CHUPE DE MANI (BOLIVIAN PEANUT SOUP)
Make and share this Chupe De Mani (Bolivian Peanut Soup) recipe from Food.com.
Provided by ElaineAnn
Categories South American
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onion and parsley in oil until brown.
- Add remaining ingredients and simmer for at least 30 minutes or until carrots are done.
Nutrition Facts : Calories 275, Fat 20.3, SaturatedFat 4.1, Sodium 1054.7, Carbohydrate 14.5, Fiber 4.2, Sugar 6.7, Protein 12.6
AFRICAN CHICKEN PEANUT SOUP
This is an oldie but a goodie Cooking Light recipe published in 1999. It's hearty combining sweet and savory flavors. Enjoy!
Provided by greysangel
Categories Winter
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Place a large Dutch oven coated with cooking spray over medium high heat until hot.
- Add sweet potato, onion, bell pepper, garlic, and jalapeno; saute 5 minutes.
- Stir in chicken and next 5 ingredients (chicken through beans); bring to a boil.
- Reduce heat; simmer 10 minutes.
- Add peanut butter, stirring with a whisk; cook 2 minutes.
Nutrition Facts : Calories 299, Fat 10, SaturatedFat 2.3, Cholesterol 29.4, Sodium 671.1, Carbohydrate 30, Fiber 9.1, Sugar 4.4, Protein 23.8
PASTILLAS DE MANI
Make and share this Pastillas De Mani recipe from Food.com.
Provided by Vnut-Beyond Redempt
Categories Dessert
Time 30m
Yield 1 Dozen
Number Of Ingredients 4
Steps:
- Combine all ingredients and cook in a saucepan over medium heat, stirring often until paste-like in consistency.
- Then transfer into buttered pan and spread to ½ inch thick.
- Let cool and cut into pieces.
- Cut wax paper and place pieces on individual paper and wrap.
AUTUMN GOLD PEANUT SOUP
Make and share this Autumn Gold Peanut Soup recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in large saucepan over medium heat.
- Add onion and cumin.
- Cook, stirring occasionally until onion is transparent.
- Add sweet potato, apple, chicken broth, apple juice, cinnamon and salt and pepper to taste.
- Cover and bring to a boil.
- Reduce heat and simmer until sweet potato and apples are tender, about 20 minutes.
- Add peanut butter and stir until melted.
- Puree soup in fool processor or blender until smooth.
- Return to pan and heat through.
- To serve, ladle soup into warm bowls and garnish with sour cream, chopped peanuts, chives and thinly sliced apples.
NIGERIAN PEANUT SOUP
Make and share this Nigerian Peanut Soup recipe from Food.com.
Provided by evelynathens
Categories Onions
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Heat the broth to a bare simmer and, in a small bowl, stir together the peanuts and ½ cup of the broth until the mixture forms a paste.
- Stir paste into the simmering broth, add chili peppers, bell pepper and onion, and bring to a boil.
- Simmer, stirring occasionally, for 15-20 minutes, or until the soup thickens to desired consistency, and season to taste.
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