HEALTHY BAKED PEARS WITH CINNAMON
These healthy baked pears can be a sweet and simple snack or a fancy, decadent dessert. Serve them on their own or try them topped with coconut yogurt, nuts and granola.
Provided by Deryn Macey
Categories Dessert
Time 27m
Yield 4
Number Of Ingredients 3
Steps:
- Pre-heat oven to 350 degrees F
- Using as many pears as you like, slice the pears in half and gently scoop out the seeds using a small cookie scoop or spoon.
- Place the pears cut side up on a baking pan or in an oven-proof dish and drizzle each halve pear with 1/2 tsp maple syrup and sprinkle with 1/4 tsp sprinkle cinnamon.
- Bake until soft and tender, about 25-30 minutes.
- Serve warm with your choice of toppings.
Nutrition Facts : ServingSize half a pear, Calories 63 calories, Fat 0 g, Carbohydrate 15 g, Fiber 3.5 g, Protein 0.5 g
CINNAMON BAKED PEARS
Steps:
- Preheat oven to 350°F
- Halve the pears and scoop out the seeds and core. Place skin side down in a heatproof baking dish.
- Melt butter and whisk with maple syrup, cinnamon, and nutmeg.
- Drizzle maple syrup sauce over the pears.
- Cover tightly with aluminum foil and bake for about 40 minutes for more ripe pears, or up to 75 minutes for less ripe pears. The syrup should be caramelized and the pears are soft but not mushy.
- Allow to cool for about 5 minutes and then spoon into serving dishes.
Nutrition Facts : Calories 148 kcal, Carbohydrate 34 g, Protein 1 g, Fat 2 g, SaturatedFat 2 g, Sodium 3 mg, Fiber 6 g, Sugar 23 g, UnsaturatedFat 2 g, ServingSize 1 serving
FRESH PEARS WITH CINNAMON CREAM CHEESE DIP
A delicious, easy cream cheese dip for pears or other fruit.
Provided by dawn
Time 15m
Yield 12
Number Of Ingredients 5
Steps:
- Slice pears in half and remove seeds with a melon baller. Cut into 1/8-inch slices (if pears are firm) or 1/4-inch slices (if pears are softer).
- Combine cream cheese, sour cream, powdered sugar, and cinnamon in a stand mixer; beat until smooth and creamy. Serve alongside pear slices.
Nutrition Facts : Calories 158.4 calories, Carbohydrate 20.3 g, Cholesterol 24.8 mg, Fat 8.6 g, Fiber 3.5 g, Protein 2.1 g, SaturatedFat 5.4 g, Sodium 61.4 mg, Sugar 13.3 g
CINNAMON ROASTED PEARS WITH CIDER REDUCTION
This is a great way to have a fruit dessert any time of the year. Pears are available year-round and my favorite variety is Bartlett. Use organic honey if you can and leftover wine if you've got it. There are lots of different kinds of cinnamon--just make sure the one you choose is fresh.
Provided by Food Network
Categories dessert
Time 1h45m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Simmer the cider in a small saucepan until it becomes a thick, golden syrup, about 1 hour. Let cool until ready to serve.(The sauce can be refrigerated for up to 1 week.)
- Preheat the oven to 400 degrees F.
- Halve the pears lengthwise, and using melon baller, remove the seeds. Cut the halves in half lengthwise.
- Combine the honey, wine, and cinnamon in a 9 by 13-inch baking dish. Add the pears and toss to coat. Bake until lightly browned and tender, about 20 to 30 minutes.
- Serve the pears warm or at room temperature, surrounded by a "swoosh" of cider reduction.
PEARS WINE & HONEY ROASTED PEARS WITH CINNAMON CREAM CHEES
What pear wouldn't love to be bathed in a sweet honey and wine sauce? You can use most any variety in this simple recipe but keep an eye on the pear for tenderness, rather than the cooking time, since the sizes and firmness between pear varieties will vary.
Provided by Timothy H.
Categories Pears
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl combine the cream cheese, sour cream, honey and cinnamon, and blend until smooth. Cover & refrigerate until needed. Preheat the oven to 375. Cut each pair in half from the stem to the blossom end and remove the core creating a small cavity in the pear (a melon baller is the perfect tool for this).
- Spread the butter in the bottom of a shallow baking dish large enough to accommodate the pears. Place the pears cut side down in the pan. Lightly drizzle each pear with honey. Pour in the wine an d bake for 30 minutes. Turn the pears cut side up and baste with pan juices. Roast for an additional 10 minutes or until the pears are very tender but still hold their shape. Remove the pears and arrange on a serving platter. Cover to keep warm. Pour the pan juices in a small sauce pan and bring to a boil until very thick and syrup is reduced to a couple of tablespoons.
- Serve, spoon a dollop of the cream cheese mixture in the cavity of each pear and drizzle with the syrup. Serve warm or at room temperature.
Nutrition Facts : Calories 319.4, Fat 7.4, SaturatedFat 4.4, Cholesterol 18.4, Sodium 10.9, Carbohydrate 63.2, Fiber 10.9, Sugar 42.9, Protein 1.6
CINNAMON PEARS IN APPLE JUICE-CANNING
A healthy way to can pears. This can be used for people on restricted diets. Adapted from the Ball Blue Book of Canning.
Provided by Sharon123
Categories Dessert
Time 40m
Yield 1 pound per pint
Number Of Ingredients 3
Steps:
- Peel pears, and cut into halves and core.
- Treat to prevent darkening(I submerge them in lemon juice and a little water).
- Drain; rinse and drain again.
- Cook pears in water one layer at a time until hot throughout.
- Heat the apple juice just to a boil.
- Pack hot pears into hot jars, leaving 1/2" headspace.
- Place 1 cinnamon stick in each jar.
- Ladle hot apple juice over pears, leaving 1/2" headspace.
- Remove air bubbles(I do this with a knife).
- Adjust two piece caps.
- Process pints 20 minutes in a boiling water canner. Enjoy!
Nutrition Facts : Calories 263.1, Fat 0.5, Sodium 4.5, Carbohydrate 70.1, Fiber 14.1, Sugar 44.5, Protein 1.7
CINNAMON CREAMY PEARS ON A PITA
Make and share this Cinnamon Creamy Pears on a Pita recipe from Food.com.
Provided by londongavchick
Categories Lunch/Snacks
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In small microwaveable bowl, combine pear chunks, syrup and cinnamon. Microwave on medium power for 3 minutes or until pears are soft and mixture becomes syrupy.
- Meanwhile, toast mini pita in toaster.
- Stir cream cheese into pear mixture and spoon on top of warm pita.
- Enjoy!
Nutrition Facts : Calories 173.7, Fat 1, SaturatedFat 0.1, Sodium 150.9, Carbohydrate 42, Fiber 7.8, Sugar 16.5, Protein 3.4
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