Citrus Peel Tofu Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ORANGE TOFU



Vegan Orange Tofu image

This easy Orange Tofu Recipe with crispy tofu pieces coated in sweet, sticky orange sauce.

Provided by Carine Claudepierre

Categories     Dinner

Time 1h10m

Number Of Ingredients 18

2 blocks Firm Tofu (14 oz, 400g each)
4 tablespoons Olive Oil
4 tablespoons Cornstarch
1/2 teaspoon Garlic Powder
3 tablespoons Orange Zest (from 1 orange)
1/2 teaspoon Salt
1 tablespoon Coconut Oil
3 Garlic Cloves (crushed or 1/2 teaspoon garlic powder)
1/4 teaspoon Ground Ginger (or 1 teaspoon fresh grated ginger)
1 cup Fresh Orange Juice
1/3 cup Soft Brown Sugar (up to 1/2 cup if you love it very sweet)
1/4 cup Soy Sauce
1/4 cup Rice Vinegar
2 tablespoons Corn Starch
2-3 tablespoons Cold Water
1 cup Jasmine Rice
2 tablespoons Scallions (finely chopped)
1 pinch Chili Flakes

Steps:

  • Wrap the tofu block with absorbent paper and place it between two chopping boards, adding a few books on top of the top board to add pressure. Set aside 30 minutes to release all the tofu moisture.
  • Cut the tofu block into cubes of (about 0.4 inches/1cm) or roughly pull apart the tofu to create irregular pieces of tofu - this mimics chicken texture the best!
  • Preheat oven to 400°F (200°C). Line a baking tray with parchment paper. Set aside.
  • In a large mixing bowl, combine all the marinade ingredients: olive oil, cornstarch, garlic powder, orange zest, and salt.
  • Add the tofu chunks into the marinade and combine with a spoon.
  • Lay the tofu pieces onto the prepared baking sheet into a single layer, make sure the tofu pieces don't touch each other or overlap.
  • Bake on the center rack for 20-30 minutes, flipping them halfway. Meanwhile, prepare the curry sauce.
  • Heat a large skillet or medium saucepan over medium-high heat.
  • Over medium heat, melt coconut oil, then stir in garlic, ginger, and cook over low heat to prevent the garlic from burning. Cook until fragrant for about 1 minute.
  • Add orange juice, brown sugar, rice vinegar, and soy sauce. Bring to a light simmer, occasionally stirring, until the sugar dissolves - about 2-3 minutes.
  • Meanwhile, whisk water and cornstarch in a small mixing bowl. Whisk in the cornstarch slurry into the hot orange sauce and keep simmering, occasionally stirring, until the sauce thickens - about 2-3 minutes. Remove from heat.
  • Toss the crispy hot tofu in the sauce until coated.
  • Serve over cooked jasmine rice and garnish with scallions pieces or chili flakes to add a spicy touch.
  • Store in the fridge in a sealed container for 3-4 days or freeze up to 3 months.

Nutrition Facts : ServingSize 1 serving, Calories 317 kcal, Carbohydrate 43 g, Protein 6 g, Fat 14 g, SaturatedFat 10 g, Sodium 448 mg, Fiber 3 g, Sugar 35 g

THE BEST CRISPY TOFU



The Best Crispy Tofu image

The key to getting tofu nice and crispy is to first remove excess moisture. We wrap the block of tofu in a clean kitchen towel and place a heavy pan on top of it to press out as much water as possible. When searing the tofu, resist the urge to move it around. Instead, allow it to form a crust before flipping, and then again let it cook undisturbed on the other side until browned.

Provided by Food Network Kitchen

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 13

One 14-ounce block firm tofu, drained
2 tablespoons low-sodium soy sauce
Juice of 1 lime
2 teaspoons agave syrup
2 scallions, white parts minced, green parts sliced thin
1/2 teaspoon sriracha
1/2 cup panko
2 tablespoons white sesame seeds
1 tablespoon cornstarch
1 teaspoon garlic salt
1 teaspoon onion powder
Kosher salt and freshly ground black pepper
3 tablespoons olive oil

Steps:

  • Wrap the tofu in a clean dish towel and place on top of a wire rack set inside a rimmed baking sheet. Place a heavy pan on top of the tofu and let it sit for 5 minutes to release as much moisture as possible. Unwrap the tofu and slice lengthwise into 1/2-inch-thick by 1 1/2-inch-wide planks.
  • Whisk the soy sauce, lime juice, agave syrup, scallion whites and sriracha together in a small bowl and set aside. Mix the panko, sesame seeds, cornstarch, garlic salt, onion powder, 1/2 teaspoon kosher salt and a few grinds of pepper in a pie dish or shallow bowl. Press the tofu planks into the panko mixture to coat on all sides.
  • Heat the olive oil in a large skillet over medium-high heat. Add the tofu and cook, undisturbed, until deep golden brown, 4 to 5 minutes. Flip the tofu with a metal spatula and continue cooking undisturbed until a deep golden brown, 4 to 5 minutes more. Transfer to a platter.
  • Reduce the heat to low and add the soy-sauce mixture to the pan. Cook until bubbling and slightly thicker, 1 to 2 minutes. Pour the sauce over the tofu planks and sprinkle with the scallion greens.

CITRUS PEEL TOFU RECIPE BY TASTY



Citrus Peel Tofu Recipe by Tasty image

A saucy tofu dish with citrus peels.

Provided by Karlee Rotoly

Categories     Dinner

Time 55m

Yield 4 servings

Number Of Ingredients 15

1 cup orange peels, 3 ounces (1 cup) orange peels (from about 4 oranges), pith removed, divided
1.25 cups water
⅓ cup brown sugar
2 tablespoons granulated sugar
⅓ cup rice vinegar
¼ cup soy sauce
1 teaspoon fresh ginger, minced
1 tablespoon garlic paste, chile garlic paste
1 tablespoon toasted sesame oil
14 oz extra firm tofu, 1 block of extra-firm tofu, pressed and cut into ½-inch cubes
3 tablespoons cornstarch, divided
2 tablespoons vegetable oil, 2-4 tablespoons
long grain white rice, for serving
scallion, Thinly sliced for serving
sesame seed, for serving

Steps:

  • Add 1½ ounces (½ cup) of the orange peels to a small saucepan and cover with the water. Bring to a simmer over medium heat and cook for 5-8 minutes, or until the peels have softened and are fragrant. Drain to remove the orange peels and reserve 1 cup of steeping liquid.
  • Very thinly slice the remaining 1½ ounces (½ cup) of orange peels. Add to a medium bowl with the brown and granulated sugars and toss to coat. Let sit for 5-10 minutes to infuse the sugar with the orange flavor.
  • Pour the reserved warm orange-infused water over the sugared peels and stir until the sugar is mostly dissolved. Add the rice vinegar, soy sauce, ginger, chile garlic paste, and sesame oil and stir to incorporate. Add the tofu and gently toss to coat. Cover and refrigerate for 20-30 minutes.
  • Remove the tofu from the marinade (it's okay if some of the orange peels stick to the tofu). Transfer to a large bowl and gently toss with 2 tablespoons of cornstarch until lightly coated. Reserve the marinade.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium heat until shimmering. Working in batches, fry the tofu on all sides until golden brown and puffed, 5-7 minutes. Transfer to a paper towel-lined plate and repeat with the remaining tofu.
  • In a small bowl, whisk together 2 tablespoons of the marinade with the remaining tablespoon of cornstarch until smooth.
  • Pour the remaining marinade into the pan and bring to a simmer over medium-low heat. Once simmering, whisk in the cornstarch slurry and return the tofu to the pan. Cook, stirring often to prevent burning, until the sauce is thickened and the tofu is well-coated, 3-4 minutes.
  • Serve the tofu over rice and garnish with scallions and toasted sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 325 calories, Carbohydrate 37 grams, Fat 16 grams, Fiber 2 grams, Protein 11 grams, Sugar 28 grams

SOFT-CANDIED CITRUS PEEL



Soft-Candied Citrus Peel image

Adapted from a recipe by David Lebovitz, as reprinted at Serious Eats by Caroline Russock. http://bit.ly/b7TJG1

Provided by DrGaellon

Categories     Citrus

Time 35m

Yield 1 cup

Number Of Ingredients 4

5 oranges or 5 limes, preferably organic
2 cups water
1 cup sugar
1 tablespoon light corn syrup (optional)

Steps:

  • Wash the fruit thoroughly in warm water. Using a vegetable peeler, remove the zest in strips about 1" wide, avoiding the bitter white pith. (If your peeler cuts too deeply, lay the strips, pith side up, on a counter and scrape off any pith with the blade of a knife.) Cut strips lengthwise into slivers the width of a wooden match (about 2-3mm).
  • Place the peel into a small saucepan and cover with water by 1-2" (this is NOT the water called for in the ingredients). Bring to a boil and cook until soft and translucent, 5-6 minutes. Drain.
  • Bring 2 c water, sugar and optional corn syrup to a boil in the same saucepan. Add the drained peel, reduce heat to a gentle boil, and cook until peel is translucent, about 20 min (a candy thermometer should read 210°F).
  • Let cool, then transfer to a tightly sealed jar and refrigerate.

Nutrition Facts : Calories 882, Fat 1.6, SaturatedFat 0.2, Sodium 25.7, Carbohydrate 257.7, Fiber 25.4, Sugar 199.8, Protein 6.5

More about "citrus peel tofu recipe by tasty food"

CRISPY CITRUS TOFU - PLANT BASED RELATIONSHIP
crispy-citrus-tofu-plant-based-relationship image
Web Jun 4, 2021 Directions. Preheat a large cast iron or non stick pan and add your frying oil. Slice your tofu into your desired shapes and set aside. …
From plantbasedrelationship.ca
  • Heat a separate saucepan on medium low heat and add your sesame oil. Once your oil is hot, add your garlic and ginger. Simmer for a few minutes until your garlic just begins to brown.
  • To your saucepan add your orange juice, lemon juice, agave syrup, soy sauce and chili flakes. Lower heat and bring to a low simmer. Your sauce will begin to thicken once it has simmered for a few minutes.


CRISPY VEGAN ORANGE TOFU RECIPE | EASY & HEALTHY!
crispy-vegan-orange-tofu-recipe-easy-healthy image
Web Jan 12, 2022 Step 2: Fry the tofu.. When you’re ready to proceed, cube the tofu and toss with the . cornstarch, garlic powder and salt and …
From runningonrealfood.com
Reviews 3
Calories 267 per serving
Category Side Dish


27 TOFU RECIPES THAT WILL CHANGE THE WAY YOU THINK …
27-tofu-recipes-that-will-change-the-way-you-think image
Web Dec 30, 2018 8. Creamy Vegan Tuscan White Bean Kale Soup. The Full Helping / Via thefullhelping.com. Silken tofu is the secret ingredient for this creamy, savory soup recipe. 9. Turmeric Pineapple Tofu Kabobs. …
From tasty.co


STICKY LEMON TOFU - VEGAN ON BOARD
sticky-lemon-tofu-vegan-on-board image
Web Mar 2, 2020 Step by step. Cube the tofu and drizzle over the soy sauce. Cover in cornstarch and season with salt and pepper. Fry until golden brown. Fry the finely chopped or minced garlic and ginger for a minute. …
From veganonboard.com


20 TASTY TOFU RECIPES – A COUPLE COOKS
20-tasty-tofu-recipes-a-couple-cooks image
Web May 15, 2023 Peel and grate the ginger. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. Add the oil to a large non-stick pan and add the tofu cubes and a few …
From acouplecooks.com


15-MINUTE VEGAN ORANGE TOFU - WOW, IT'S VEGGIE?!
15-minute-vegan-orange-tofu-wow-its-veggie image
Web Jun 24, 2020 Simply fry your tofu until golden brown. Usually about 5-8 minutes, depending on your stove and heat. Remove the pan from the heat and stir in the orange sauce. Put the pan over the burner that is still hot …
From wowitsveggie.com


CRISPY ORANGE TOFU | BETTER THAN TAKEOUT! - FROM MY …
crispy-orange-tofu-better-than-takeout-from-my image
Web Oct 4, 2022 Prep: Preheat the oven to 425F and line a baking sheet with a silicone mat or parchment paper. Tear the tofu into bite-sized chunks for a more chicken-like texture, or cut into small cubes.
From frommybowl.com


ORANGE PEEL CRISPY TOFU LETTUCE WRAPS {VEGAN}
orange-peel-crispy-tofu-lettuce-wraps-vegan image
Web Sep 13, 2017 Instructions. Preheat oven to 400 degrees. Drain a 12 oz. package of extra firm tofu. It MUST be extra firm. Wrap in a few layers of paper towels and place on a plate. Top that with a heavy pan, such as …
From theveglife.com


ORANGE TOFU (AIR FRYER RECIPE) • VEGGIE SOCIETY
orange-tofu-air-fryer-recipe-veggie-society image
Web Transfer to a skillet and bring to a simmer. Cook on medium flame until thick and sticky, about two minutes or so. Add the air fried tofu to the orange sauce and toss to coat well. Serve over noodles or a bed of rice …
From veggiesociety.com


32 TOFU RECIPES EVEN PICKY EATERS WILL DEVOUR - FOOD NETWORK
Web Sep 21, 2022 The genius of this six-ingredient dish lies in the easy but mighty scallion oil. There are many ways to make scallion oil, ranging from merely pouring hot oil over …
From foodnetwork.com
Author By


ORANGE PEEL TOFU - LIFE CURRENTS - MAIN DISH

From lifecurrentsblog.com
5/5 (2)
Total Time 30 mins
Category Main Course
Published Apr 28, 2021


12 CREATIVE WAYS TO USE CITRUS PEELS - ECOWATCH
Web Aug 11, 2021 2. Make Candied Peels. Making succade – or candied citrus peel – is an easy way to preserve and repurpose peels. Remove the peel from 2 oranges – including …
From ecowatch.com


20 GENIUS WAYS TO USE CITRUS PEELS YOU'VE PROBABLY NEVER …
Web Oct 22, 2013 Coffee Cup Stain Remover. Put some lemon peel into a coffee stained mug, add some warm water and allow to sit for a few hours. Pour away and then scrub and the …
From naturallivingideas.com


BEST SPICY ORANGE TOFU RECIPE - HOW TO MAKE GINGER TOFU - FOOD52
Web Jul 6, 2012 Whisk together vinegar, brown sugar, oj & pepper; & set aside. In a large pan over medium high heat, cook tofu in in oils for 4-5 minutes or until the tofu begins to turn …
From food52.com


CITRUS PEEL TOFU RECIPE BY MAKLANO
Web Ingredients. 1 cup orange peels, 3 ounces (1 cup) orange peels (from about 4 oranges),pith removed, divided ; 1.25 cups water ; ⅓ cup brown sugar
From maklano.com


CITRUS-ROASTED TOFU - VEGKITCHEN
Web May 15, 2013 Preheat the oven to 425°F. Cut each block of tofu into 8 slices (about ½-inch thick) crosswise. Blot well between several layers of paper towel or clean tea towel. …
From vegkitchen.com


5 WAYS TO EAT CITRUS PEELS - CENTER FOR FOOD SAFETY
Web Apr 9, 2015 1 cup olive oil. Peels from 2 organic lemons (or other fruit) Directions. Warm the olive oil and peels in a small pot over very low heat for 20 minutes. Allow to cool for …
From centerforfoodsafety.org


ORANGE-SESAME TOFU WITH BROCCOLI RECIPE - LIFEMADEDELICIOUS.CA
Web Sep 8, 2011 Steps. 1. In 2-quart saucepan, heat rice, 2 cups of the water, the butter and salt to boiling. Reduce heat to low. Cover; simmer 45 to 50 minutes. 2. Meanwhile, in …
From lifemadedelicious.ca


I MADE YOU ANOTHER MEAL PLAN - THE NEW YORK TIMES
Web 1 day ago 1 bunch scallions. 1 bag green or black lentils (or ½ cup of each from the bulk bins) 8 ounces long pasta. 1 or 2 (14-ounce) block extra-firm tofu*. 1 (10-ounce) block …
From nytimes.com


LEMON PEPPER TOFU SHEET PAN DINNER - THE SIMPLE VEGANISTA
Web Preheat oven to 400 degrees F. Line a baking sheet with parchment paper or silicone mat. Tofu: If using high protein tofu, there is no need to press. If using extra-firm or firm, let …
From simple-veganista.com


Related Search