Citrus Carrots And Sprouts Food

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CITRUS CARROTS AND SPROUTS



Citrus Carrots and Sprouts image

I love serving brussels sprouts this way. The carrots and orange peel sweeten them up just right, while the hot pepper sauce adds a bit of zip.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 7

1 pound fresh brussels sprouts, halved
1 pound fresh baby carrots
1/4 cup butter, melted
1 tablespoon grated orange zest
1 tablespoon minced fresh parsley
1/2 teaspoon salt
5 to drops hot pepper sauce

Steps:

  • Place brussels sprouts and carrots in a large saucepan with a small amount of water; cover and cook until tender, about 20 minutes. Meanwhile, combine the remaining ingredients. Drain vegetables; add butter mixture and toss to coat.

Nutrition Facts :

CITRUS CARROTS AND BRUSSELS SPROUTS



Citrus Carrots and Brussels Sprouts image

A variation of TOH recipe. I think chef#1910636 suggestions are very appropriate so have edited the recipe accordingly.

Provided by WiGal

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 lb Brussels sprout
1 lb carrot, thinly sliced
2 tablespoons butter
1 tablespoon orange zest
1 tablespoon fresh parsley
1/2 teaspoon salt (to taste)
3 drops hot pepper sauce (to taste)

Steps:

  • After washing brussels sprouts, remove any yellow or spotty leaves, cut ends off, and cut in half.
  • Put brussels sprouts and carrots in frying pan with 3/4 inch of water (so veggies are in a single layer), cover, simmer for about 11 minutes or until veggies are done to your preferences and water is cooked off.
  • Stir in butter, zest, parsley, salt, and hot pepper sauce, toss to coat, and serve.

ROASTED COD WITH CARROTS AND BRUSSELS SPROUTS



Roasted Cod with Carrots and Brussels Sprouts image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds Brussels sprouts, trimmed and halved
4 carrots, halved lengthwise and cut into 1-inch pieces
2 red onions, cut into 1/2-inch wedges
3 slices bacon, chopped
2 teaspoons fresh thyme, plus 4 sprigs
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 6-ounce skinless Pacific cod fillets
2 tablespoons chopped fresh parsley
Lemon wedges, for serving

Steps:

  • Put a rimmed baking sheet in the upper third of the oven and preheat to 475 degrees F. Toss the Brussels sprouts, carrots, red onions, bacon, thyme leaves, 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Spread on the hot baking sheet and roast until the vegetables are tender and start browning around the edges, about 20 minutes.
  • Season the cod all over with salt and pepper and brush with the remaining 1 tablespoon olive oil. Arrange the cod fillets about 2 inches apart on top of the vegetables and top each with a thyme sprig. Roast until the fish is just cooked through and the Brussels sprouts are browned, 8 to 10 minutes. Discard the thyme sprigs. Sprinkle the cod and vegetables with the parsley and serve with lemon wedges.

ROASTED BRUSSELS SPROUTS AND CARROTS



Roasted Brussels Sprouts and Carrots image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons vegetable oil, the juice of 1/2 lime, 2 teaspoons sugar, 1 minced garlic clove, 1 teaspoon kosher salt and a pinch of red pepper flakes. Toss with 1 pound quartered Brussels sprouts and 1/2 pound sliced carrots on a baking sheet. Roast at 450 degrees F until tender, about 25 minutes. Toss with the juice of 1/2 lime, and salt and chopped mint to taste.

CITRUS CARROTS AND SPROUTS



Citrus Carrots and Sprouts image

I love serving brussels sprouts this way. The carrots and orange peel sweeten them up just right, while the hot pepper sauce adds a bit of zip.

Provided by Allrecipes Member

Time 25m

Yield 6

Number Of Ingredients 7

1 pound fresh brussels sprouts, halved
1 pound fresh baby carrots
¼ cup butter or margarine, melted
1 tablespoon grated orange peel
1 tablespoon minced fresh parsley
½ teaspoon salt
5 drops hot pepper sauce

Steps:

  • Place brussels sprouts and carrots in a large saucepan with a small amount of water; cover and cook until tender, about 20 minutes. Meanwhile, combine the remaining ingredients. Drain vegetables; add butter mixture and toss to coat.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 13.2 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 5.2 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 299.1 mg, Sugar 5.2 g

CITRUS CARROTS AND SPROUTS



Citrus Carrots and Sprouts image

I love serving brussels sprouts this way. The carrots and orange peel sweeten them up just right, while the hot pepper sauce adds a bit of zip.

Provided by Allrecipes Member

Time 25m

Yield 6

Number Of Ingredients 7

1 pound fresh brussels sprouts, halved
1 pound fresh baby carrots
¼ cup butter or margarine, melted
1 tablespoon grated orange peel
1 tablespoon minced fresh parsley
½ teaspoon salt
5 drops hot pepper sauce

Steps:

  • Place brussels sprouts and carrots in a large saucepan with a small amount of water; cover and cook until tender, about 20 minutes. Meanwhile, combine the remaining ingredients. Drain vegetables; add butter mixture and toss to coat.

Nutrition Facts : Calories 127.8 calories, Carbohydrate 13.2 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 5.2 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 299.1 mg, Sugar 5.2 g

ROASTED CARROTS AND PARSNIPS WITH CITRUS BUTTER



Roasted Carrots and Parsnips with Citrus Butter image

Provided by Cal Peternell, Chez Panisse Restaurant and Café

Categories     Vegetable     Side     Roast     Kid-Friendly     Quick & Easy     Carrot     Parsnip     Healthy     Low Cholesterol     Vegan     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 6-8

Number Of Ingredients 7

2 tablespoons unsalted butter, at room temperature
1 teaspoon grated orange zest, plus 1 1/2 teaspoons orange juice
1 1/2 teaspoons kosher salt, divided
1/4 teaspoon freshly ground black pepper
1 pound carrots, peeled
1 pound parsnips, peeled
2 tablespoons extra-virgin olive oil

Steps:

  • Preheat the oven to 425°F.
  • In a small bowl, combine butter, orange zest, orange juice, 1/2 teaspoon salt and 1/4 teaspoon pepper; stir well to combine. Set the citrus butter aside.
  • Peel the carrots and parsnips and cut them lengthwise into long wedges, which that will get a bit browned and crisp at the ends. If I am roasting young carrots small enough to cook whole or halved lengthwise, I like to leave a half inch or so of the greens attached-looks pretty. Parsnips will cook at about the same rate as carrots, so cut them into similar-size pieces.
  • On a rimmed baking sheet, toss vegetables with oil; season with 1 teaspoon salt and toss again. Spread the vegetables flat and roast until tender and lightly browned (and more than lightly browned on the thinner edges), tossing halfway through, 20 to 30 minutes. If they seem to be getting too browned before tender, sprinkle them with a little water and keep roasting.
  • When vegetables are roasted, place in a warmed dish and spoon the citrus butter on, tossing them gently to melt the butter and coat the roots. Serve warm.

CITRUS CARROTS



Citrus Carrots image

Carrots really lend themselves to the fresh tangy taste of orange juice, and this recipe couldn't be simpler to prepare.

Provided by TasteTester

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 lb carrot, sliced 1/4-inch thick on the diagnol
1 cup water (or enough to cover by one inch)
1/4 cup orange juice concentrate, thawed
2 tablespoons snipped chives
1 /. to 1/2 teaspoon salt, to taste
1/4 teaspoon pepper

Steps:

  • Place water and carrots into a saucepan. Heat to boiling, cover pan, and simmer on medium for about 7-8 minutes, or until carrots are tender-crisp. Drain carrots and transfer to a nonstick skillet.
  • Heat the butter on medium heat for one minute. Add the carrots and cook 2 minutes, stirring occasionally. Add the thawed orange juice concentrate, salt and pepper. Cook 1 to 2 minutes or until tender. Toss with the chives. Serve.

CARROTS AND BRUSSELS SPROUTS



Carrots and Brussels Sprouts image

Provided by Ian Knauer

Categories     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low Sodium     Vinegar     Carrot     Fall     Winter     Healthy     Brussels Sprout     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

2 tablespoons chopped shallot (from 1 medium)
3 tablespoons unsalted butter, divided
1 pound carrots, cut diagonally into 1/2-inch-thick pieces
1 pound Brussels sprouts, halved lengthwise
1/3 cup water
1 tablespoon cider vinegar

Steps:

  • Cook shallot in 2 tablespoons butter in a 12-inch heavy skillet over medium-high heat, stirring occasionally, until softened, 1 to 2 minutes. Add carrots, Brussels sprouts, 3/4 teaspoon salt, and 1/2 teaspoon pepper and cook, stirring occasionally, until vegetables begin to brown, 3 to 4 minutes.
  • Add water and cover skillet, then cook over medium-high heat until vegetables are tender, 5 to 8 minutes. Stir in vinegar, remaining tablespoon butter, and salt and pepper to taste.

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