Citrus And Herb Marinated Chicken Food

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CITRUS-MARINATED CHICKEN THIGHS



Citrus-Marinated Chicken Thighs image

Provided by Alison Roman

Categories     Chicken     Citrus     Broil     Marinate     Kid-Friendly     Quick & Easy     Dinner     Healthy     Bon Appétit     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher     Small Plates

Yield Makes 4 servings

Number Of Ingredients 11

1 bunch scallions, thinly sliced
1/2 bunch cilantro, leaves and tender stems only
2 garlic cloves, chopped
1 teaspoon finely grated lime zest
1 teaspoon finely grated orange zest
1/4 cup fresh lime juice
1/4 cup fresh orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons vegetable oil
1 tablespoon kosher salt
2 pounds skin-on, bone-in chicken thighs

Steps:

  • Set aside 1/4 cup sliced scallions. Pulse cilantro, garlic, citrus zests, citrus juices, soy sauce, oil, salt, and remaining scallions in a food processor or blender until a coarse purée forms. Set aside 1/4 cup marinade; place remaining marinade in a large resealable plastic bag. Add chicken, seal bag, and turn to coat. Chill at least 20 minutes.
  • Preheat broiler. Remove chicken from marinade and place, skin side down, on a foil-lined broilerproof baking sheet; discard marinade. Broil chicken until lightly browned, about 5 minutes. Turn; continue to broil until cooked through and an instantread thermometer inserted into the thickest part of thigh registers 165°F, 12-15 minutes longer. Serve chicken with reserved marinade and scallions.
  • DO AHEAD: Chicken can be marinated 2 hours ahead. Keep chilled.

GRILLED CITRUS MARINATED CHICKEN THIGHS



Grilled Citrus Marinated Chicken Thighs image

Provided by Dave Lieberman

Categories     main-dish

Time 55m

Yield about 6 servings

Number Of Ingredients 9

2 1/2 to 3 pounds chicken thighs, bone-in and skin-on, trimmed of excess fat
Kosher salt
Freshly ground black pepper
1/4 to 1/3 cup vegetable oil
1 lemon, zested and juiced
1 orange, zested and juiced
1 lime, zested and juiced
Few dashes cayenne pepper
10 sprigs fresh thyme

Steps:

  • Season the chicken thighs generously with salt and pepper. In a non-reactive baking dish large enough to hold all the chicken to marinate, whisk together the vegetable oil, citrus zests and juices, cayenne pepper and the thyme. Add the chicken thighs and turn to coat. Let marinate for at least 30 minutes or up to a couple hours in the refrigerator.
  • Preheat the grill. Remove the chicken from marinade and let excess drip back into dish. Place chicken on the hot grill, without overcrowding the pieces. Grill until fully cooked through, turning occasionally, about 15 minutes total, depending on how hot your grill is. Serve immediately.

SEARED HERB-MARINATED CHICKEN



Seared Herb-Marinated Chicken image

Pungent from the fish sauce and garlic, sweet and sour from the honey and lime, and spicy from the jalapeño, the Houston chef Chris Shepherd likes to serve these golden-skinned chicken thighs with a green papaya salad. But anything crunchy and coleslaw-like will fare just as well. The longer you marinate the thighs, the more complex they become; four hours is a bare minimum. If you'd like to use white meat, choose bone-in, skin-on breasts for the juiciest result.

Provided by Melissa Clark

Categories     dinner, poultry, main course

Time 4h20m

Yield 4 servings

Number Of Ingredients 10

1 bunch scallions, chopped
1/2 bunch cilantro, plus more for garnish
5 garlic cloves, roughly chopped
1 jalapeño, seeded if you like
1/4 cup fish sauce
1 1/2 tablespoons honey
Juice of 2 limes, plus 1 lime for garnish
3 tablespoons neutral oil, such as sunflower or grapeseed
2 pounds boneless chicken thighs, preferably with skins attached (ask your butcher)
Green papaya salad, for serving (optional)

Steps:

  • Place scallions, cilantro, garlic, jalapeño, fish sauce, honey, lime juice and 2 tablespoons oil in a blender. Purée until smooth.
  • Scrape marinade into a large bowl or resealable plastic bag. Add chicken, tossing to coat, and refrigerate for at least 4 hours or overnight.
  • Heat oven to 400 degrees. Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Use tongs to remove chicken from marinade, letting any excess drip away. Do not pat dry.
  • Place chicken in skillet skin-side down and sear until golden brown, 3 to 5 minutes (2 to 3 minutes if using skinless chicken), being careful not to let it burn as the sugars from the honey will start to caramelize.
  • Flip chicken, transfer to oven, and continue to cook until it reaches an internal temperature of 165 degrees, 10 to 15 minutes. Transfer chicken to a cutting board and let it rest for 3 to 4 minutes. Serve with more cilantro, limes wedges and green papaya salad if you like.

Nutrition Facts : @context http, Calories 640, UnsaturatedFat 33 grams, Carbohydrate 11 grams, Fat 48 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 11 grams, Sodium 1602 milligrams, Sugar 8 grams, TransFat 0 grams

CITRUS-MARINATED CHICKEN



Citrus-Marinated Chicken image

This is a great dish for a summer meat. The marinade gives the chicken an appetizing flavor and helps keeps it succulent and moist during cooking. Time does not include marinating time.

Provided by teresas

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 chicken breasts, bone in
1 tablespoon mild chili powder
1 tablespoon paprika
2 teaspoons ground cumin
1 orange, juice and rind
3 limes, juiced
1 pinch sugar
8 -10 garlic cloves, finely chopped
1 bunch cilantro, coarsely chopped, plus a few sprig to garnish
2 tablespoons extra virgin olive oil
1/2 cup beer, tequila (optional) or 1/2 cup pineapple juice (optional)
salt and pepper

Steps:

  • Place the chicken in a nonmetallic dish.
  • Mix the remaining ingredients together in a bowl and season to taste.
  • Pour over the chicken and turn to coat well, then cover and let marinate at room temperature for at least 1 hour.
  • If possible, let marinate in the refrigerator for 24 hours.
  • Preheat the broiler to medium.
  • Remove the chicken from the marinade and pat dry with paper towels.
  • Place the chicken on a broiler rack and cook under the hot broiler for 20-25 minutes, turning once, until the chicken is tender and the juices run clear when a skewer is inserted into the thickest part of the meat.
  • Brush with the marinade occasionally, but not for the last few minutes of the cooking time.
  • Garnish with cilantro springs.

Nutrition Facts : Calories 364.6, Fat 21.1, SaturatedFat 4.9, Cholesterol 92.8, Sodium 132.7, Carbohydrate 13.8, Fiber 3.9, Sugar 4.4, Protein 32.1

CITRUS-MARINATED CHICKEN



Citrus-Marinated Chicken image

This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup lemon juice
1/2 cup orange juice
6 garlic cloves, minced
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon dried tarragon
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

TRIPLE CITRUS CHICKEN MARINADE



Triple Citrus Chicken Marinade image

A bright and flavorful chicken marinade made with a trio of fresh citrus! Because why just use one when you can use three? It's made with orange, lemon and lime which is perfect for creating a vibrant grilled chicken marinade! This is easy to make and perfect for summer.

Provided by Jaclyn

Categories     Main Course     Sauce

Time 1h10m

Number Of Ingredients 15

1/2 cup fresh navel orange juice
2 tsp fresh orange zest
2 Tbsp fresh lemon juice
1 tsp lemon zest
2 Tbsp fresh lime juice
1/2 tsp lime zest
1/4 cup olive oil
3 Tbsp chopped shallot or red onion
1 Tbsp minced fresh garlic
1 Tbsp chopped fresh rosemary ((or 1 tsp dried))
2 tsp dijon mustard
2 tsp honey
1 1/2 tsp salt, (or to taste)
1/2 tsp freshly ground black pepper.
4 - 5 (6 oz) boneless skinless chicken breasts or thighs

Steps:

  • In a mixing bowl whisk together all ingredients except chicken until well combined.
  • Place chicken in a gallon size resealable bag or dish.
  • Pour marinade over chicken. Transfer to refrigerator and let rest at least 1 hour and up to 6 hours.
  • Preheat a grill over medium-high heat. Remove chicken from marinade and cook on grill until center registers 165 degrees in center of thickest portion, turning once halfway through cooking (reduce grill temperature as needed if chicken is browning too quickly).
  • Let chicken rest 5 minutes before serving. Garnish with chopped fresh parsley if desired.

CITRUS MARINATED CHICKEN



Citrus Marinated Chicken image

Citrus peel and juices flavor a marinade for chicken. If you're short on time, a 15-minute marination will still give zesty flavor to the chicken breasts. For maximum flavor, marinate up to 4 hours.

Provided by McCormick Kitchens

Categories     Chicken

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

1 (1 ounce) package McCormick® Grill Mates® Baja Citrus Marinade
1/3 cup orange juice
1/4 cup olive oil
1 teaspoon grated lime
2 tablespoons lime juice
1 teaspoon McCormick® Cilantro Leaves
2 lbs boneless skinless chicken breast halves

Steps:

  • Mix Marinade Mix, orange juice, oil, lime or orange peel, lime juice and cilantro in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Broil or grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.

Nutrition Facts : Calories 194.7, Fat 9.7, SaturatedFat 1.6, Cholesterol 72.6, Sodium 132, Carbohydrate 1.4, Sugar 0.9, Protein 24.2

CITRUS AND HERB MARINATED CHICKEN TACOS



Citrus and Herb Marinated Chicken Tacos image

Make and share this Citrus and Herb Marinated Chicken Tacos recipe from Food.com.

Provided by breezee1984

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

2/3 cup freshly squeezed orange juice
2 -3 jalapenos, stemmed and seeded
7 garlic cloves
1 tablespoon black peppercorns
1 tablespoon sea salt
1/2 bunch fresh cilantro
2 lbs boneless skinless chicken breasts
12 small corn tortillas
1 cup salsa
1 cup guacamole

Steps:

  • In a food processor or blender, combine 1/3 cup of the orange juice, the jalapeños, garlic, peppercorns and salt.
  • Puree until the peppercorns are completely crushed.
  • Add the cilantro and the remaining 1/3 cup orange juice and puree until smooth.
  • In a frying pan oil pan and cook chicken breasts until thoroughly cooked, add mixture from food processor/blender.
  • Dice chicken and stir in back in frying pan with juices and marinade until browned.
  • Warm tortillas in damp dish towel in microwave for 2 minutes.
  • Add diced chicken, salsa and guacamole.

Nutrition Facts : Calories 280.6, Fat 3.1, SaturatedFat 0.7, Cholesterol 87.8, Sodium 1539.3, Carbohydrate 24.1, Fiber 3.4, Sugar 4.2, Protein 38.3

HERB MARINADE FOR GRILLED CHICKEN



Herb Marinade for Grilled Chicken image

I prefer this marinade for chicken cooked on the grill, but I'm sure it would work for roasted chicken as well.

Provided by Wildflour

Categories     Low Protein

Time 5m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 7

1 cup olive oil
1/2 cup lemon juice
salt and pepper, about 1/4 tsp. salt, less pepper
1 teaspoon savory
1 teaspoon rosemary
1 teaspoon tarragon
1 teaspoon oregano

Steps:

  • Place all ingredients into a jar, close tightly, shake well.
  • Pour into ziploc baggie, add chicken pieces, marinate about 4 hours.
  • Grill til chicken is done.
  • You can salt and pepper chicken just before grilling if you prefer.

Nutrition Facts : Calories 487.8, Fat 54.1, SaturatedFat 7.5, Sodium 1.8, Carbohydrate 3.2, Fiber 0.4, Sugar 0.7, Protein 0.3

LIME HERB MARINATED CHICKEN



Lime Herb Marinated Chicken image

A simple Chicken & rice recipe from Uncle Ben's Marinating time is 30 minutes not included in prep time.

Provided by Barb G.

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) package Uncle Ben's converted brand rice, natural select garlic & butter rice
4 boneless skinless chicken breasts
1/2 cup soy sauce
1 whole lime, juice and zest of
1/4 cup cilantro, chopped
1 tablespoon fresh ginger, finely chopped
3 tablespoons sesame oil, divided
1 red pepper, diced
3 green onions, cut into pieces

Steps:

  • Marinate chicken in soy sauce, lime juice & zest, cilantro and ginger for 30 minutes.
  • Prepare rice according to package directions.
  • Heat 2 tablespoons sesame oil in saute pan over medium-high heat and cook chicken.
  • Remove chicken and set aside.
  • Add remaining 1 tablespoon of sesame oil and saute red pepper and green onions.
  • Serve Chicken with Rice, top Chicken with pepper and onions.

Nutrition Facts : Calories 426.1, Fat 13.8, SaturatedFat 2.2, Cholesterol 75.5, Sodium 2156, Carbohydrate 41.1, Fiber 2.1, Sugar 2.4, Protein 32.8

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