Ricotta Stuffed Peppers Keto Gluten Free Vegetarian Food

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RICOTTA STUFFED PEPPERS (KETO, GLUTEN FREE, VEGETARIAN)



Ricotta Stuffed Peppers (Keto, Gluten Free, Vegetarian) image

Hungarian wax or banana peppers can be used to make these easy and delicious vegetarian stuffed peppers. Ricotta cheese, Parmesan and egg make delicious gluten-free, keto stuffed pepper.

Provided by Cat

Categories     Sides

Time 35m

Number Of Ingredients 9

2 Hungarian wax peppers
1 egg, beaten
1 cup ricotta cheese
1/4 cup Parmesan cheese
1 tbsp minced garlic
1/4 cup fresh basil (or 1 tbsp dried basil)
2 tsp oregano
2 tsp parsley
1 tsp salt

Steps:

  • Preheat oven to 350. Line a 9 x 9 baking dish with foil and set aside.
  • Divide peppers in half and remove seeds. Set aside
  • In a small bowl, combine egg, ricotta, Parmesan and all spices. Spread mixture evenly between peppers and place in the oven for 30 minutes.

SPICY STUFFED BELL PEPPERS (VEGETARIAN/VEGAN/GLUTEN-FREE)



Spicy Stuffed Bell Peppers (Vegetarian/Vegan/Gluten-Free) image

With hearty lentils, brown rice, and vegetables, as well as some sassy seasonings, nobody will miss the meat in this recipe I created for company. I served them with a side of sweet potato fries and watermelon for dessert. Any extra filling makes an excellent midnight snack or lunch.

Provided by Prose

Categories     Brown Rice

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 15

4 bell peppers (any color)
1 tablespoon olive oil
1 large onion, chopped
1 -2 fresh jalapeno pepper, chopped
2 garlic cloves, chopped
2 carrots, chopped
1/2 cup brown rice
1/2 cup lentils
2 cups vegetable broth or 2 cups water
2 teaspoons garam masala
2 tablespoons Braggs liquid aminos (gluten-free if required for diet) or 2 tablespoons soy sauce, divided (gluten-free if required for diet)
1/2 cup corn, fresh or 1/2 cup corn, frozen
1/2 cup frozen peas
1 (6 ounce) can tomato paste
1 tablespoon all-natural ketchup (gluten-free if required for diet)

Steps:

  • Sautee onion, jalapeno, and garlic in oil until onion just starts to turn clear. Add carrots and cook another minute or two. Add rice, lentils, and liquid. Turn heat up to high. Stir in garam masala and 1 tablespoon of the Braggs. Bring to a boil. Then cover and reduce heat. Simmer for 40-50 minutes or until rice and lentils are tender.
  • Meanwhile, preheat oven to 350 degrees. Cut tops off of bell peppers and clean seeds out from inside. Submerge in boiling water for 3-5 minutes. Place in a shallow baking dish.
  • Mix tomato paste, remaining Braggs, and ketchup in a small bowl. Add a little warm water to thin to the consistency of a thick sauce.
  • When lentil/rice mixture is cooked, stir in corn and peas. Scoop mixture into bell peppers. Spoon tomato sauce on top of each and bake for about 20 minutes or until peppers are slightly tender and tomato sauce is dark.

RICOTTA-STUFFED BELL PEPPERS



Ricotta-Stuffed Bell Peppers image

Make and share this Ricotta-Stuffed Bell Peppers recipe from Food.com.

Provided by ktmrider

Categories     < 60 Mins

Time 45m

Yield 8 pepper halves, 6 serving(s)

Number Of Ingredients 10

4 bell peppers, cut in half lenghwise
1 1/2 lbs whole ricotta cheese
2 eggs
1/2 cup kalamata olive, chopped
1 cup raw walnuts, chopped
1/2 cup parsley, minced
2 tablespoons basil, slivered or 2 teaspoons dried basil
1 tablespoon lemon zest, grated
fresh ground black pepper, to taste
2/3 cup parmesan cheese, grated

Steps:

  • Preheat oven to 350 degrees.
  • Cut bell peppers in half and remove seeds.
  • In a large skillet, bring 2 cups of water to a boil. Add bell peppers, reduce heat to low and simmer until just tender, about 5 minutes. Remove from pan, drain and set aside to cool.
  • In a medium bowl, combine ricotta cheese, eggs, olives, walnuts, parsley, basil, lemon zest and black pepper. Mix well with a fork.
  • Mound into pepper halves.
  • Sprinkle with Parmesan cheese.
  • Place in an ovenproof baking dish and add water to 1/4 inch depth in dish to prevent burning.
  • Bake until heated through, about 20 to 30 minutes. Place under broiler briefly to brown.

EASY SPINACH & RICOTTA STUFFED PEPPERS RECIPE



Easy Spinach & Ricotta Stuffed Peppers Recipe image

The best stuffed peppers you will ever make!

Provided by LCI Team

Categories     Dinner idea     Side Dish

Number Of Ingredients 9

4 red bell peppers
2 yellow onions
4 garlic cloves
4 cups fresh spinach
12 ounces ricotta
2 1/2 cups mozzarella (divided)
1/8 teaspoon ground nutmeg
1/2 teaspoon ground black pepper
1/2 teaspoon salt

Steps:

  • Chop red bell peppers in halves and remove their seeds. Place them upside down in an oven-safe tray and bake them for 10 minutes at 375 degrees. Then turn them and bake them for another 5-10 minutes or until peppers are fork-tender.
  • In the meantime, chop onion and garlic into small pieces. Heat olive oil in a large skillet over medium heat. Add chopped onion, salt, and garlic and sauté until onion is translucent. Then add ground black pepper and freshly ground nutmeg.
  • Add fresh spinach and stir for 1 to 2 minutes until spinach is evenly cooked.
  • Remove the skillet from the stove and add the ricotta cheese and 1 ½ cups of shredded mozzarella cheese.
  • Once the red bell peppers are fork-tender (they should be tender but still keeping their shape), remove them from the oven. Fill red bell peppers with the spinach and ricotta mixture and top them with the remaining shredded mozzarella cheese.
  • Place them in the oven for 8-10 minutes for the cheese to gratin.
  • Serve them hot.

Nutrition Facts : ServingSize 1 serving, Calories 143 kcal, Carbohydrate 6 g, Protein 9 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 277 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 4 g

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