CITRUS GRILLED CORVINA WITH GRILLED SQUASH
This method of cooking is very versatile. You can substitute, many fish selections, scallops or even chicken. The grill is your friend so get your grill on and fire up some flavor!
Provided by Lori Frazee
Categories Seafood
Time 50m
Number Of Ingredients 13
Steps:
- 1. Preheat your grill to high and reduce to med-high. Oil your grill grate
- 2. Prepare your fruits and veggies.
- 3. If your grill has a side burner, place the fruits, juice (save one orange back for fish), jalapenos, coconut ,1/2 of the red pepper(Chopped) capers in a small pan, on low and simmer to make topping. If not create a foil pack and add same ingredients, seal packet up tight. Rinse carrots, and give a quick squeeze of orange, little zest and wrap up in foil pack
- 4. Place Fish filets on a grill griddle or in a foil pack. Brush with citrus and sprinkle seasoning on. Place on indirect heat. Fish will take approximately 20 minutes. Check after Shred or veggetti the squash. Mix in sliced roasted peppers Lightly salt and pepper. On to a grill griddle or piece of foil to get a little char flavor, only about 2 minutes. Just a note, if you are lookin' it ain't cookin'!!!!
- 5. Pull off squash mix, separate between the 4 plates. Check carrots, and continue to watch tropical citrus sauce.
- 6. Once fish is done, Build your plates, Top squash mix with fish, give a squeeze of orange, zest of orange. Top with sauce, and matchstick carrots in the center, give a squeeze of lime and it's zest, YOU ARE READY to serve.
SIMPLE GRILLED CORVINA RECIPE
This simple grilled corvina recipe is perfect for summer.
Provided by Cheryl Bennett
Categories Seafood
Time 13m
Number Of Ingredients 5
Steps:
- Preheat grill to 425°F / 220°C.
- Remove fish from refrigerator and allow to come to room temp for 10 minutes while grill is heating.
- Slice half of the lime into wheels, reserving the other half.
- Squeeze lime juice from remaining half over the fillets, then season fish with salt and pepper (or Cajun blend, if using). Place lime wheels on top of fish.
- Using tongs, quickly place banana leaves on the grill and then place corvina fillets on top of leaves.
- Cook for 8 - 10 minutes, maintaining the temp on the grill. If it gets too hot, do not open the lid - simply turn down the flame or crack the lid, if necessary.
- Remove corvina from the grill and set aside to rest for 5 minutes before serving. Discard banana leaves.
Nutrition Facts : Calories 229 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 128 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 43 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 5 ounces, Sodium 2440 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
ORANGE-GLAZED GRILLED ACORN SQUASH
Steps:
- Preheat the oven to 350 degrees F.
- Brush the cut side of each acorn squash with the butter and sprinkle with salt and pepper. Place squash, cut-side down, on a baking sheet and bake until almost tender, about 30 minutes.
- While the squash is baking, combine the orange juice, brown sugar, allspice, and cinnamon in a medium saucepan. Cook over high heat until reduced to 1 cup, stirring often.
- Preheat the grill to medium-high. Place the squash, cut side up, on the grill, and brush with the orange glaze. Cook for 5 minutes, turn over with tongs, and grill for 5 more minutes, or until tender and glaze is caramelized. Remove from the grill and brush with more of the glaze. Serve warm.
GRILLED MAPLE-GLAZED ACORN SQUASH
These sweet and spicy squash "ribs" are the perfect barbecued fall side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat a grill for cooking over medium heat. Lightly oil the grill grates.
- Melt the butter in a small saucepan and turn off the heat. Remove 1/4 cup of the melted butter and reserve. Whisk the maple syrup, cider vinegar, dry mustard, crushed red pepper, 3/4 teaspoon salt and a few grinds of pepper into the saucepan. Bring to a simmer and cook for about 4 minutes to reduce slightly. Remove the glaze from the heat and let cool. Set aside 1/3 cup of the glaze for drizzling at the end.
- Carefully halve the squashes from the stem to the bottom. Scoop out the seeds with a spoon and discard. Place the squash halves flat-side down and slice crosswise into 1/2-inch scalloped half-moons. Place the slices in a very large bowl.
- Mix together the chili powder, coriander, cinnamon, 1/2 teaspoon salt and 1/4 teaspoon pepper in a small bowl. Sprinkle the spice mixture over the squash slices. Drizzle the reserved 1/4 cup of melted butter over the squash. Toss with your hands to make sure the slices are evenly coated.
- Place the squash slices on the grill and cover. Cook until dark grill marks appear, about 10 minutes. Flip the squash slices; cover and cook until the squash is just tender enough to be pierced easily with a paring knife, 7 to 8 minutes more.
- Brush the squash slices with the glaze and flip. Cook 1 minute, brush with glaze, flip and cook on the other side for another minute. Remove from the grill and arrange on a large platter. Drizzle with the reserved glaze. Sprinkle with the pepitas. Serve warm or at room temperature.
GRILLED SEA BASS
This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!
Provided by ZSTYLIN
Categories BBQ & Grilling Seafood
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat grill for high heat.
- In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
- In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
- Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.
Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g
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