Cinnamon Creamy Pears On A Pita Food
HEALTHY BAKED PEARS WITH CINNAMON
These healthy baked pears can be a sweet and simple snack or a fancy, decadent dessert. Serve them on their own or try them topped with coconut yogurt, nuts and granola.
Provided by Deryn Macey
Categories Dessert
Time 27m
Yield 4
Number Of Ingredients 3
Steps:
- Pre-heat oven to 350 degrees F
- Using as many pears as you like, slice the pears in half and gently scoop out the seeds using a small cookie scoop or spoon.
- Place the pears cut side up on a baking pan or in an oven-proof dish and drizzle each halve pear with 1/2 tsp maple syrup and sprinkle with 1/4 tsp sprinkle cinnamon.
- Bake until soft and tender, about 25-30 minutes.
- Serve warm with your choice of toppings.
Nutrition Facts : ServingSize half a pear, Calories 63 calories, Fat 0 g, Carbohydrate 15 g, Fiber 3.5 g, Protein 0.5 g
PEAR WALDORF PITAS
Here's a guaranteed table brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin. -Roxann Parker, Dover, Delaware
Provided by Taste of Home
Categories Appetizers Lunch
Time 20m
Yield 20 mini pitas halves.
Number Of Ingredients 9
Steps:
- In a large bowl, combine pears, celery, grapes and walnuts. In another bowl, whisk yogurt, mayonnaise and poppy seeds. Add to pear mixture; toss to coat. Refrigerate 1 hour or overnight. , Line pita halves with lettuce; fill each with 2 tablespoons pear mixture.
Nutrition Facts : Calories 67 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CINNAMON CREAMY PEARS ON A PITA
Make and share this Cinnamon Creamy Pears on a Pita recipe from Food.com.
Provided by londongavchick
Categories Lunch/Snacks
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In small microwaveable bowl, combine pear chunks, syrup and cinnamon. Microwave on medium power for 3 minutes or until pears are soft and mixture becomes syrupy.
- Meanwhile, toast mini pita in toaster.
- Stir cream cheese into pear mixture and spoon on top of warm pita.
- Enjoy!
Nutrition Facts : Calories 173.7, Fat 1, SaturatedFat 0.1, Sodium 150.9, Carbohydrate 42, Fiber 7.8, Sugar 16.5, Protein 3.4
BRITTANY'S YUMMY CINNAMON PEARS
Make and share this Brittany's Yummy Cinnamon Pears recipe from Food.com.
Provided by Mayniac May Family
Categories Dessert
Time 11m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Put pears in pan and sprinkle a little sugar on top of them.
- Cook pears on stovetop for 5-10 minutes.
- Remove from heat.
- Sprinkle sugar and cinnamon on pears (to taste).
- Eat 'em all up!
Nutrition Facts : Calories 183.4, Fat 0.2, Sodium 1.9, Carbohydrate 48.3, Fiber 5.3, Sugar 38.9, Protein 0.6
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