Citrus Carrot Juice Food

GLAZED ORANGE CARROTS

Steps:

• Trim the carrots and cook in boiling water for 4-6 mins until just tender, then drain. Melt the butter in a large frying pan, add the drained carrots, then fry over a high heat for 1 min. Pour over the orange juice and cook for a further 2-3 mins, bubbling the sauce and stirring to thoroughly coat the carrots. Finally, stir in the chopped parsley and serve.

CARROT-ORANGE JUICE

Steps:

• Juice the carrots, then the oranges, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.

LEMON CARROTS

Steps:

• Place carrots in a steamer basket over boiling water.
• Cover saucepan and steam 7-8 minutes or until carrots are tender.
• Transfer carrots to a bowl.
• Toss with remaining ingredients and pepper to taste.

CARROT JUICE RECIPE (BLENDER AND JUICER)

Steps:

• In a high powered juicer add the carrots, cucumber, ginger, peeled orange, and 1/2 cup filtered water. Juice then add to a pitcher and mix in the cinnamon and lemon. Pour into two glasses over ice.
• Peal and chop the carrots and peel and slice off the ends of a cucumber (using only 1/2 the cucumber). Remove the peel and rind of an orange. Place the carrots, cucumber, ginger, orange, and cinnamon in a high-powered blender. Blend until smooth.
• Place a mesh bag or nut bag over a large bowl. Pour the juice into the bag. Squeeze out all of the juice and discard the "meat". Pour into a glass over ice and squeeze in the lemon juice to taste.

CITRUS CARROTS

Steps:

• Place water and carrots into a saucepan. Heat to boiling, cover pan, and simmer on medium for about 7-8 minutes, or until carrots are tender-crisp. Drain carrots and transfer to a nonstick skillet.
• Heat the butter on medium heat for one minute. Add the carrots and cook 2 minutes, stirring occasionally. Add the thawed orange juice concentrate, salt and pepper. Cook 1 to 2 minutes or until tender. Toss with the chives. Serve.

ORANGE-CARROT JUICE

Steps:

• Run carrots and oranges through a juicer. Strain juice and transfer to a 1-gallon pitcher. Refrigerate.

ORANGE CARROT GINGER JUICE

Steps:

• I always recommend do wash your produce. Cut off of peel the skins of the orange. No need to peel the ginger, turmeric root or carrots. The pulp will be strained. If you are using a high speed blender to make juice, cutting your produce into chunk will help the blender. When using a juicer, you can leave the fruits and vegetables whole. As long as they fit through the feeding tube.
• If you are using a high speed blender, add all of the ingredients to your blender along with 1/4 cup of water. Blend on high for 30 seconds up to 1 minute then pour the contents into a nut milk bag and strain the juice. You can discard the pulp or compost it! If you have a juicer, simply press everything through your juicer. It's best to consume the juice the same day, however, if you make a bigger amount, store the juice in a glass jar with an air-tight lid in your refrigerator or up to 3 days.