Cinnamon Soft Pretzels No Yeast Food

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CINNAMON SOFT PRETZELS (NO YEAST!)



Cinnamon Soft Pretzels (No yeast!) image

Easy yeastless cinnamon sugar soft pretzels made with weight watchers 2 ingredient dough! Soft, doughy and fluffy pretzels that taste BETTER than Aunt Annie's! No oil, no dairy, and easily made vegan and gluten-free (and sugar-free!). A healthier take on the classic and ready in 20 minutes!

Provided by Arman

Categories     Breakfast

Number Of Ingredients 5

1 3/4 cups self-rising flour (use gluten-free, if necessary)
1 cup Greek yogurt (See post for ALL tested options)
1 cooking spray
2 tablespoon cinnamon
3/4 cup granulated sweetener of choice (sugar or sugar substitute)

Steps:

  • Preheat the oven to 180C/350F. Line a large baking tray with parchment paper and set aside.
  • In a large mixing bowl, combine your flour with yogurt and mix well, until combined. Using your hands, form into a ball of dough.
  • Lightly flour a wooden or kitchen surface. Add a tablespoon of flour onto the ball of dough, and transfer the dough onto the floured surface. Press into a ball shape, and divide into 8 equal pieces.
  • Re-flour the surface and get one of the pieces of dough. Using your hands, roll out into a thin, sausage shape, around 12 inches (30 cms) long. Grab both ends of the dough connect in the center, before twisting once through, to form a pretzel shape. Repeat the process until you have 8 pretzels left. Place the soft pretzels onto the lined tray.
  • If desired, brush the tops of each pretzel with either milk, butter, oil or even water. Bake for 17-20 minutes, until golden brown on top. Remove from the oven and let cool for 10 minutes.
  • While the pretzels are cooling, mix together the cinnamon and sugar/sugar substitute. Spray both sides of the pretzels with cooking spray and moving quickly, dip both sides of the pretzels in the cinnamon mixture, until evenly covered. Repeat until all are covered and enjoy or let cool completely.

Nutrition Facts : ServingSize 1 Cinnamon Pretzel, Calories 119 kcal, Carbohydrate 19 g, Protein 6 g, Fat 1 g, Sodium 10 mg, Fiber 2 g

CINNAMON RAISIN SOFT PRETZELS



Cinnamon Raisin Soft Pretzels image

Make and share this Cinnamon Raisin Soft Pretzels recipe from Food.com.

Provided by grandma2969

Categories     Yeast Breads

Time 1h15m

Yield 14 serving(s)

Number Of Ingredients 11

1 ounce active dry yeast
1 1/2 cups warm water
2 tablespoons brown sugar
1 teaspoon salt
2 cups cake flour
3/4 cup raisins
2 tablespoons baking soda
2 cups hot water
3 tablespoons butter, melted
3/4 cup sugar
1 teaspoon ground cinnamon

Steps:

  • In large bowl, dissolve yeast in warm water, stir in brown sugar and salt -- add cake flour and stir well.
  • add enough all purpose flour to form a soft dough.
  • stir in raisins, turn onto floured surface.
  • knead till smooth -- about 6-8 minutes.
  • place in a greased bowl, turn to grease top.
  • cover and let rise at least 40 minutes --
  • punch dough down.divide into 14 balls.
  • roll each ball into a 15" long rope.
  • dissolve baking soda in hot water --
  • dip each rope in baking soda water and drain on paper towels.
  • form into pretzel shapes, place on greased sheets.
  • bake at 400* for 15 minutes --
  • combine 3/4 cup sugar and 1 tsp ground cinnamon, brush pretzels with the three tablespoons of butter and dip in cinnamon sugar mixture.

Nutrition Facts : Calories 171.2, Fat 2.8, SaturatedFat 1.6, Cholesterol 6.5, Sodium 724.6, Carbohydrate 35, Fiber 1.1, Sugar 17.3, Protein 2.6

CINNAMON PRETZELS



Cinnamon Pretzels image

My favorite food? Soft gooey cinnamon pretzels! The only problem, I can't always drive to the mall to get them, so here is a solution! Best when served warm.

Provided by Emily Veronica

Categories     Bread

Time 40m

Yield 24

Number Of Ingredients 9

2 cups milk
½ cup honey
6 cups all-purpose flour
2 teaspoons baking soda
½ cup white sugar
½ cup ground cinnamon
1 cup butter, melted
½ cup white sugar
½ cup ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 2 baking sheets.
  • Stir milk and honey together in a bowl; let sit for 5 minutes.
  • Sift flour and baking soda together in a large bowl; mix milk-honey mixture into flour mixture until dough is soft. Knead dough on a lightly floured surface for about 3 minutes. Roll dough using a rolling pin into a rectangle about 1/2-inch thick; cut into 24 equal pieces.
  • Roll each piece of dough into a l0-inch cylinder; fold ends together into a pretzel-shape. Mix 1/2 cup sugar and 1/2 cup cinnamon in a bowl; sprinkle over pretzels. Arrange coated pretzels on the prepared baking sheet.
  • Bake in the preheated oven until pretzels are golden brown, about 8 minutes.
  • Mix melted butter with 1/2 cup sugar and 1/2 cup cinnamon; brush warm pretzels with butter mixture.

Nutrition Facts : Calories 256.8 calories, Carbohydrate 42.7 g, Cholesterol 22 mg, Fat 8.4 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 5.2 g, Sodium 169.1 mg, Sugar 15.3 g

SOFT PRETZELS



Soft Pretzels image

If your current pretzel recipe lacks that true pretzel taste, try this one. I searched for a recipe that really tasted like pretzels, not bread. This is the ticket! The directions look daunting, but they are not. I can get a batch from beginning to end in an hour and a half...and worth it! My kids love them for breakfast. I will skip the salting on some of them and bake them plain. They heat them up, brush with a little melted butter and sprinkle with cinnamon sugar.

Provided by MacChef

Categories     Yeast Breads

Time 1h30m

Yield 12-36 serving(s)

Number Of Ingredients 9

1 tablespoon yeast
1 tablespoon sugar
1 teaspoon salt
2 tablespoons soften butter or 2 tablespoons margarine
1 cup warm water (115ish degree F)
2 3/4 cups flour
coarse salt
5 teaspoons baking soda
4 cups water

Steps:

  • Put yeast, sugar and water in bowl and stir. Let sit for 5 minutes and add salt, butter and 1 cup flour. Stir till smooth.
  • Add rest of flour and stir till mixed well. When mixture is too stiff to stir with a spoon (or you can use an electric mixer with dough hook like I do), begin kneading. Knead dough till smooth and the dough no longer sticks to your hands.
  • Place dough back in bowl and cover to rise to double it's size.
  • While dough is rising, grease cookie sheet and preheat oven to 475°F Prepare baking soda boil by combining the 4 cups of water and 5 teaspoons baking soda in a non-aluminum pot and bring to a boil on stove.
  • When dough has risen, punch down and knead a minute or so. Divide and roll into 6 inch sticks to about 1/2 inch diameter with your hands, or 12 inch long rolls to make into the pretzel shape.
  • Allow pretzels to sit for 2-3 minutes. Place 1-2 at a time into the boiling baking soda water.
  • Let pretzels boil for 1 minute and 10 seconds on one side, then flip them over and boil 1 minute and 10 seconds on the other side.
  • This boiling step is the secret to firm skin and adds that definite pretzel flavor. Not boiling them long enough leaves them too soft and allows them to rise too much. Boiling too long makes them tough. Err on the side of not too long if unsure.
  • Using a large slotted spoon, lift them out the of water, let them drip off and place on the greased cookie sheet. When all are done, sprinkle with course salt (Parmesan is good too!).
  • Bake 12-15 minutes until the are a medium to dark golden brown.
  • Makes 3 dozen 6 inch sticks or 1 dozen pretzels.

Nutrition Facts : Calories 128.6, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 739.1, Carbohydrate 23.3, Fiber 1, Sugar 1.1, Protein 3.4

HOMEMADE SOFT PRETZELS



Homemade soft pretzels image

Edd Kimber demonstrates how to make perfect pretzels with a chewy crust and soft, fluffy interior. Mix honey and mustard for a fantastic dip to go with them

Provided by Edd Kimber

Categories     Brunch, Snack, Treat

Time 25m

Number Of Ingredients 9

500g strong white bread flour
7g sachet fast-action dried yeast
25g dark brown muscovado sugar
50g unsalted butter, melted
plain flour, for dusting
oil, for greasing
3 tbsp bicarbonate of soda, baked (see below)
1 large egg, lightly beaten, for glazing
flaked sea salt, to serve

Steps:

  • Put the flour, yeast, sugar and 1 tsp salt in a large bowl and mix together to combine. In a large jug, mix together 300ml lukewarm water and the butter. Make a well in the flour mixture and pour in the water, mixing together to form a rough dough.
  • Tip out onto a floured work surface and knead for 10-15 mins or until smooth and elastic. Put the dough in a lightly oiled bowl, cover with oiled cling film and set aside until doubled in size, about 1hr.
  • Once risen, knock out the air bubbles in the dough and divide into 8 equal pieces. Using your hands, roll each piece into a long rope about 60cm long.
  • To form into pretzels, lay the rope in a U-shape with the curve pointing towards you. Take the two ends and cross them over.
  • Take the ends, lift them backwards and press them into the curve of the U-shape. Repeat with the remaining dough. Heat oven to 200C/180C fan/gas 6.
  • Carefully place the pretzels on a baking tray lined with parchment and lightly greased with oil. Cover lightly with oiled cling film. Set aside for about 20 mins until puffy (not fully risen like bread dough).
  • Fill a medium-sized saucepan with water, bring to the boil, add the baked bicarbonate of soda, then reduce the heat to a low simmer. One at a time, carefully lift the pretzels into the pan and cook for 20 secs per side. The pretzels will rise to the surface; flip with a slotted spoon.
  • Use the spoon to gently lift the pretzels from the pan and return them to the baking tray. Once they have all been cooked in the water, lightly brush with the egg and sprinkle with flaked sea salt.
  • Bake in the oven for 20-25 mins or until a rich, dark brown. Allow to cool on the baking tray for 10 mins, then transfer to a wire rack to cool completely. Best served on the day made but can be frozen for up to 1 month.

Nutrition Facts : Calories 290 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.1 milligram of sodium

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