

2 tbsp olive oil
500g lamb meatballs
300g baby new potatoes, thickly sliced
2 large garlic cloves, crushed
185g chargrilled vegetables, drained if in oil
2 x 400g cans chopped tomatoes with herbs
2 tsp light brown soft sugar
100g black olives
40g feta, crumbled
½ small bunch mint, finely shredded
1 lemon, zested

Steps:

  • Heat 1 tbsp of the oil in a large shallow flameproof casserole or frying pan over a medium heat. Add the meatballs and fry for 5 mins or until golden brown. Set aside on a plate.
  • Heat the remaining oil in the same pan and fry the potatoes over a medium heat for 5 mins, or until they're starting to turn golden brown.
  • Add the garlic to the pan and fry for 1 min. Stir through the chargrilled veg, tomatoes and sugar, as well as the olives. Season. Add the meatballs back to the pan, cover and cook over a medium-low heat for 30-35 mins, stirring occasionally. Remove the lid halfway through, the potatoes should be just cooked through with the liquid slightly reduced.
  • Remove the pan from the heat and serve at the table with the feta, mint and lemon zest scattered over.

Nutrition Facts : Calories 555 calories, Fat 31 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 31 grams protein, Sodium 1 milligram of sodium

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