LEMON GARLIC SAUTEED PEA TENDRILS
A refreshing and savory taste of early spring. Pea tendrils are the tender shoots of young pea plants and are edible. They have a delicate almost spinachy flavor. This is a delicious way to harvest these young plants and make a beautiful side dish.
Provided by michelle_sandiego
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Gently clean pea tendrils by wiping them with a slightly damp paper towel.
- Cut off the woody end of the pea tendrils, about one inch of the thick end.
- Heat oil in frying pan over medium high heat.
- Add pea tendrils, garlic, lemon juice, and salt
- Cook approximately 4 minutes, until pea tendrils are just wilted and still vibrantly green.
- Remove from pan immediately to avoid overcooking.
Nutrition Facts : Calories 62.3, Fat 6.8, SaturatedFat 0.9, Sodium 0.3, Carbohydrate 0.8, Sugar 0.3
SAUTEED PEA TENDRILS
Pea tendrils or shoots are available at Asian markets. Or substitute baby bok choy cut into thin strips.
Yield Makes 6 servings
Number Of Ingredients 4
Steps:
- Heat oil in large skillet over medium-high heat. Add garlic; cook until golden, about 2 minutes. Discard garlic. Add butter, then pea tendrils. Cover; cook just until wilted, stirring often, about 5 minutes for pea tendrils or 2 to 3 minutes for pea shoots. Season with salt and pepper.
SAUTEED PEA TENDRILS WITH GARLIC
If you have trouble finding pea tendrils, pea sprouts (young pea tendrils) work very well with this dish; you'll find them at Asian markets and farmers' markets.
Provided by Suzanne Tracht
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Heat oil in heavy large skillet over high heat. Add garlic and sauté until beginning to brown, about 2 minutes. Remove garlic. Add tendrils; sprinkle with salt and pepper. Add chicken broth and sauté until greens are slightly wilted and heated through, about 2 minutes. Serve immediately.
More about "sauteed pea tendrils with garlic food"
SAUTéED PEA TENDRILS WITH GARLIC RECIPE | BON APPéTIT
웹 2008년 10월 19일 Ingredients 4 Servings 1 tablespoon canola oil 1 small garlic cloves, smashed 12 ounces fresh pea tendrils 1 /2 cup low-salt chicken broth Preparation Heat oil …
From bonappetit.com
서빙 4저자 Suzanne Tracht
From bonappetit.com
서빙 4저자 Suzanne Tracht
SAUTéED PEA TENDRILS RECIPE | BON APPéTIT
웹 2007년 2월 28일 Ingredients 6 Servings 2 tablespoons olive oil 4 garlic cloves, crushed 2 tablespoons (1/4 stick) butter 1 pound pea tendrils or pea shoots Preparation Heat oil in …
From bonappetit.com
2.8/5 (8)저자 Josie Le Balch서빙 6
From bonappetit.com
2.8/5 (8)저자 Josie Le Balch서빙 6
PEA TENDRILS WITH GARLIC - COOKEATSHARE
웹 pea tendrils Pressure cooker split pea soup with (or without) sausage 569 views pea soup with (or without) sausage From the pantry, you'll need: split peas, onion, garlic Broccoli …
From cookeatshare.com
From cookeatshare.com
A GOOD APPETITE: RAVIOLI WITH PEA TENDRIL & GREEN GARLIC - BLOGGER
웹 2008년 6월 8일 Heat the oil & butter in a sauté pan over med-heat. When the pasta has about 1 and 1/2 minutes left to cook add the garlic & red pepper flakes to the oil. Sauté …
From agoodappetite.blogspot.com
From agoodappetite.blogspot.com
THE FRENCH ARE HAVING A TIFF ABOUT SALT IN BAGUETTES. AND I TOTALLY …
웹 1일 전 I n Paris, a kerfuffle. Late last month, under pressure from the health ministry, the salt content in the city’s baguettes was cut from 1.5g per 100g of bread to 1.4g. It seems that …
From theguardian.com
From theguardian.com
PEA TENDRILLS RECIPE - THE WORLD RECIPE
웹 2022년 10월 18일 1 bunch pea tendrils (when bunched together I the stalks make about a half dollar size) 2 teaspoons garlic greens or 3 minced garlic cloves: 1 tablespoon olive oil: …
From theworldrecipe.com
From theworldrecipe.com
PEA VINES INFORMATION, RECIPES AND FACTS - SPECIALTY …
웹 Pea tendrils pair well with other spring vegetables, including radishes, spring onions, mushrooms, asparagus, and fava beans, aromatics such as ginger, shallots, and garlic, honey, almonds, water chestnuts, bamboo shoots, …
From specialtyproduce.com
From specialtyproduce.com
SAUTEED PEA TENDRILS WITH GARLIC RECIPE
웹 Heat oil in heavy large skillet over high heat. Add garlic and sauté until beginning to brown, about 2 minutes. Remove garlic. Add tendrils; sprinkle with salt and pepper. Add chicken …
From recipeofhealth.com
From recipeofhealth.com
SAUTéED PEA GREENS RECIPE - THE SPRUCE EATS
웹 2022년 2월 28일 Ingredients 1 pound pea greens 1 green onion, or green garlic optional 1 tablespoon oil, whatever kind you like for cooking Salt, to taste Extra-virgin olive oil, or lemon-infused olive oil, optional Lemon juice, …
From thespruceeats.com
From thespruceeats.com
EASY GARLICKY PEA TENDRILS RECIPE - EAT SOMETHING SEXY
웹 Instructions Thoroughly wash the pea tendrils (Be thorough. These greens tend to attract bugs). Heat the oil in a large saute pan. Add the garlic and saute until soft, about one minute. Add the pea tendrils and saute for an …
From eatsomethingsexy.com
From eatsomethingsexy.com
PEA TENDRILLS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
웹 Gently clean pea tendrils by wiping them with a slightly damp paper towel. Cut off the woody end of the pea tendrils, about one inch of the thick end. Heat oil in frying pan over medium …
From stevehacks.com
From stevehacks.com
SAUTEED PEA TENDRILS | BOULDERFOODIE
웹 I followed the recipe on the Yellow House for the garlicky pea tendrils, but used 2-3 times more pea tendrils, twice the garlic, and decreased the olive oil from 2 Tablespoons to 1 …
From boulderfoodie.wordpress.com
From boulderfoodie.wordpress.com
SAUTEED ZA’ATAR PEA SHOOTS - VERY VEGAN VAL
웹 2022년 3월 27일 Chop the pea shoots into bite-sized pieces. Combine the za’atar, sesame oil, soy sauce, sugar and 1 tbsp. water in a jar and whisk to combine. Set aside. Heat a little …
From veryveganval.com
From veryveganval.com
SAUTEED PEA TENDRILS RECIPES
웹 Gently clean pea tendrils by wiping them with a slightly damp paper towel. Cut off the woody end of the pea tendrils, about one inch of the thick end. Heat oil in frying pan over medium …
From tfrecipes.com
From tfrecipes.com
SAUTEED PEA TENDRILS | I CAN COOK THAT
웹 2011년 6월 27일 Ingredients: Pea tendrils 1 teaspoon olive oil 3 garlic cloves, smashed and cut in half Salt, to taste Heat the olive oil in a saute pan over medium-low heat. Add the …
From icancookthat.org
From icancookthat.org
PEA TENDRILS WITH GARLIC AND GINGER RECIPE - TODAY
웹 2019년 6월 4일 Ingredients 1½ pounds pea tendrils or pea shoots Kosher salt, to taste 2 tablespoons olive oil
From today.com
From today.com
IN THE KITCHEN: PEA TENDRILS - IN KANSAS CITY MAGAZINE
웹 2020년 6월 1일 Heat a large skillet and add a generous glug of extra-virgin olive oil or other cooking fat. Have a cover ready for the skillet. Crush or slice a clove or two of fresh garlic …
From inkansascity.com
From inkansascity.com
PEA TIPS STIR-FRY - THE WOKS OF LIFE
웹 2015년 2월 12일 Heat the oil in a large wok over high heat. Add the garlic and stir for a couple of seconds before adding the pea tips. Stir-fry for 20 seconds, keeping the vegetables constantly moving. Add the salt, white …
From thewoksoflife.com
From thewoksoflife.com
REAL FOOD ENCYCLOPEDIA - PEAS - FOODPRINT
웹 Snow peas and sugar snaps are at home in stir-fries, pairing beautifully with garlic, sesame oil and soy sauce; sugar snaps are also pretty excellent raw. Pea shoots and tendrils can be …
From foodprint.org
From foodprint.org
PEA TENDRILS WITH GARLIC SCAPES, SAUTEED | NEW ENGLAND …
웹 2019년 2월 22일 together, but either will be a fresh new taste alone. We’ve been enjoying the pea tendrils alone for over a month, well before the scapes emerged. Four servings: 8 …
From theheartofnewengland.com
From theheartofnewengland.com
NEXT TIME A RECIPE TELLS YOU TO DISCARD THE MUSHROOM STEMS, DON’T
웹 1일 전 1 pinch sesame seeds or za’atar. Put a good glug of olive oil in a heavy-based pan on a medium heat, then add the onion, green leek tops, mushroom stems, garlic cloves, dried …
From theguardian.com
From theguardian.com
LEMON GARLIC SAUTEED PEA TENDRILS RECIPES
웹 Gently clean pea tendrils by wiping them with a slightly damp paper towel. Cut off the woody end of the pea tendrils, about one inch of the thick end. Heat oil in frying pan over medium …
From tfrecipes.com
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love