Cilantro Oilguam Food
GRILLED CAULIFLOWER WITH CILANTRO PESTO
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill to medium-high.
- Add the cauliflower, olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl. Toss to coat the cauliflower. Transfer to a grill basket and grill, tossing occasionally, until the cauliflower is charred in places and softened, about 10 minutes. (This can alternatively be done on an indoor grill pan.)
- Transfer the grilled cauliflower to the serving bowl with the Cilantro Pesto and toss to coat.
- Garnish with Cotija cheese and cilantro. Serve immediately or at room temperature.
- Add the olive oil, lime zest, lime juice, pepper flakes and garlic to a food processor fitted with the blade attachment. Pulse together until the garlic is finely chopped. Next, add the cilantro and blend until smooth. Add the cashews and Cotija cheese and pulse until the mixture becomes a thick paste and is evenly combined. Transfer the mixture to a serving bowl and set aside until the cauliflower is grilled.
CILANTRO OIL(GUAM)
A quick spurt of herb oil does wonders for tuna, shrimp or scallops, polenta, risotto and cooked or uncooked salads. You can keep this oil in a plastic spray bottle! Clayton Babas, Executive Chef, at the Guam Reef Hotel makes this for the guests.
Provided by Sharon123
Categories Southwestern U.S.
Time 11m
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Blanch (put in boiling water) cilantro 20 seconds.
- Rinse under cold water.
- Drain and pat dry .
- In the jar of a blender combine cilantro and oil.
- Blend at medium speed 3 minutes.
- Store in a glass jar and refrigerate overnight.
- When herb has settled, pour oil through a paper coffee filter into a glass bottle.
- Store tightly covered in refrigerator.
- Oil will keep up to two weeks, after which it will lose some of its color and flavor.
- Note: Recipe works equally well with basil, parsley or mint; the best combination of these herbs is mint and basil.
- Enjoy!
Nutrition Facts : Calories 1277.6, Fat 144.1, SaturatedFat 19.9, Sodium 12.1, Carbohydrate 0.7, Fiber 0.6, Sugar 0.2, Protein 0.4
CILANTRO OIL
Provided by Food Network
Yield about 3/4 cup
Number Of Ingredients 2
Steps:
- Bring a large saucepan of water to a boil. Add the cilantro, making sure to push all the leaves under the boiling water. Blanch the cilantro for 5 seconds. Drain and immediately plunge into a bowl of ice water. Drain well and squeeze out all liquid.
- In a blender, puree the cilantro with the olive oil. Strain the puree through 6 layers of cheesecloth or a paper coffee filter and put in a sterilized glass bottle, tightly capped.
- Store in the refrigerator for up to 2 weeks.
CILANTRO OIL
This cilantro oil recipe is courtesy of Frederic Demers from Cafe Martinique and is used to make Grouper with Black Beans.
Provided by Martha Stewart
Number Of Ingredients 3
Steps:
- Wash cilantro, squeezing out any excess liquid. Place in a medium bowl; add enough grapeseed oil to cover and season with salt. Transfer cilantro mixture to a food processor and process until completely pureed. Keep refrigerated up to 1 day.
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- Rids the Body of Heavy Metals. Arsenic, cadmium, aluminum, lead and mercury can become resident in our tissues. This can lead to heart disease, hormonal imbalances, neurological conditions, infertility and so much more.
- Protects Against Oxidative Stress. Oxidative stress is linked to a wide array of degenerative diseases, including some types of cancer, heart disease, arthritis, Alzheimer’s disease, macular degeneration and much more.
- Reduces Anxiety. This herb can help calm the nerves and improve sleep quality due to its natural sedative properties. A recent animal model published in the Indian Journal of Pharmacology found that high levels of cilantro extract produced the same anti-anxiety effects as the popular prescription drug, valium (diazepam).
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- Supports Heart Health. Some research shows that this herb could help promote heart health by reducing several risk factors for heart disease. In fact, the results of one animal study indicated that cilantro benefits cholesterol and triglyceride levels in the body by helping lower them.
- Prevents Urinary Tract Infections. There are many factors that can contribute to urinary tract infections, including bacterial growth, sexual activity, genetics or diabetes.
- Settles Digestive Upset. Cilantro benefits have been used throughout the world for thousands of years, including to settle nauseous tummies, prevent gas and bloating, relieve indigestion and heartburn, and ease stomach cramps.
- Protects Against Food Poisoning. Cilantro benefits not only detox the body, but also protect it from infection and toxins. Its natural antibacterial properties may help protect against both food- and waterborne diseases, including food poisoning and dysentery.
- Supports Healthy Menstrual Function. Coriander seed from cilantro benefits healthy menstrual function by regulating proper endocrine gland function and the hormones that regulate menstrual cycles.
- Prevents Neurological Inflammation. Neurodegenerative diseases, including Alzheimer’s, Parkinson’s and multiple sclerosis, are associated with chronic inflammation.
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Not everyone enjoys cilantro, but for those who do it is a delightfully bright herb that brings a sharp freshness to food.It has pleasant herbaceous and citrus notes that complement a variety of savory preparations, including raw ones like pico de gallo and ceviche. Cilantro is best known for its use in Mexican, Thai and Indian dishes where it may be paired with everything from …
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Jun 19, 2015 - A quick spurt of herb oil does wonders for tuna, shrimp or scallops, polenta, risotto and cooked or uncooked salads. You can keep this oil in a plastic spray bottle! Clayton Babas, Executive Chef, at the Guam Reef Hotel makes this for the guests.
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