Chunky Pluot Fruit Salad Food
CHUNKY FRUIT SALAD IN WINE
This is a very simple and elegant salad. Serve this salad in a clear glass bowl for an elegant dinner or in mason jars for picnics or outdoor entertainment. There are only 2 points for 1 cup. For the wine, I used a very cheap Boone's Farm Fruit flavor.
Provided by Alice Robertson Cla
Categories Fruit
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat Wine in Sauce Pan.
- Add Splenda to heated wine.
- Heat until desolved and then take off heat.
- Cap fresh strawberries and cut into chunks.
- Peel fresh pineaplle and cut into chunks.
- Use seedless grapes and leave whole.
- Combine the fruit in a large glass bowl.
- Poor wine and Splenda mixture over the chunked fruit.
- Serve Chilled.
- Serve immedately.
- If storing leftovers or storing over several hourse before the meal, you MUST drain the juice. Otherwise, the juice makes the fruit too soggy.
Nutrition Facts : Calories 126.5, Fat 0.3, Sodium 5, Carbohydrate 21.5, Fiber 2.2, Sugar 15.7, Protein 1
CHUNKY PLUOT FRUIT SALAD
You're probably asking, "what is a Pluot?" Well, it is a plum/apricot hybrid. They are sweet and very good! If you don't find them at you local market, you can just use plums instead. This is a very light fruit salad that melts in your mouth! Enjoy!
Provided by Tilynna Wilson
Categories Pineapple
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Slice fruit into chunks.
- Sprinkle a small amount of orange juice and pineapple juice over the fruit and stir.
- Add yogurt, stir.
- Sprinkle sugar over the top and DON'T stir.
- Freeze for 30-45 minutes.
- Take out and add whipped topping to your liking and stir.
- Serve and enjoy!
Nutrition Facts : Calories 228.6, Fat 0.8, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 58.4, Fiber 6.5, Sugar 45.4, Protein 2.6
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