Citrus Lemon And Lime Salt Food
LEMON (OR LIME) SUGAR (OR SALT) SCRUB
This recipe will gently exfoliate your hands and/or feet and remove dead skin, leaving you refreshed, soft and silky. You can be pretty experimental with the quantities of each ingredient; it's forgiving and well-adapted to suit each user. Keeps 1-2 weeks in the refrigerator. Great gift in a tightly-capped jar!
Provided by Sandi From CA
Categories Bath/Beauty
Time 2m
Yield 1 application
Number Of Ingredients 3
Steps:
- Mix all ingredients in a small bowl.
- Apply to hands or feet above the tub or sink, so you don't make a mess. Scrub thoroughly for 2-3 minutes.
- When done scrubbing, rinse briefly with lukewarm water and pat dry.
- Apply your favorite moisturizer if desired.
Nutrition Facts : Calories 514, Fat 13.5, SaturatedFat 1.9, Sodium 0.6, Carbohydrate 102.6, Fiber 0.1, Sugar 100.6, Protein 0.1
LIME SALT
Kick up any dish with a sprinkle of this zippy lime salt. It brightens steak tacos, grilled pineapple, sweet potato fries and more. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Time 35m
Yield 1/2 cup.
Number Of Ingredients 2
Steps:
- Preheat oven to 225°. Mix salt and lime zest until well combined; spread into a parchment-lined 15x10-1-in. baking pan., Bake until mixture is dry, about 30 minutes. Cool completely in pan. Store in an airtight container at room temperature.
Nutrition Facts : Calories 0 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 480mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
CITRUS SALT
Infused with the essential oils of lemons, limes, oranges, and grapefruits, these finishing salts boast a bright flavor that elevates everything from dark chocolate to pastas, salads, and roasted vegetables.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 1 cup
Number Of Ingredients 2
Steps:
- Heat oven to 200 degrees. In a bowl, mix salt and zest. Spread mixture on a parchment-lined baking sheet and bake until citrus is dry, about 1 hour. Let cool completely.
Nutrition Facts : Sodium 590 g
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15 HEALTHY WAYS TO USE LEMONS AND LIMES - WEBMD
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- Whether you squeeze the juice into water or onto a tasty fish dish, these tangy citrus treats provide you with the same vitamins and minerals as other citrus fruits.
- It’s all that vitamin C, which is also known as ascorbic acid. Your body can’t create it, so you have to get it from food. It helps make collagen, which keeps your skin springy and full.
- Thiamin and riboflavin, part of a group of vitamins called B complex, turn your food into the energy you need. They also help the cells in your body to grow and do their jobs.
- Vitamin C, flavonoids, phenolic acids, essential oils, and coumarins are all plentiful in lemons and limes. They’re part of a team of superhero substances called antioxidants.
- They have a small amount of a B vitamin called folate. It helps little ones form in the womb. Cells use it to divide to make more cells. It also creates genetic material in both your bodies that tells your baby's cells how to build their body.
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