LIME CILANTRO CAULIFLOWER "RICE"
Grated cauliflower stands in for rice in this flavorful, grain-free side dish.
Provided by abussone
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Grate cauliflower florets or pulse in a food processor until it resembles rice.
- Place grated cauliflower and water in a microwave-safe covered dish.
- Cook cauliflower in microwave on high until tender, about 7 minutes.
- Stir lime zest, lime juice, cilantro, and butter into cooked cauliflower until well blended.
Nutrition Facts : Calories 93.2 calories, Carbohydrate 9.6 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 4.2 g, Protein 3.1 g, SaturatedFat 3.7 g, Sodium 87.1 mg, Sugar 3.8 g
CILANTRO-LIME CAULIFLOWER RICE
Brighten up your everyday cauliflower rice with the fresh flavors of cilantro and lime - a grain-free alternative to the traditional seasoned rice. Thawing the frozen "rice" in the microwave means this fast side dish comes together in a flash without skimping on flavors.
Provided by Food Network Kitchen
Time 15m
Yield 2 1/4 cups
Number Of Ingredients 8
Steps:
- Heat the olive oil in medium 10-inch skillet over medium heat. Add the onion and saute, stirring frequently, until softened and transparent, 3 to 5 minutes. Add the garlic and jalapeno, if using, and cook until fragrant, about 1 minute. Add the riced cauliflower and 1 teaspoon of salt. Remove from the heat and finish by adding the lime zest and juice and cilantro. Mix until incorporated.
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Add in the cauliflower rice and cook, stirring frequently, until tender and brown, about 5-6 minutes. Remove from the heat and stir in the salt and lime juice. Put back on the …
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Cuisine MexicanTotal Time 20 minsCategory Side DishCalories 113 per serving
From foodfaithfitness.com
Cuisine MexicanTotal Time 20 minsCategory Side DishCalories 113 per serving
- Heat the olive oil on medium high in a large pan and add in the onion, cook until soft and lightly brown, about 2-3 minutes.
- Add in the cauliflower rice and cook, stirring frequently, until tender and brown, about 5-6 minutes.
- Remove from the heat and stir in the salt and lime juice. Put back on the heat and cook another 1-2 minutes until the rice dries out a little bit.
CILANTRO LIME CAULIFLOWER RICE RECIPE - FOOD.COM
Add the cauliflower “rice” to the saute pan. Cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside. with salt and pepper to taste. Remove from heat and place in a medium bowl; toss with fresh cilantro and lime juice to taste.
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Servings 8Total Time 20 minsCategory MexicanCalories 480 per serving
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Servings 8Total Time 20 minsCategory MexicanCalories 480 per serving
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