Cinna Coco Quinoa Bites Food

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CINNA-COCO QUINOA BITES



Cinna-Coco Quinoa Bites image

A wonderfully delicious alternative to cookies, cakes, and cupcakes. Packed with nutrition and deliciously good for you!

Provided by mauichick01

Categories     Cookies

Time 45m

Yield 24

Number Of Ingredients 8

1 ⅓ cups water
⅔ cup quinoa
¼ cup shredded unsweetened coconut
¼ cup brown sugar
2 tablespoons whole wheat flour
½ teaspoon ground cinnamon
¼ teaspoon salt
2 large eggs, beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease 24 non-stick mini-muffin cups.
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Stir coconut, brown sugar, whole wheat flour, cinnamon, and salt together in a bowl. Add quinoa and eggs to coconut mixture; stir until completely combined. Drop coconut mixture by the tablespoonful into prepared muffin cups.
  • Bake in the preheated oven until slightly crisp and golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 40.7 calories, Carbohydrate 6 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 0.6 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 2.3 g

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